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Black cherry and Strawberry


Strawberry and Black cherry


Benefits

Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease   
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation   

General Benefits
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine   
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne   
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases   

Hair Benefits
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair   
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing   
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes   

Side Effects
High doses of black cherry bark can be poisonous and even fatal.   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Not Available   
No   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
7.50 g   
99+
7.68 g   
99+

Fiber
Not Available   
2.00 g   
26

Sugar
Not Available   
4.89 g   
99+

Protein
0.40 g   
99+
0.67 g   
99+

Protein to Carb Ratio
0.05   
22
0.09   
16

Vitamins
  
  

Vitamin A (Retinol)
225.60 mcg   
3
1.00 mcg   
36

Vitamin B1 (Thiamin)
Not Available   
0.02 mg   
35

Vitamin B2 (Riboflavin)
0.10 mg   
10
0.02 mg   
36

Vitamin B3 (Niacin)
0.40 mg   
36
0.39 mg   
37

Vitamin B5 (Pantothenic Acid)
0.30 mg   
12
0.13 mg   
99+

Vitamin B6 (Pyridoxin)
Not Available   
0.05 mg   
38

Vitamin B9 (Folic acid)
Not Available   
24.00 mcg   
10

Vitamin C (Ascorbic Acid)
Not Available   
58.80 mg   
13

Vitamin E (Tocopherole)
Not Available   
0.29 mg   
24

Vitamin K (Phyllochinone)
Not Available   
2.20 mcg   
26

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
26.00 mcg   
27

Choline
Not Available   
5.70 mg   
21

Fat
0.20 g   
33
0.30 g   
28

Minerals
  
  

Potassium
143.00 mg   
99+
153.00 mg   
99+

Iron
0.20 mg   
99+
0.41 mg   
28

Sodium
6.90 mg   
13
1.00 mg   
20

Calcium
11.80 mg   
30
16.00 mg   
25

Magnesium
17.60 mg   
16
13.00 mg   
22

Zinc
0.10 mg   
23
0.14 mg   
19

Phosphorus
10.80 mg   
36
24.00 mg   
21

Manganese
0.10 mg   
31
0.39 mg   
10

Copper
0.10 mg   
22
0.05 mg   
99+

Selenium
0.60 mcg   
10
0.40 mcg   
13

Fatty Acids
  
  

Omega 3s
26.00 mg   
23
65.00 mg   
12

Omega 6s
27.00 mg   
99+
90.00 mg   
21

Sterol
  
  

Phytosterol
12.00 mg   
7
12.00 mg   
7

Water Content
82.20 g   
99+
90.95 g   
8

Ash
0.50 g   
26
0.40 g   
33

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
63.00 kcal   
16
33.00 kcal   
35

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
35.00 kcal   
25

Calories in Dried Form
Not Available   
375.00 kcal   
7

Calories in Canned Form
Not Available   
92.00 kcal   
7

Calories in Foods
  
  

Characteristics

Type
Berry   
Berry   

Season
Summer   
Spring, Summer   

Varieties
alabamensis, capuli , eximia and hirsuta   
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar   

Seedless Variety
Yes   
No   

Color
Black   
Bright red   

Inside Color
Maroon   
Pink   

Shape
Round   
Conical   

Texture
Fleshy   
Juicy   

Taste
Sweet-Sour   
Sour-Sweet   

Origin
North America   
Europe   

Grows on
Bushes   
Bushes   

Cultivation
  
  

Soil Type
Not Available   
Loam   

Soil pH
5.5-8   
6-6.5   

Climatic Conditions
Cold   
Cold   

Facts

Facts about
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Turkey   
United States of America   

Other Countries
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan   
Egypt, Mexico, Russia, Spain, Turkey   

Top Importer
France   
Canada   

Top Exporter
Turkey   
United States of America   

Scientific Name

Botanical Name
Prunus Serotina   
Fragaria Ananassa   

Synonym
wild black cherry, rum cherry and mountain black cherry   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Rosales   
Rosales   

Family
Rosaceae   
Rosaceae   

Genus
Prunus   
Fragaria   

Species
P. serotina   
F. ananassa   

Generic Group
Cherry   
Rose   

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Difference Between Black cherry and Strawberry

We might think that Black cherry and Strawberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Black cherry and Strawberry Facts such as their taste, shape, color, and size are also distinct. The difference between Black cherry and Strawberry is explained here.

The amount of calories in 100 gm of fresh Black cherry and Strawberry with peel is 63.00 kcal and 33.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Black cherry and Strawberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Black cherry and Strawberry is Rosales and Rosales respectively. Black cherry belongs to Rosaceae family and Strawberry belongs to Rosaceae family. Black cherry belongs to Prunus genus of P. serotina species and Strawberry belongs to Fragaria genus of F. ananassa species. Beings plants, both fruits belong to Plantae Kingdom.

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