Dragonfruit and Rambutan Benefits

Dragonfruit

Rambutan

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1 Benefits

1.1 Health Benefits

Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties

Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones

1.1.1 General Benefits

Helps in weight loss, Suppresses Arthritis

Antiseptic properties, Cures headache, Removes waste from kidney

1.2 Skin Benefits

Anti-aging benefits, Heals sunburn, Treatment of acne

Hydrates skin

1.3 Hair Benefits

Treatment of colored hair

Good conditioner

1.4 Allergy

1.4.1 Allergy Symptoms

Chest pains, Rhinitis, Wheezing

1.5 Side Effects

Unknown

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Any time except an hour after meal, Don't consume at night and before bed

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

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Health Benefits of Dragonfruit and Rambutan

Do you know the health benefits of Dragonfruit and Rambutan? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Dragonfruit and Rambutan benefits & include them in your regular diet.
Dragonfruit Benefits are as follows: anti-oxidant properties, anti-aging benefits, maintains healthy cholesterol level and weight loss properties.

Rambutan Benefits are as follows: anti-oxidant properties, boosts immune system, skin rejuvenation and strengthening of bones.

Dragonfruit and Rambutan are also known for their hair and skin benefits. Skin Benefits of Dragonfruit are: anti-aging benefits, heals sunburn and treatment of acne while the skin benefits of Rambutan are: hydrates skin. Hair Benefits of Dragonfruit are : treatment of colored hair and that of Rambutan are good conditioner. Depending on Dragonfruit and Rambutan benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.