1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
1.1.1 General Benefits
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level
Boosts immune system, Digestive aid
1.2 Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
1.3 Hair Benefits
Protects hair, Regulates hair growth, Treatment of dandruff
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Hives, Inflammation of nose, Swelling of mouth, tongue or lips
Anaphylaxis, Itching, Sneezing, Wheezing
1.5 Side Effects
Allergic reaction
May interact with some drugs
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.1 Fiber
2.2.2 Sugar
2.3 Protein
2.3.1 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.2 Vitamin B1 (Thiamin)
2.4.3 Vitamin B2 (Riboflavin)
2.4.4 Vitamin B3 (Niacin)
2.4.5 Vitamin B5 (Pantothenic Acid)
2.4.6 Vitamin B6 (Pyridoxin)
2.4.7 Vitamin B9 (Folic acid)
2.4.8 Vitamin C (Ascorbic Acid)
2.4.9 Vitamin E (Tocopherole)
2.4.10 Vitamin K (Phyllochinone)
2.4.11 Lycopene
2.4.12 Lutein+Zeaxanthin
2.4.13 Choline
2.5 Fat
2.6 Minerals
2.6.1 Potassium
490.00 mg840.00 mg
42
840
2.6.2 Iron
2.6.3 Sodium
2.6.4 Calcium
1.3.3 Magnesium
1.3.6 Zinc
1.3.7 Phosphorus
1.3.8 Manganese
1.3.9 Copper
1.3.10 Selenium
1.4 Fatty Acids
1.4.1 Omega 3s
1.4.2 Omega 6s
1.5 Sterol
1.5.1 Phytosterol
1.6 Water Content
1.7 Ash
2 Calories
2.1 Serving Size
2.2 Calories in Fresh Fruit with Peel
2.3 Calories in Fresh Fruit without Peel
2.4 Calories in Frozen Form
2.5 Calories in Dried Form
2.6 Calories in Canned Form
2.7 Calories in Foods
2.7.1 Calories in Juice
300.00 kcal40.00 kcal
17
461
2.7.2 Calories in Jam
2.7.3 Calories in Pie
80.00 kcal240.00 kcal
80
450
3 Characteristics
3.1 Type
Fruit vegetable, Tropical
Berry
3.2 Season
3.3 Varieties
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina
No Types
3.4 Seedless Variety
3.5 Color
White, Yellow
Scarlet red
3.6 Inside Color
3.7 Shape
3.8 Texture
3.9 Taste
Bland
Slightly bitter, Tart
3.10 Origin
3.11 Grows on
3.12 Cultivation
3.12.1 Soil Type
Loam, Sand, Sandy loam, Well-drained
Well-drained
3.12.2 Soil pH
3.12.3 Climatic Conditions
Humid, Rainfall, Warm
Cold, Hot
4 Facts
4.1 Facts about
- The milky sap of breadfruit tree is used as glue & bark is used to make papers.
- Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
- The seeds of breadfruit are edible.
- Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
- They are also known as wolfberries in India & China.
- This fruit is used for spiritual purposes at many places.
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
4.3.2 Other Countries
Africa, India, United States of America
Canada, France, India, United States of America
4.3.3 Top Importer
United States of America
United States of America
4.3.4 Top Exporter
5 Scientific Name
5.1 Botanical Name
Artocarpus altilis
Lycium barbarum
5.2 Synonym
Artocarpus communis or Artocarpus incisa
Wolfberry
6 Classification
6.1 Domain
6.2 Kingdom
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
6.5 Class
6.6 Subclass
6.7 Order
6.8 Family
6.9 Genus
6.10 Species
6.11 Generic Group