Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
  
Cancer prevention, Heart care, Helps in cartilage regeneration, Improves stomach health, Increase in haemoglobin, Increases metabolic rate, Prevents constipation
  
General Benefits
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
  
Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Maintains healthy cholesterol level
  
Skin Benefits
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
  
Anti-aging benefits, Skin rejuvenation, Treatment of acne
  
Hair Benefits
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
  
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
  
Allergy
  
  
Allergy Symptoms
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
  
Abdominal pains, Anaphylaxis, Itching
  
Side Effects
High doses of black cherry bark can be poisonous and even fatal.
  
Allergic reaction, Cold, Breathing difficulty, Irritation, Swelling
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Not Available
  
Yes
  
Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Fiber
Not Available
  
Sugar
Not Available
  
Vitamins
  
  
Vitamin B1 (Thiamin)
Not Available
  
Vitamin B5 (Pantothenic Acid)
Vitamin B6 (Pyridoxin)
Not Available
  
Vitamin B9 (Folic acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Not Available
  
Vitamin E (Tocopherole)
Not Available
  
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
Not Available
  
Calories in Canned Form
Not Available
  
Not Available
  
Calories in Foods
  
  
Calories in Juice
Not Available
  
Calories in Jam
Not Available
  
210.00 kcal
  
25
Calories in Pie
Not Available
  
Type
Berry
  
Tree fruit
  
Season
Summer
  
Autumn
  
Varieties
alabamensis, capuli , eximia and hirsuta
  
Balegal, Crab, Cloud, Francis, Freshman and Granada
  
Seedless Variety
Yes
  
No
  
Color
Black
  
Dark red, Light pink-red
  
Inside Color
Maroon
  
Red
  
Shape
Round
  
Round
  
Texture
Fleshy
  
Juicy
  
Taste
Sweet-Sour
  
Juicy, Sweet
  
Origin
North America
  
India, Iran
  
Grows on
Bushes
  
Trees
  
Cultivation
  
  
Soil Type
Not Available
  
Clay, Sand
  
Soil pH
5.5-8
  
5.5-7
  
Climatic Conditions
Cold
  
Cold, Dry, Hot
  
Facts about
- Black cherry is deciduous tree that belongs to the family of roses.
- Some foods made from Black Cherry fruit include jelly and wine.
- Inner bark of black cherry is used in the manufacture of cough syrup.
  
- Pomegranate means apple with many seeds.
- It was called as the “apple of Grenada” in early English.
- In Hinduism, this fruit symbolizes prosperity and fertility.
- Pomegranate trees can live upto 200 years.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
Turkey
  
Iran
  
Other Countries
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
  
Africa, India, Middle east, Pakistan
  
Top Importer
France
  
Europe
  
Top Exporter
Turkey
  
India
  
Botanical Name
Prunus Serotina
  
Punica granatum
  
Synonym
wild black cherry, rum cherry and mountain black cherry
  
Punica malus
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Rosidae
  
Order
Rosales
  
Myrtales
  
Family
Rosaceae
  
Lythraceae
  
Genus
Prunus
  
Punica
  
Species
P. serotina
  
P. granatum
  
Generic Group
Cherry
  
Pomegranate
  
Difference Between Black cherry and Pomegranate
We might think that Black cherry and Pomegranate are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Black cherry and Pomegranate Facts such as their taste, shape, color, and size are also distinct. The difference between Black cherry and Pomegranate is explained here.
The amount of calories in 100 gm of fresh Black cherry and Pomegranate with peel is 63.00 kcal and Not Available and the amount of calories without peel is Not Available and 83.00 kcal respectively. Thus, Black cherry and Pomegranate belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Black cherry and Pomegranate is Rosales and Myrtales respectively. Black cherry belongs to Rosaceae family and Pomegranate belongs to Lythraceae family. Black cherry belongs to Prunus genus of P. serotina species and Pomegranate belongs to Punica genus of P. granatum species. Beings plants, both fruits belong to Plantae Kingdom.