Apple and Miracle fruit Benefits

Apple

Miracle fruit

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1 Benefits

1.1 Health Benefits

Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease

Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet

1.1.1 General Benefits

Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth

Has taste modifying effect

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes

1.3 Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting

Itching, Skin rash

1.5 Side Effects

Allergic reaction, May consist of poisonous seeds

Changes taste of food eaten after this fruit, Coagulation

1.6 Recommeded for

1.6.1 Pregnant Women

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1.6.2 Lactating Women

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1.7 Best Time to Eat

Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

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Health Benefits of Apple and Miracle fruit

Do you know the health benefits of Apple and Miracle fruit? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Apple and Miracle fruit benefits & include them in your regular diet.
Apple Benefits are as follows: supports healthy liver function, heart care, increases metabolic rate, neutralizes irritable bowel syndrome, helps prevent cataract, prevents constipation, prevents gall stones, prevents high blood pressure, helps prevent parkinson's disease, reduces risk of asthma, treatment of alzheimer's disease, diarrhea treatment and cancer prevention.

Miracle fruit Benefits are as follows: good for diabetics, improves well-being and miraculin/miracle fruit makes sour things taste sweet.

Apple and Miracle fruit are also known for their hair and skin benefits. Skin Benefits of Apple are: anti-aging benefits, brightens and lightens complexion, hydrates skin, treatment of acne, treatment of dark spots and treatment of puffy eyes while the skin benefits of Miracle fruit are: na. Hair Benefits of Apple are : prevents hair loss, promotes longer and healthier hair, regulates hair growth and treatment of dandruff and that of Miracle fruit are na. Depending on Apple and Miracle fruit benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.