Black cherry and Apple
Benefits
Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease
General Benefits
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth
Skin Benefits
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes
Hair Benefits
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff
Allergy
Allergy Symptoms
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting
Side Effects
High doses of black cherry bark can be poisonous and even fatal.
Allergic reaction, May consist of poisonous seeds
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Not Available
Yes
Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed
Nutrition
Serving Size
100 g
100 g
Carbs
7.50 g
99+
13.81 g
33
Fiber
Not Available
2.40 g
24
Sugar
Not Available
10.00 g
20
Protein
0.40 g
99+
0.30 g
99+
Protein to Carb Ratio
0.05
22
0.02
26
Vitamins
Vitamin A (Retinol)
225.60 mcg
3
3.00 mcg
32
Vitamin B1 (Thiamin)
Not Available
0.00 mg
99+
Vitamin B2 (Riboflavin)
0.10 mg
10
0.00 mg
99+
Vitamin B3 (Niacin)
0.40 mg
36
0.10 mg
99+
Vitamin B5 (Pantothenic Acid)
0.30 mg
12
0.10 mg
99+
Vitamin B6 (Pyridoxin)
Not Available
0.00 mg
99+
Vitamin B9 (Folic acid)
Not Available
3.00 mcg
32
Vitamin C (Ascorbic Acid)
Not Available
4.60 mg
99+
Vitamin E (Tocopherole)
Not Available
0.20 mg
29
Vitamin K (Phyllochinone)
Not Available
2.20 mcg
26
Lycopene
Not Available
0.00 mcg
9
Lutein+Zeaxanthin
Not Available
29.00 mcg
25
Choline
Not Available
3.40 mg
28
Fat
0.20 g
33
0.20 g
33
Minerals
Potassium
143.00 mg
99+
107.00 mg
99+
Iron
0.20 mg
99+
0.10 mg
99+
Sodium
6.90 mg
13
1.00 mg
20
Calcium
11.80 mg
30
6.00 mg
39
Magnesium
17.60 mg
16
5.00 mg
30
Zinc
0.10 mg
23
0.00 mg
30
Phosphorus
10.80 mg
36
11.00 mg
35
Manganese
0.10 mg
31
0.00 mg
99+
Copper
0.10 mg
22
0.00 mg
99+
Selenium
0.60 mcg
10
0.00 mcg
17
Fatty Acids
Omega 3s
26.00 mg
23
9.00 mg
30
Omega 6s
27.00 mg
99+
43.00 mg
37
Sterol
Phytosterol
12.00 mg
7
12.00 mg
7
Water Content
82.20 g
99+
85.60 g
36
Ash
0.50 g
26
0.20 g
99+
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
63.00 kcal
16
52.00 kcal
22
Calories in Fresh Fruit without Peel
Not Available
48.00 kcal
15
Calories in Frozen Form
Not Available
48.00 kcal
17
Calories in Dried Form
Not Available
243.00 kcal
32
Calories in Canned Form
Not Available
67.00 kcal
16
Calories in Foods
Calories in Juice
Not Available
47.00 kcal
31
Calories in Jam
Not Available
200.00 kcal
26
Calories in Pie
Not Available
265.00 kcal
31
Characteristics
Type
Berry
Tree fruit
Season
Summer
All seasons
Varieties
alabamensis, capuli , eximia and hirsuta
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley
Seedless Variety
Yes
No
Color
Black
Green, Red, Yellow
Inside Color
Maroon
White
Shape
Round
Round
Texture
Fleshy
Crunchy
Taste
Sweet-Sour
Sweet, Sweet-Sour
Origin
North America
Central Asia, Middle East Asia
Grows on
Bushes
Trees
Cultivation
Soil Type
Not Available
Loam
Soil pH
5.5-8
6-7
Climatic Conditions
Cold
Cold
Facts
Facts about
- Black cherry is deciduous tree that belongs to the family of roses.
- Some foods made from Black Cherry fruit include jelly and wine.
- Inner bark of black cherry is used in the manufacture of cough syrup.
- Apples can be as small as a pea and as big as a pumpkin.
- There are more than 8000 varieties of apples.
- Life of an Apple tree can be more than 100 years.
- Apples contain 25% air, therefore they float in water.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
Turkey
China
Other Countries
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America
Top Importer
France
Russia
Top Exporter
Turkey
China
Scientific Name
Botanical Name
Prunus Serotina
Malus Domestica
Synonym
wild black cherry, rum cherry and mountain black cherry
Malus Communis or Malus Pumila or Pyrus Malus
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Rosales
Family
Rosaceae
Rosaceae
Genus
Prunus
Malus
Species
P. serotina
M. domestica
Generic Group
Cherry
Rose
Difference Between Black cherry and Apple
We might think that Black cherry and Apple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Black cherry and Apple Facts such as their taste, shape, color, and size are also distinct. The difference between Black cherry and Apple is explained here.
The amount of calories in 100 gm of fresh Black cherry and Apple with peel is 63.00 kcal and 52.00 kcal and the amount of calories without peel is Not Available and 48.00 kcal respectively. Thus, Black cherry and Apple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Black cherry and Apple is Rosales and Rosales respectively. Black cherry belongs to Rosaceae family and Apple belongs to Rosaceae family. Black cherry belongs to Prunus genus of P. serotina species and Apple belongs to Malus genus of M. domestica species. Beings plants, both fruits belong to Plantae Kingdom.
