American Persimmon vs Huckleberry Nutrition

American Persimmon

Huckleberry

Huckleberry vs American Persimmon Nutrition

Nutrition

Serving Size

100 g

Carbs

33.50 g

8.70 g

99+

Protein

0.80 g

0.40 g

99+

Protein to Carb Ratio

0.02

0.05

Vitamins

Vitamin B1 (Thiamin)

Not Available

0.01 mg

99+

Vitamin B2 (Riboflavin)

Not Available

0.03 mg

Vitamin B3 (Niacin)

Not Available

0.30 mg

99+

Vitamin C (Ascorbic Acid)

66.00 mg

2.80 mg

99+

Fat

0.40 g

0.10 g

99+

Minerals

Potassium

310.00 mg

Not Available

Iron

2.50 mg

0.30 mg

Sodium

1.00 mg

10.00 mg

Calcium

27.00 mg

15.00 mg

Phosphorus

26.00 mg

Not Available

Fatty Acids

Omega 3s

Not Available

0.00 mg

Omega 6s

Not Available

0.00 mg

99+

Sterol

Water Content

64.40 g

99+

90.70 g

Ash

0.90 g

0.10 g

99+

Calories >>

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Carbs in American Persimmon and Huckleberry

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. American Persimmon vs Huckleberry Nutrition will help you choose the best fruit among the two. Carbs in American Persimmon and Huckleberry are 33.50 g and 8.70 g respectively. The protein content of American Persimmon and Huckleberry is 0.80 g and 0.40 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of American Persimmon is 0.02 and in Huckleberry, it is 0.05. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.