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Blackcurrant
Blackcurrant

Pink Grapefruit
Pink Grapefruit



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Blackcurrant
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Pink Grapefruit

Blackcurrant and Pink Grapefruit

1 Benefits
1.1 Health Benefits
Arthritis treatment, Cures gastro-intestinal troubles, Diarrhea treatment, Gout treatment, Heart care, Kidney stone treatment, Liver health, Muscle pain relief, Treatment of alzheimer's disease
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Cures fever, Eye care, Fights against infections, Improves blood circulation, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Acts as moisturizer, Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Remedy for split ends
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Asthma, Conjunctivitis, Eczema, Itching, Nasal polyps, Runny nose, Skin rash, Swelling
Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Diarrhoea, Nausea, Vomiting, Might cause change of urine color
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.40 g10.70 g
Avocado
1 79.18
2.2.1 Fiber
NA1.60 g
Blackberry
0 10.4
2.2.2 Sugar
NA6.90 g
Bilberry
0 63.35
2.3 Protein
1.40 g0.80 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.07
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
12.00 mcg58.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.05 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.30 mg0.20 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.40 mg0.26 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.07 mg0.05 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA13.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
181.00 mg31.20 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
1.00 mg0.13 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA0.00 mcg
Orange
0 40.3
2.4.11 Lycopene
NA1,419.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA5.00 mcg
Pineapple
0 834
2.4.13 Choline
NA7.70 mg
Gojiberry
0 14.2
2.5 Fat
0.40 g0.14 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
322.00 mg135.00 mg
Olive
42 840
2.6.2 Iron
1.54 mg0.08 mg
White Grapefruit
0.06 9
2.6.3 Sodium
2.00 mg0.00 mg
Orange
0 1556
2.6.4 Calcium
55.00 mg22.00 mg
Longan
1 100
2.6.5 Magnesium
24.00 mg9.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.27 mg0.07 mg
Apple
0 2.7
2.6.7 Phosphorus
59.00 mg18.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.26 mg0.02 mg
Apple
0 3.3
2.6.9 Copper
0.09 mg0.03 mg
Apple
0 2
2.6.10 Selenium
NA0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
72.00 mg8.00 mg
Watermelon
0 318
2.7.2 Omega 6s
107.00 mg29.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
81.96 g88.06 g
Gojiberry
0 95.23
2.10 Ash
0.86 g0.36 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA42.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
283.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
108.00 kcal39.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
183.00 kcal250.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
270.00 kcal320.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Citrus, Tree fruit
4.2 Season
Summer
All seasons
4.3 Varieties
Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania and Ben Alder
Rio Star, Flame, Thompson and Star Ruby
4.4 Seedless Variety
4.5 Color
Black
Pink, Red
4.6 Inside Color
Grey
Pink
4.7 Shape
Round
Round
4.8 Texture
Juicy
Succulent
4.9 Taste
Tart
Sweet, Tangy
4.10 Origin
Asia, Europe
Barbados
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
Loam, Well-drained
4.12.2 Soil pH
6-6.56-8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold, Moist
Humid, Warm
5 Facts
5.1 Facts about
  • The life of black currant plant is 20-30 years.
  • Oil extracted from black currant seeds is used in production of skin care products.
  • Black currant berries are major source of food for the birds.
  • Grapefruit is used to protect wooden tools due to its anti-fungal properties.
  • It grows in clusters as grapes & hence called as grapefruit.
  • This fruit tastes delicious when paired with fish, e.g. in fish salads.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Russia
China
5.3.2 Other Countries
New Zealand, Poland, United Kingdom, United States of America
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
5.3.3 Top Importer
Not Available
Japan
5.3.4 Top Exporter
Not Available
United States of America
6 Scientific Name
6.1 Botanical Name
Ribes nigrum
Citrus paradisi
6.2 Synonym
R. nigrum forma chlorocarpum or R. nigrum var. chlorocarpum or R. nigrum var. sibiricum or R. cyathiforme or R. olidum
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Saxifragales
Sapindales
7.8 Family
Grossulariaceae
Rutaceae
7.9 Genus
Ribes
Citrus
7.10 Species
R. nigrum
C. × paradisi
7.11 Generic Group
Saxifrage
Citrus fruit

Difference Between Blackcurrant and Pink Grapefruit

We might think that Blackcurrant and Pink Grapefruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blackcurrant and Pink Grapefruit Facts such as their taste, shape, color, and size are also distinct. The difference between Blackcurrant and Pink Grapefruit is explained here.

The amount of calories in 100 gm of fresh Blackcurrant and Pink Grapefruit with peel is 63.00 kcal and Not Available and the amount of calories without peel is Not Available and 42.00 kcal respectively. Thus, Blackcurrant and Pink Grapefruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Blackcurrant and Pink Grapefruit is Saxifragales and Sapindales respectively. Blackcurrant belongs to Grossulariaceae family and Pink Grapefruit belongs to Rutaceae family. Blackcurrant belongs to Ribes genus of R. nigrum species and Pink Grapefruit belongs to Citrus genus of C. × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.