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Huckleberry vs American Persimmon Nutrition


American Persimmon vs Huckleberry Nutrition


Nutrition

Serving Size
100 g   
100 g   

Carbs
8.70 g   
99+
33.50 g   
5

Protein
0.40 g   
99+
0.80 g   
37

Protein to Carb Ratio
0.05   
22
0.02   
26

Vitamins
  
  

Vitamin B1 (Thiamin)
0.01 mg   
99+
Not Available   

Vitamin B2 (Riboflavin)
0.03 mg   
30
Not Available   

Vitamin B3 (Niacin)
0.30 mg   
99+
Not Available   

Vitamin C (Ascorbic Acid)
2.80 mg   
99+
66.00 mg   
10

Fat
0.10 g   
99+
0.40 g   
21

Minerals
  
  

Potassium
Not Available   
310.00 mg   
19

Iron
0.30 mg   
35
2.50 mg   
3

Sodium
10.00 mg   
10
1.00 mg   
20

Calcium
15.00 mg   
26
27.00 mg   
16

Phosphorus
Not Available   
26.00 mg   
20

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
Not Available   

Omega 6s
0.00 mg   
99+
Not Available   

Sterol
  
  

Water Content
90.70 g   
9
64.40 g   
99+

Ash
0.10 g   
99+
0.90 g   
11

Calories >>
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Carbs in Huckleberry and American Persimmon

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Huckleberry vs American Persimmon Nutrition will help you choose the best fruit among the two. Carbs in Huckleberry and American Persimmon are 8.70 g and 33.50 g respectively. The protein content of Huckleberry and American Persimmon is 0.40 g and 0.80 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Huckleberry is 0.05 and in American Persimmon, it is 0.02. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.

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