American Persimmon

Miracle fruit

American Persimmon vs Miracle fruit

American Persimmon

Miracle fruit

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Benefits

Health Benefits

Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension

Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet

General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation

Has taste modifying effect

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

Hair Benefits

Good conditioner, Promotes longer and healthier hair, Treatment of dandruff

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Inflammation

Itching, Skin rash

Side Effects

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

Changes taste of food eaten after this fruit, Coagulation

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

33.50 g5.40 g

1 79.18

👆🏻

Fiber

3.60 g5.40 g

0 10.4

👆🏻

Sugar

12.50 g0.00 g

0 63.35

👆🏻

Protein

0.80 g1.00 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.020.03

0.02 0.52

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Vitamins

Vitamin A (Retinol)

81.00 mcg0.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.01 mg-

0 1.3

👆🏻

Vitamin B3 (Niacin)

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg-

0 0.4

👆🏻

Vitamin B9 (Folic acid)

8.00 mcg2.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

66.00 mg1.33 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

-0.78 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0 40.3

👆🏻

Lycopene

0 5204

👆🏻

Lutein+Zeaxanthin

0 834

👆🏻

Choline

8.60 mg-

0 19.2

👆🏻

Fat

0.40 g0.40 g

0 33.49

👆🏻

Minerals

Potassium

310.00 mg-

42 840

👆🏻

Iron

2.50 mg-

0.06 9

👆🏻

Sodium

1.00 mg-

0 1556

👆🏻

Calcium

27.00 mg-

1 100

👆🏻

Magnesium

9.00 mg-

0 92

👆🏻

Zinc

0.11 mg-

0 2.7

👆🏻

Phosphorus

26.00 mg-

0 113

👆🏻

Manganese

0.36 mg-

0 3.3

👆🏻

Copper

0.11 mg-

0 2

👆🏻

Selenium

0.20 mcg0.00 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0 318

👆🏻

Omega 6s

20.00 mg-

0 1689

👆🏻

Sterol

Phytosterol

16.00 mg-

0 87

👆🏻

Water Content

64.40 g80.50 g

0 95.23

👆🏻

Ash

0.90 g0.50 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

127.00 kcal-

15 354

👆🏻

Calories in Fresh Fruit without Peel

70.00 kcal35.00 kcal

12 354

👆🏻

Calories in Frozen Form

-28.00 kcal

0 354

👆🏻

Calories in Dried Form

276.00 kcal351.00 kcal

16 747

👆🏻

Calories in Canned Form

15 443

👆🏻

Calories in Foods

Calories in Juice

25.00 kcal-

16 461

👆🏻

Calories in Jam

345.00 kcal-

49 420

👆🏻

Calories in Pie

257.00 kcal-

80 450

👆🏻

Characteristics

Type

Berry, Tree fruit

Berry

Season

Autumn, Winter

Monsoon

Varieties

Early Golden, John Rick, Miller, Woolbright and Ennis

Gymnema Sylvestre and Thaumatococcus Daniellii

Seedless Variety

✔ ✘

Color

Orange, Red, Yellow

Dark red

Inside Color

Yellow

Greyish-white

Shape

Round

Oval

Texture

Juicy

Fleshy

Taste

Sweet

Origin

Eastern United States

West Africa

Grows on

Trees

Cultivation

Soil Type

Sandy loam, Well-drained

Well-drained

Soil pH

6.5-7.54.5-5.8

3.5 10

👆🏻

Climatic Conditions

Can tolerate wide range of climates, Sunny

Rainfall

Facts

Facts about

It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
There are about 2000 varieties of this fruit.
The American persimmon has another name 'Possumwood'.

The name 'Miracle' because of the magical experience you get after eating it.
When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
It is also used as natural sweetener.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Other Countries

Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan

Top Importer

United States of America

Top Exporter

United States of America

Scientific Name

Botanical Name

Diospyros virginiana

Synsepalum Dulcificum

Synonym

Diospyros virginiana

Miracle Berry, Miraculous Berry and Sweet Berry

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Dillenhidae

Asteridae

Order

Ericales

Family

Ebenaceae

Sapotaceae

Genus

Diospyros

Synsepalum

Species

D. virginiana

S. dulcificum

Generic Group

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Compare American Persimmon and Miracle fruit

It is important compare American Persimmon and Miracle fruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

American Persimmon Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, fights against infections, helps in weight loss and improves blood circulation.

Miracle fruit Benefits: has taste modifying effect.

Fruits are also used as a remedy for various hair problems. The hair benefits of American Persimmon are: good conditioner, promotes longer and healthier hair and treatment of dandruff and hair benefits of Miracle fruit are: . Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis and inflammation and the symptoms of second fruit are: itching and skin rash. Get sorted American Persimmon vs Miracle fruit comparison with the help of fruit comparison tool by fruitvs.com.