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Blueberry vs Miracle fruit


Miracle fruit vs Blueberry


Benefits

Health Benefits
Anti depressant, Cancer prevention, Heart care, Increases metabolic rate, Prevents constipation  
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet  

General Benefits
Anti oxidant properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Strengthens bones  
Has taste modifying effect  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of acne, Treatment of dark spots  
-  

Hair Benefits
Promotes longer and healthier hair, Regulates hair growth  
-  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Coughing, Decrease in blood pressure, Diarrhea, Eczema, Fainting, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  
Itching, Skin rash  

Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Allergic reaction  
Changes taste of food eaten after this fruit, Coagulation  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
14.49 g  
29
5.40 g  
99+

Fiber
2.40 g  
25
5.40 g  
8

Sugar
9.96 g  
28
0.00 g  
99+

Protein
0.74 g  
39
1.00 g  
25

Protein to Carb Ratio
0.05  
22
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg  
34
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.04 mg  
27
0.02 mg  
38

Vitamin B2 (Riboflavin)
0.04 mg  
22
-  

Vitamin B3 (Niacin)
0.42 mg  
34
-  

Vitamin B5 (Pantothenic Acid)
0.12 mg  
99+
-  

Vitamin B6 (Pyridoxin)
0.05 mg  
35
-  

Vitamin B9 (Folic acid)
6.00 mcg  
29
2.00 mcg  
33

Vitamin C (Ascorbic Acid)
9.70 mg  
99+
1.33 mg  
99+

Vitamin E (Tocopherole)
0.57 mg  
20
0.78 mg  
15

Vitamin K (Phyllochinone)
19.30 mcg  
4
-  

Lycopene
0.00 mcg  
9
-  

Lutein+Zeaxanthin
80.00 mcg  
19
-  

Choline
6.00 mg  
24
-  

Fat
0.33 g  
25
0.40 g  
21

Minerals
  
  

Potassium
77.00 mg  
99+
-  

Iron
0.28 mg  
37
-  

Sodium
1.00 mg  
20
-  

Calcium
6.00 mg  
40
-  

Magnesium
6.00 mg  
29
-  

Zinc
0.16 mg  
17
-  

Phosphorus
12.00 mg  
34
-  

Manganese
0.34 mg  
16
-  

Copper
0.06 mg  
39
-  

Selenium
0.10 mcg  
16
0.00 mcg  
17

Fatty Acids
  
  

Omega 3s
58.00 mg  
14
-  

Omega 6s
88.00 mg  
22
-  

Sterol
  
  

Phytosterol
26.40 mg  
5
-  

Water Content
84.21 g  
99+
80.50 g  
99+

Ash
0.24 g  
99+
0.50 g  
27

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
57.00 kcal  
27
-  

Calories in Fresh Fruit without Peel
57.00 kcal  
26
35.00 kcal  
99+

Calories in Frozen Form
51.00 kcal  
29
28.00 kcal  
99+

Calories in Dried Form
325.00 kcal  
18
351.00 kcal  
12

Calories in Canned Form
88.00 kcal  
14
-  

Calories in Foods
  
  

Calories in Juice
50.00 kcal  
31
-  

Calories in Jam
250.00 kcal  
19
-  

Calories in Pie
245.00 kcal  
39
-  

Characteristics

Type
Berry  
Berry  

Season
Summer  
Monsoon  

Varieties
Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Duke, Elliott, Jersey, Nelson, Northland, Patriot, Sierra, Spartan, Northcountry, Northsky and Premier and Climax  
Gymnema Sylvestre and Thaumatococcus Daniellii  

Seedless Variety
No  
No  

Color
Blue, Indigo  
Dark red  

Inside Color
Greyish-white  
Greyish-white  

Shape
Round  
Oval  

Texture
Juicy  
Fleshy  

Taste
Sweet  
Sweet  

Origin
North America  
West Africa  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Porous, Well-drained  
Well-drained  

Soil pH
4.5-5.5  
4.5-5.8  

Climatic Conditions
Cold  
Rainfall  

Facts

Facts about
  • National blueberry month is July as blueberries are harvested in July.
  • They are the official berries of Nova Scotia, Canada.
  • Blueberries are used as natural food color and can protect you from memory loss.
  
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
United States of America  
-  

Other Countries
Canada, Germany, Netherlands, Poland  
-  

Top Importer
United States of America  
-  

Top Exporter
Chile  
United States of America  

Scientific Name

Botanical Name
Vaccinium myrtillus  
Synsepalum Dulcificum  

Synonym
Vaccinium corymbosum  
Miracle Berry, Miraculous Berry and Sweet Berry  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
-  

Class
Magnoliopsida  
-  

Subclass
Dillenhidae  
Asteridae  

Order
Ericales  
Ericales  

Family
Ericaceae  
Sapotaceae  

Genus
Vaccinium  
Synsepalum  

Species
V. myrtillus  
S. dulcificum  

Generic Group
Heath  
-  

Summary >>
<< Classification

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Compare Blueberry and Miracle fruit

It is important compare Blueberry and Miracle fruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Blueberry Benefits: anti oxidant properties, controls blood pressure, digestive aid, eye care, helps in weight loss and strengthens bones.

Miracle fruit Benefits: has taste modifying effect.

Fruits are also used as a remedy for various hair problems. The hair benefits of Blueberry are: promotes longer and healthier hair and regulates hair growth and hair benefits of Miracle fruit are: . Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, breathing difficulty, coughing, decrease in blood pressure, diarrhea, eczema, fainting, hives, lightheadedness, nausea, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: itching and skin rash. Get sorted Blueberry vs Miracle fruit comparison with the help of fruit comparison tool by fruitvs.com.

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