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Avocado vs Huckleberry


Huckleberry vs Avocado


Benefits

Health Benefits
Cancer prevention, Natural detoxification, Osteoporosis prevention, Protection from chronic disease   
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases   

General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level   
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment   

Skin Benefits
Brightens and lightens complexion, Reduces wrinkles, Skin cleansing, Treatment of dark spots   
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases   

Hair Benefits
Acts as moisturizer, Good conditioner, Protects hair, Regulates hair growth, Rejuvenates scalp, Remedy for split ends, Shiny hair, Softening mask   
Protects hair   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation, Itching, Latex Allergy, Nasal congestion, Skin Rashes, Swallowing difficulties, Swelling, Upset stomach, Vomiting, Wheezing   
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing   

Side Effects
Allergic reaction, Hypersensitivity, Weight gain   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
1.00 g   
99+
8.70 g   
99+

Fiber
6.70 g   
5
Not Available   

Sugar
0.70 g   
99+
Not Available   

Protein
2.00 g   
10
0.40 g   
99+

Protein to Carb Ratio
0.24   
4
0.05   
22

Vitamins
  
  

Vitamin A (Retinol)
7.00 mcg   
29
Not Available   

Vitamin B1 (Thiamin)
0.10 mg   
7
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.10 mg   
10
0.03 mg   
30

Vitamin B3 (Niacin)
1.70 mg   
3
0.30 mg   
99+

Vitamin B5 (Pantothenic Acid)
1.40 mg   
1
Not Available   

Vitamin B6 (Pyridoxin)
0.30 mg   
4
Not Available   

Vitamin B9 (Folic acid)
81.00 mcg   
1
Not Available   

Vitamin C (Ascorbic Acid)
10.00 mg   
99+
2.80 mg   
99+

Vitamin E (Tocopherole)
2.10 mg   
2
Not Available   

Vitamin K (Phyllochinone)
21.00 mcg   
2
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
271.00 mcg   
4
Not Available   

Choline
14.20 mg   
1
Not Available   

Fat
14.70 g   
3
0.10 g   
99+

Minerals
  
  

Potassium
485.00 mg   
7
Not Available   

Iron
0.50 mg   
24
0.30 mg   
35

Sodium
7.00 mg   
12
10.00 mg   
10

Calcium
12.00 mg   
29
15.00 mg   
26

Magnesium
29.00 mg   
6
Not Available   

Zinc
0.60 mg   
4
Not Available   

Phosphorus
52.00 mg   
6
Not Available   

Manganese
0.10 mg   
31
Not Available   

Copper
0.20 mg   
8
Not Available   

Selenium
0.40 mcg   
13
Not Available   

Fatty Acids
  
  

Omega 3s
236.00 mg   
2
0.00 mg   
38

Omega 6s
1,689.00 mg   
1
0.00 mg   
99+

Sterol
  
  

Phytosterol
87.00 mg   
1
Not Available   

Water Content
73.20 g   
99+
90.70 g   
9

Ash
1.60 g   
4
0.10 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
160.00 kcal   
3
37.00 kcal   
34

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
172.40 kcal   
2
Not Available   

Calories in Dried Form
686.40 kcal   
2
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
306.00 kcal   
2
55.00 kcal   
25

Calories in Jam
222.00 kcal   
23
420.00 kcal   
1

Calories in Pie
288.00 kcal   
23
372.00 kcal   
7

Characteristics

Type
Berry, Tree fruit, Tropical   
Berry   

Season
Summer   
Summer   

Varieties
Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed and Zutano   
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry   

Seedless Variety
No   
No   

Color
Dark green   
Blue, Purple, Purplish black   

Inside Color
White   
Purple   

Shape
Oval   
Round   

Texture
Juicy   
Juicy   

Taste
Buttery   
Sweet   

Origin
Mexico, Central America   
North America   

Grows on
Trees   
Not Available   

Cultivation
  
  

Soil Type
Decomposed Granite, Limestone, Sandy loam, Well-aerated   
Loamy, Sandy, Well-drained   

Soil pH
6-6.5   
4-6   

Climatic Conditions
Humid, Without frosts   
Humid, Warm   

Facts

Facts about
  • The oldest living avocado tree is found in University of California and was planted in 1879.
  • Avocados can be swapped for butter in Baked Goods Recipes.
  • Avocado ripens more quickly with a banana or an apple around.
  
  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Mexico   
United States of America   

Other Countries
Chile, China, Colombia, Dominican Republic, Indonesia, Kenya, Mexico, Peru, Rwanda, United States of America   
Canada   

Top Importer
United States of America   
Canada   

Top Exporter
Mexico   
Chile   

Scientific Name

Botanical Name
Persea Americana   
Gaylussacia brachycera   

Synonym
Persea Gratissima   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Magnollidae   
Asteridae   

Order
Laurales   
Ericales   

Family
Lauraceae   
Ericaceae   

Genus
Persea   
Gaylussacia   

Species
P. Americana   
G. brachycera   

Generic Group
Laurel   
Heath   

Summary >>
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Compare Avocado and Huckleberry

It is important compare Avocado and Huckleberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Avocado Benefits: boosts immune system, controls blood pressure, digestive aid, improves eye vision and maintains healthy cholesterol level.

Huckleberry Benefits: anti oxidant properties, boosts immune system, digestive aid, eye care, improves blood circulation and sore throat treatment.

Fruits are also used as a remedy for various hair problems. The hair benefits of Avocado are: acts as moisturizer, good conditioner, protects hair, regulates hair growth, rejuvenates scalp, remedy for split ends, shiny hair and softening mask and hair benefits of Huckleberry are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, inflammation, itching, latex allergy, nasal congestion, skin rashes, swallowing difficulties, swelling, upset stomach, vomiting and wheezing and the symptoms of second fruit are: abdominal pains, coughing, diarrhea, itching, runny nose, sneezing, swelling of mouth tongue or lips and wheezing. Get sorted Avocado vs Huckleberry comparison with the help of fruit comparison tool by fruitvs.com.

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