Home
 Compare Fruits

Apricot and Apricot

Apricot
Apricot
Apricot and Apricot


Benefits
Health Benefits
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation  
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation  
General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones  
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones  
Skin Benefits
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases  
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases  
Hair Benefits
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff  
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff  
Allergy
  
  
Allergy Symptoms
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing  
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing  
Side Effects
Dizziness, Headache, Nausea, Vomiting  
Dizziness, Headache, Nausea, Vomiting  
Recommeded for
  
  
Pregnant Women
Yes  
Yes  
Lactating Women
Yes  
Yes  
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.  
Nutrition
Serving Size
100 g  
100 g  
Carbs
11.00 g  
99+
11.00 g  
99+
Fiber
2.00 g  
26
2.00 g  
26
Sugar
9.00 g  
28
9.00 g  
28
Protein
1.40 g  
16
1.40 g  
16
Protein to Carb Ratio
0.13  
13
0.13  
13
Vitamins
  
  
Vitamin A (Retinol)
96.00 mcg  
6
96.00 mcg  
6
Vitamin B1 (Thiamin)
0.03 mg  
31
0.03 mg  
31
Vitamin B2 (Riboflavin)
0.04 mg  
23
0.04 mg  
23
Vitamin B3 (Niacin)
0.60 mg  
25
0.60 mg  
25
Vitamin B5 (Pantothenic Acid)
0.24 mg  
22
0.24 mg  
22
Vitamin B6 (Pyridoxin)
0.05 mg  
33
0.05 mg  
33
Vitamin B9 (Folic acid)
9.00 mcg  
26
9.00 mcg  
26
Vitamin C (Ascorbic Acid)
10.00 mg  
99+
10.00 mg  
99+
Vitamin E (Tocopherole)
0.89 mg  
11
0.89 mg  
11
Vitamin K (Phyllochinone)
3.30 mcg  
20
3.30 mcg  
20
Lycopene
0.00 mcg  
9
0.00 mcg  
9
Lutein+Zeaxanthin
89.00 mcg  
15
89.00 mcg  
15
Choline
2.80 mg  
29
2.80 mg  
29
Fat
0.40 g  
21
0.40 g  
21
Minerals
  
  
Potassium
259.00 mg  
26
259.00 mg  
26
Iron
0.40 mg  
29
0.40 mg  
29
Sodium
1.00 mg  
20
1.00 mg  
20
Calcium
13.00 mg  
28
13.00 mg  
28
Magnesium
10.00 mg  
25
10.00 mg  
25
Zinc
0.20 mg  
14
0.20 mg  
14
Phosphorus
23.00 mg  
22
23.00 mg  
22
Manganese
0.08 mg  
36
0.08 mg  
36
Copper
0.08 mg  
30
0.08 mg  
30
Selenium
0.10 mcg  
16
0.10 mcg  
16
Fatty Acids
  
  
Omega 3s
0.00 mg  
38
0.00 mg  
38
Omega 6s
77.00 mg  
26
77.00 mg  
26
Sterol
  
  
Phytosterol
18.00 mg  
6
18.00 mg  
6
Water Content
86.35 g  
31
86.35 g  
31
Ash
0.75 g  
15
0.75 g  
15
Calories
Serving Size
100 g  
100 g  
Calories in Fresh Fruit with Peel
48.00 kcal  
25
48.00 kcal  
25
Calories in Fresh Fruit without Peel
Not Available  
Not Available  
Calories in Frozen Form
Not Available  
Not Available  
Calories in Dried Form
241.00 kcal  
33
241.00 kcal  
33
Calories in Canned Form
63.00 kcal  
17
63.00 kcal  
17
Calories in Foods
  
  
Calories in Juice
58.00 kcal  
23
58.00 kcal  
23
Calories in Jam
200.00 kcal  
26
200.00 kcal  
26
Calories in Pie
265.00 kcal  
31
265.00 kcal  
31
Characteristics
Type
Tree fruit  
Tree fruit  
Season
Summer  
Summer  
Varieties
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa  
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa  
Seedless Variety
No  
No  
Color
Orange, Yellowish-orange  
Orange, Yellowish-orange  
Inside Color
Yellow  
Yellow  
Shape
Oval  
Oval  
Texture
Fleshy  
Fleshy  
Taste
Smooth, Sweet  
Smooth, Sweet  
Origin
China  
China  
Grows on
Trees  
Trees  
Cultivation
  
  
Soil Type
Well-drained  
Well-drained  
Soil pH
6.5-8  
6.5-8  
Climatic Conditions
Dry, Hot  
Dry, Hot  
Facts
Facts about
  • 9 Jan is considered as the National Apricot Day.
  • Apricots have been around for more than 4000 yrs.
  • In latin, the meaning of apricot is 'precious'.
  • 95% of apricots in the US are produced by California.
  
  • 9 Jan is considered as the National Apricot Day.
  • Apricots have been around for more than 4000 yrs.
  • In latin, the meaning of apricot is 'precious'.
  • 95% of apricots in the US are produced by California.
  
In Alcoholic Beverages
  
  
Wine
Yes  
Yes  
Beer
Yes  
Yes  
Spirits
Yes  
Yes  
Cocktails
Yes  
Yes  
Production
  
  
Top Producer
Turkey  
Turkey  
Other Countries
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan  
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan  
Top Importer
United States of America  
United States of America  
Top Exporter
France  
France  
Scientific Name
Botanical Name
Prunus armeniaca  
Prunus armeniaca  
Synonym
Not Available  
Not Available  
Classification
Domain
Eukarya  
Eukarya  
Kingdom
Plantae  
Plantae  
Subkingdom
Tracheobionta  
Tracheobionta  
Division
Magnoliophyta  
Magnoliophyta  
Class
Magnoliopsida  
Magnoliopsida  
Subclass
Rosidae  
Rosidae  
Order
Rosales  
Rosales  
Family
Rosaceae  
Rosaceae  
Genus
Prunus  
Prunus  
Species
P. armeniaca  
P. armeniaca  
Generic Group
Rose  
Rose  
Benefits >>
<< All

Compare Low Calorie Fruits

Difference Between Apricot and Apricot

We might think that Apricot and Apricot are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Apricot and Apricot Facts such as their taste, shape, color, and size are also distinct. The difference between Apricot and Apricot is explained here.

The amount of calories in 100 gm of fresh Apricot and Apricot with peel is 48.00 kcal and 48.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Apricot and Apricot belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Apricot and Apricot is Rosales and Rosales respectively. Apricot belongs to Rosaceae family and Apricot belongs to Rosaceae family. Apricot belongs to Prunus genus of P. armeniaca species and Apricot belongs to Prunus genus of P. armeniaca species. Beings plants, both fruits belong to Plantae Kingdom.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits
Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!