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Apricot
Apricot

Pumpkin
Pumpkin



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Apricot and Pumpkin Benefits

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Benefits

Health Benefits

Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation
Arthritis treatment, Cancer prevention, High Cholesterol Regulation, Lower blood pressure, Helps Prevent cataract, Prevents gall stones, Ulcer treatment, Weight loss properties

General Benefits

Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones
Boosts respiratory health, Eliminate parasites and infections, Protects against birth defects, Strengthens bones

Skin Benefits

Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Heals sunburn, Hydrates skin, Skin rejuvenation

Hair Benefits

Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff
Regulates hair growth

Allergy

Allergy Symptoms

Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal cramps, Anaphylaxis, Digestive Problems, Dizziness, Eczema, Fainting, Hives, Inflammation, Itching, Tingling sensation in wrist and face, Vomiting, Wheezing

Side Effects

Dizziness, Headache, Nausea, Vomiting
Kidney and gallbladder diseases

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Along with meal, Don't eat after meal, Morning time (before lunch)

Health Benefits of Apricot and Pumpkin

Do you know the health benefits of Apricot and Pumpkin? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Apricot and Pumpkin benefits & include them in your regular diet.
Apricot Benefits are as follows: asthma treatment, cancer prevention, controls blood pressure, digestive aid, heart care, maintains hormonal balance, regulation of heart rate, skin cleansing and skin rejuvenation. 

Pumpkin Benefits are as follows: arthritis treatment, cancer prevention, high cholesterol regulation, lower blood pressure, helps prevent cataract, prevents gall stones, ulcer treatment and weight loss properties. 

Apricot and Pumpkin are also known for their hair and skin benefits. Skin Benefits of Apricot are: hydrates skin, reduces wrinkles, treatment of dark spots and treatment of skin diseases while the skin benefits of Pumpkin are: heals sunburn, hydrates skin and skin rejuvenation. Hair Benefits of Apricot are : good conditioner, regulates hair growth, rejuvenates scalp, softening mask and treatment of dandruff and that of Pumpkin are regulates hair growth. Depending on Apricot and Pumpkin benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.