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Boysenberry
Boysenberry

Breadfruit
Breadfruit



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Boysenberry
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Breadfruit

Boysenberry and Breadfruit

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases
1.1.1 General Benefits
Boosts immune system, Digestive aid, Improves eye vision
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases
1.3 Hair Benefits
Protects hair
Protects hair, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Hives, Inflammation of nose, Swelling of mouth, tongue or lips
1.5 Side Effects
Decrease in blood sugar levels
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.20 g27.12 g
Avocado
1 79.18
2.2.1 Fiber
5.30 g4.90 g
Blackberry
0 10.4
2.2.2 Sugar
6.90 g11.00 g
Bilberry
0 63.35
2.3 Protein
1.10 g1.07 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.04
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg22.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.05 mg0.11 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.77 mg0.90 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.25 mg0.46 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.06 mg0.10 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
63.00 mcg14.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
3.10 mg29.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.87 mg0.10 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
7.80 mcg0.50 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
118.00 mcg22.00 mcg
Pineapple
0 834
2.4.13 Choline
10.20 mg9.80 mg
Gojiberry
0 14.2
2.5 Fat
0.26 g0.23 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
139.00 mg490.00 mg
Olive
42 840
2.6.2 Iron
0.85 mg0.54 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
27.00 mg17.00 mg
Longan
1 100
2.6.5 Magnesium
16.00 mg25.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.22 mg0.12 mg
Apple
0 2.7
2.6.7 Phosphorus
27.00 mg30.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.55 mg0.06 mg
Apple
0 3.3
2.6.9 Copper
0.08 mg0.08 mg
Apple
0 2
2.6.10 Selenium
0.20 mcg0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
50.00 mg18.00 mg
Watermelon
0 318
2.7.2 Omega 6s
98.00 mg48.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
85.90 g70.65 g
Gojiberry
0 95.23
2.10 Ash
0.54 g0.93 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
50.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA103.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NANA
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
40.00 kcal300.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
250.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
300.00 kcal80.00 kcal
Mango
80 450
4 Characteristics
4.1 Type
Berry
Fruit vegetable, Tropical
4.2 Season
Spring, Summer
All seasons
4.3 Varieties
Thorn and Thornless
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina
4.4 Seedless Variety
4.5 Color
Black, Purple, Purplish black
White, Yellow
4.6 Inside Color
Magenta
White
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Tough
4.9 Taste
NA
Bland
4.10 Origin
America
South Pacific
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
Loam, Sand, Sandy loam, Well-drained
4.12.2 Soil pH
5.8-6.56-7.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Humid, Rainfall, Warm
5 Facts
5.1 Facts about
NA
  • The milky sap of breadfruit tree is used as glue & bark is used to make papers.
  • Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
  • The seeds of breadfruit are edible.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
Jamaica
5.3.2 Other Countries
NA
Africa, India, United States of America
5.3.3 Top Importer
China
United States of America
5.3.4 Top Exporter
New Zealand
Jamaica
6 Scientific Name
6.1 Botanical Name
Rubus ursinus x idaeus
Artocarpus altilis
6.2 Synonym
Not Available
Artocarpus communis or Artocarpus incisa
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Magnollidae
7.7 Order
Rosales
Rosales
7.8 Family
Rosaceae
Moraceae
7.9 Genus
Rubus
Artocarpus
7.10 Species
R. ursinus x idaeus
A. altilis
7.11 Generic Group
Rose
Mulberry

Difference Between Boysenberry and Breadfruit

We might think that Boysenberry and Breadfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Boysenberry and Breadfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Boysenberry and Breadfruit is explained here.

The amount of calories in 100 gm of fresh Boysenberry and Breadfruit with peel is 50.00 kcal and Not Available and the amount of calories without peel is Not Available and 103.00 kcal respectively. Thus, Boysenberry and Breadfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Boysenberry and Breadfruit is Rosales and Rosales respectively. Boysenberry belongs to Rosaceae family and Breadfruit belongs to Moraceae family. Boysenberry belongs to Rubus genus of R. ursinus x idaeus species and Breadfruit belongs to Artocarpus genus of A. altilis species. Beings plants, both fruits belong to Plantae Kingdom.