Blackcurrant

Eggplant

Blackcurrant and Eggplant

Blackcurrant

Eggplant

Add ⊕

Benefits

Health Benefits

Arthritis treatment, Cures gastro-intestinal troubles, Diarrhea treatment, Gout treatment, Heart care, Kidney stone treatment, Liver health, Muscle pain relief, Treatment of alzheimer's disease

Cancer prevention, Heart care, Reduces blood circulation problems

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Cures fever, Eye care, Fights against infections, Improves blood circulation, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of dark spots, Treatment of skin diseases

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation

Hair Benefits

Acts as moisturizer, Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Remedy for split ends

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp

Allergy

Allergy Symptoms

Abdominal pains, Asthma, Conjunctivitis, Eczema, Itching, Nasal polyps, Runny nose, Skin rash, Swelling

Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting

Side Effects

Diarrhoea, Nausea, Vomiting, Might cause change of urine color

Allergic reaction, Irritation, Nausea, Skin rash, Swelling

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, Don't consume at night and before bed

Nutrition

Serving Size

100 g

Carbs

15.40 g5.88 g

1 79.18

👆🏻

Fiber

3.40 g3.00 g

0 10.4

👆🏻

Sugar

7.40 g3.53 g

0 63.35

👆🏻

Protein

1.40 g0.98 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.090.17

0.02 0.52

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Vitamins

Vitamin A (Retinol)

12.00 mcg3.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.04 mg

0 0.428

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Vitamin B2 (Riboflavin)

0.05 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.30 mg0.65 mg

0 2.8

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Vitamin B5 (Pantothenic Acid)

0.40 mg0.28 mg

0 1.4

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Vitamin B6 (Pyridoxin)

0.07 mg0.08 mg

0 0.4

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Vitamin B9 (Folic acid)

9.00 mcg22.00 mcg

0 81

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Vitamin C (Ascorbic Acid)

181.00 mg2.20 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

1.00 mg0.30 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

14.60 mcg3.50 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

15.00 mcg36.00 mcg

0 834

👆🏻

Choline

0.00 mg6.90 mg

0 19.2

👆🏻

Fat

0.40 g0.18 g

0 33.49

👆🏻

Minerals

Potassium

322.00 mg229.00 mg

42 840

👆🏻

Iron

1.54 mg0.23 mg

0.06 9

👆🏻

Sodium

2.00 mg2.00 mg

0 1556

👆🏻

Calcium

55.00 mg9.00 mg

1 100

👆🏻

Magnesium

24.00 mg14.00 mg

0 92

👆🏻

Zinc

0.27 mg0.16 mg

0 2.7

👆🏻

Phosphorus

59.00 mg24.00 mg

0 113

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Manganese

0.26 mg0.23 mg

0 3.3

👆🏻

Copper

0.09 mg0.08 mg

0 2

👆🏻

Selenium

0.30 mcg0.30 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

72.00 mg13.00 mg

0 318

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Omega 6s

107.00 mg63.00 mg

0 1689

👆🏻

Sterol

Phytosterol

12.00 mg7.00 mg

0 87

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Water Content

81.96 g92.30 g

0 95.23

👆🏻

Ash

0.86 g0.66 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

63.00 kcal25.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

63.00 kcal25.00 kcal

12 354

👆🏻

Calories in Frozen Form

63.00 kcal24.00 kcal

0 354

👆🏻

Calories in Dried Form

283.00 kcal212.00 kcal

16 747

👆🏻

Calories in Canned Form

63.00 kcal24.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

108.00 kcal30.00 kcal

16 461

👆🏻

Calories in Jam

183.00 kcal-

49 420

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Calories in Pie

270.00 kcal170.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Fruit vegetable, Tropical

Season

Summer

Spring, Summer

Varieties

Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania and Ben Alder

Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White

Seedless Variety

✔ ✘

Color

Black

Black, Green, Pink, Purple, Purplish black

Inside Color

Grey

White

Shape

Round

Oval

Texture

Juicy

Fleshy

Taste

Tart

Bitter, Slightly sweet, Spongy

Origin

Asia, Europe

India

Grows on

Trees

Bushes

Cultivation

Soil Type

Sandy loam, Well-drained

Sandy loam

Soil pH

6-6.56-7

3.5 10

👆🏻

Climatic Conditions

Cold, Moist

Warm to hot climate

Facts

Facts about

The life of black currant plant is 20-30 years.
Oil extracted from black currant seeds is used in production of skin care products.
Black currant berries are major source of food for the birds.

In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
Eggplant contains nicotine & can help quit smoking.
Juice made from its leaves and roots is medicinal.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Russia

China

Other Countries

New Zealand, Poland, United Kingdom, United States of America

Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey

Top Importer

United States of America

Top Exporter

China

Scientific Name

Botanical Name

Ribes nigrum

Solanum melongena

Synonym

R. nigrum forma chlorocarpum or R. nigrum var. chlorocarpum or R. nigrum var. sibiricum or R. cyathiforme or R. olidum

Solanum ovigerum or Solanum trongum

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Asteridae

Order

Saxifragales

Solanales

Family

Grossulariaceae

Solanaceae

Genus

Ribes

Solanum

Species

R. nigrum

S. melongena

Generic Group

Saxifrage

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Difference Between Blackcurrant and Eggplant

We might think that Blackcurrant and Eggplant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blackcurrant and Eggplant Facts such as their taste, shape, color, and size are also distinct. The difference between Blackcurrant and Eggplant is explained here.

The amount of calories in 100 gm of fresh Blackcurrant and Eggplant with peel is 63.00 kcal and 25.00 kcal and the amount of calories without peel is 63.00 kcal and 25.00 kcal respectively. Thus, Blackcurrant and Eggplant belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Blackcurrant and Eggplant is Saxifragales and Solanales respectively. Blackcurrant belongs to Grossulariaceae family and Eggplant belongs to Solanaceae family. Blackcurrant belongs to Ribes genus of R. nigrum species and Eggplant belongs to Solanum genus of S. melongena species. Beings plants, both fruits belong to Plantae Kingdom.