Health Benefits
General Benefits
Skin Benefits
Hair Benefits
Allergy Symptoms
Side Effects
Pregnant Women
Lactating Women
Best Time to Eat
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases
Protects hair, Regulates hair growth, Treatment of dandruff
Hives, Inflammation of nose, Swelling of mouth, tongue or lips
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
Helps in weight loss, Suppresses Arthritis
Anti-aging benefits, Heals sunburn, Treatment of acne
Treatment of colored hair
Any time except an hour after meal, Don't consume at night and before bed