Pumpkin and Fig Benefits

Pumpkin

Fig

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Benefits

Health Benefits

Arthritis treatment, Cancer prevention, High Cholesterol Regulation, Lower blood pressure, Helps Prevent cataract, Prevents gall stones, Ulcer treatment, Weight loss properties

Cancer prevention, Controls blood pressure, Heart care, Increase in haemoglobin, Prevents constipation, Prevents macular degeneration, Reduces nervous tension

General Benefits

Boosts respiratory health, Eliminate parasites and infections, Protects against birth defects, Strengthens bones

Controls blood pressure, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Heals sunburn, Hydrates skin, Skin rejuvenation

Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne

Hair Benefits

Regulates hair growth

Good conditioner, Regulates hair growth, Softening mask

Allergy

Allergy Symptoms

Abdominal cramps, Anaphylaxis, Digestive Problems, Dizziness, Eczema, Fainting, Hives, Inflammation, Itching, Tingling sensation in wrist and face, Vomiting, Wheezing

Abdominal pains, Anaphylaxis, Coughing, Headaches, Hives, Itching, Nasal congestion, Skin rash, Sneezing, Sore throat, Swelling of hands

Side Effects

Kidney and gallbladder diseases

Allergic reaction, Skin rash, Possibly unsafe during pregnancy

Recommeded for

Pregnant Women

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Lactating Women

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Best Time to Eat

Along with meal, Don't eat after meal, Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed, Morning time (before lunch)

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Health Benefits of Pumpkin and Fig

Do you know the health benefits of Pumpkin and Fig? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Pumpkin and Fig benefits & include them in your regular diet.
Pumpkin Benefits are as follows: arthritis treatment, cancer prevention, high cholesterol regulation, lower blood pressure, helps prevent cataract, prevents gall stones, ulcer treatment and weight loss properties.

Fig Benefits are as follows: cancer prevention, controls blood pressure, heart care, increase in haemoglobin, prevents constipation, prevents macular degeneration and reduces nervous tension.

Pumpkin and Fig are also known for their hair and skin benefits. Skin Benefits of Pumpkin are: heals sunburn, hydrates skin and skin rejuvenation while the skin benefits of Fig are: brightens and lightens complexion, hydrates skin, skin rejuvenation and treatment of acne. Hair Benefits of Pumpkin are : regulates hair growth and that of Fig are good conditioner, regulates hair growth and softening mask. Depending on Pumpkin and Fig benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.