×

Apple
Apple

White Grapefruit
White Grapefruit



ADD
Compare
X
Apple
X
White Grapefruit

Apple and White Grapefruit

1 Benefits
1.1 Health Benefits
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
1.1.1 General Benefits
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting
Abdominal pains, Breathing difficulty, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction, May consist of poisonous seeds
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
13.81 g8.41 g
Avocado
1 79.18
5.11.1 Fiber
2.40 g1.10 g
Blackberry
0 10.4
5.12.1 Sugar
10.00 g7.31 g
Bilberry
0 63.35
5.14 Protein
0.30 g0.69 g
Avocado
0.3 14.07
5.14.1 Protein to Carb Ratio
0.020.08
Orange
0.02 0.52
5.16 Vitamins
5.16.1 Vitamin A (Retinol)
3.00 mcg2.00 mcg
Pomegranate
0 426
5.16.3 Vitamin B1 (Thiamin)
0.00 mg0.04 mg
Avocado
0 0.428
5.16.4 Vitamin B2 (Riboflavin)
0.00 mg0.02 mg
Avocado
0 1.3
5.16.6 Vitamin B3 (Niacin)
0.10 mg0.27 mg
Gojiberry
0 2.8
6.11.0 Vitamin B5 (Pantothenic Acid)
0.10 mg0.28 mg
Lychee
0 1.4
7.3.5 Vitamin B6 (Pyridoxin)
0.00 mg0.04 mg
Orange
0 0.4
9.11.1 Vitamin B9 (Folic acid)
3.00 mcg10.00 mcg
Gojiberry
0 81
9.11.2 Vitamin C (Ascorbic Acid)
4.60 mg33.30 mg
Olive
0 228.3
9.11.3 Vitamin E (Tocopherole)
0.20 mg0.13 mg
Gojiberry
0 3.81
9.11.4 Vitamin K (Phyllochinone)
2.20 mcg0.00 mcg
Orange
0 40.3
9.11.5 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
9.11.6 Lutein+Zeaxanthin
29.00 mcg10.00 mcg
Pineapple
0 834
9.11.7 Choline
3.40 mg7.70 mg
Gojiberry
0 14.2
9.12 Fat
0.20 g0.10 g
Physalis
0 33.49
9.13 Minerals
9.13.1 Potassium
107.00 mg148.00 mg
Olive
42 840
9.13.2 Iron
0.10 mg0.06 mg
Gojiberry
0.06 9
9.13.3 Sodium
1.00 mg0.00 mg
Orange
0 1556
9.13.4 Calcium
6.00 mg12.00 mg
Longan
1 100
9.13.5 Magnesium
5.00 mg9.00 mg
Gojiberry
0 92
9.13.6 Zinc
0.00 mg0.07 mg
Avocado
0 2.7
9.13.7 Phosphorus
11.00 mg8.00 mg
Gojiberry
0 113
9.13.8 Manganese
0.00 mg0.01 mg
Avocado
0 3.3
9.13.9 Copper
0.00 mg0.05 mg
Avocado
0 2
9.13.10 Selenium
0.00 mcg1.40 mcg
Avocado
0 63.7
9.14 Fatty Acids
9.14.1 Omega 3s
9.00 mg5.00 mg
Watermelon
0 318
9.14.2 Omega 6s
43.00 mg19.00 mg
Jambul
0 1689
9.15 Sterol
9.15.1 Phytosterol
12.00 mgNA
Jambul
0 87
9.16 Water Content
85.60 g90.48 g
Gojiberry
0 95.23
9.17 Ash
0.20 g0.33 g
Gojiberry
0 87.1
10 Calories
10.1 Serving Size
100 g
100 g
10.2 Calories in Fresh Fruit with Peel
52.00 kcalNA
Cucumber
15 299
10.3 Calories in Fresh Fruit without Peel
48.00 kcal33.00 kcal
Cucumber
12 354
10.4 Calories in Frozen Form
48.00 kcalNA
Rambutan
0 187
10.5 Calories in Dried Form
243.00 kcal117.93 kcal
Gojiberry
32 747
10.6 Calories in Canned Form
67.00 kcal37.00 kcal
Tomato
17 443
10.7 Calories in Foods
10.7.1 Calories in Juice
47.00 kcal39.00 kcal
Tomato
17 461
10.7.2 Calories in Jam
200.00 kcal256.00 kcal
Clementine
49 420
10.7.3 Calories in Pie
265.00 kcal376.00 kcal
Breadfruit
80 450
11 Characteristics
11.1 Type
Tree fruit
Citrus, Tree fruit
11.2 Season
All seasons
All seasons
11.3 Varieties
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley
Duncan, Marsh and Oro Blanco
11.4 Seedless Variety
11.5 Color
Green, Red, Yellow
White
11.6 Inside Color
White
Creamy Yellow
11.7 Shape
Round
Round
11.8 Texture
Crunchy
Succulent
11.9 Taste
Sweet, Sweet-Sour
Tart
11.10 Origin
Central Asia, Middle East Asia
Barbados
11.11 Grows on
Trees
Trees
11.12 Cultivation
11.12.1 Soil Type
Loam
Loam, Well-drained
11.12.2 Soil pH
6-76-8
Cloudberry
3.5 10
11.12.3 Climatic Conditions
Cold
Humid, Warm
12 Facts
12.1 Facts about
  • Apples can be as small as a pea and as big as a pumpkin.
  • There are more than 8000 varieties of apples.
  • Life of an Apple tree can be more than 100 years.
  • Apples contain 25% air, therefore they float in water.
  • February is known as National Grapefruit Month.
  • It is called as state fruit of texas.
  • No mechanical devices are used while picking grapefruits, they are always handpicked.
12.2 In Alcoholic Beverages
12.2.1 Wine
12.2.2 Beer
12.2.3 Spirits
12.2.4 Cocktails
12.3 Production
12.3.1 Top Producer
China
China
12.3.2 Other Countries
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
12.3.3 Top Importer
Russia
Europe
12.3.4 Top Exporter
China
United States of America
13 Scientific Name
13.1 Botanical Name
Malus Domestica
Citrus paradisi
13.2 Synonym
Malus Communis or Malus Pumila or Pyrus Malus
Not Available
14 Classification
14.1 Domain
Eukarya
Eukarya
14.2 Kingdom
Plantae
Plantae
14.3 Subkingdom
Tracheobionta
Tracheobionta
14.4 Division
Magnoliophyta
Magnoliophyta
14.5 Class
Magnoliopsida
Magnoliopsida
14.6 Subclass
Rosidae
Rosidae
14.7 Order
Rosales
Sapindales
14.8 Family
Rosaceae
Rutaceae
14.9 Genus
Malus
Citrus
14.10 Species
M. domestica
C. × paradisi
14.11 Generic Group
Rose
Citrus fruit

Difference Between Apple and White Grapefruit

We might think that Apple and White Grapefruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Apple and White Grapefruit Facts such as their taste, shape, color, and size are also distinct. The difference between Apple and White Grapefruit is explained here.

The amount of calories in 100 gm of fresh Apple and White Grapefruit with peel is 52.00 kcal and Not Available and the amount of calories without peel is 48.00 kcal and 33.00 kcal respectively. Thus, Apple and White Grapefruit belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Apple and White Grapefruit is Rosales and Sapindales respectively. Apple belongs to Rosaceae family and White Grapefruit belongs to Rutaceae family. Apple belongs to Malus genus of M. domestica species and White Grapefruit belongs to Citrus genus of C. × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.