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Boysenberry and Huckleberry


Huckleberry and Boysenberry


Benefits

Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease   
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases   

General Benefits
Boosts immune system, Digestive aid, Improves eye vision   
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation   
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases   

Hair Benefits
Protects hair   
Protects hair   

Allergy
  
  

Allergy Symptoms
NA   
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing   

Side Effects
Decrease in blood sugar levels   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
12.20 g   
39
8.70 g   
99+

Fiber
5.30 g   
9
Not Available   

Sugar
6.90 g   
99+
Not Available   

Protein
1.10 g   
21
0.40 g   
99+

Protein to Carb Ratio
0.09   
16
0.05   
22

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg   
32
Not Available   

Vitamin B1 (Thiamin)
0.05 mg   
19
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.04 mg   
25
0.03 mg   
30

Vitamin B3 (Niacin)
0.77 mg   
14
0.30 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.25 mg   
21
Not Available   

Vitamin B6 (Pyridoxin)
0.06 mg   
31
Not Available   

Vitamin B9 (Folic acid)
63.00 mcg   
2
Not Available   

Vitamin C (Ascorbic Acid)
3.10 mg   
99+
2.80 mg   
99+

Vitamin E (Tocopherole)
0.87 mg   
12
Not Available   

Vitamin K (Phyllochinone)
7.80 mcg   
10
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
118.00 mcg   
12
Not Available   

Choline
10.20 mg   
6
Not Available   

Fat
0.26 g   
30
0.10 g   
99+

Minerals
  
  

Potassium
139.00 mg   
99+
Not Available   

Iron
0.85 mg   
15
0.30 mg   
35

Sodium
1.00 mg   
20
10.00 mg   
10

Calcium
27.00 mg   
16
15.00 mg   
26

Magnesium
16.00 mg   
18
Not Available   

Zinc
0.22 mg   
13
Not Available   

Phosphorus
27.00 mg   
19
Not Available   

Manganese
0.55 mg   
7
Not Available   

Copper
0.08 mg   
29
Not Available   

Selenium
0.20 mcg   
15
Not Available   

Fatty Acids
  
  

Omega 3s
50.00 mg   
15
0.00 mg   
38

Omega 6s
98.00 mg   
19
0.00 mg   
99+

Sterol
  
  

Water Content
85.90 g   
34
90.70 g   
9

Ash
0.54 g   
22
0.10 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
50.00 kcal   
24
37.00 kcal   
34

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
40.00 kcal   
35
55.00 kcal   
25

Calories in Jam
250.00 kcal   
19
420.00 kcal   
1

Calories in Pie
300.00 kcal   
18
372.00 kcal   
7

Characteristics

Type
Berry   
Berry   

Season
Spring, Summer   
Summer   

Varieties
Thorn and Thornless   
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry   

Seedless Variety
No   
No   

Color
Black, Purple, Purplish black   
Blue, Purple, Purplish black   

Inside Color
Magenta   
Purple   

Shape
Round   
Round   

Texture
Juicy   
Juicy   

Taste
NA   
Sweet   

Origin
America   
North America   

Grows on
Trees   
Not Available   

Cultivation
  
  

Soil Type
NA   
Loamy, Sandy, Well-drained   

Soil pH
5.8-6.5   
4-6   

Climatic Conditions
NA   
Humid, Warm   

Facts

Facts about
NA   
  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
NA   
United States of America   

Other Countries
NA   
Canada   

Top Importer
China   
Canada   

Top Exporter
New Zealand   
Chile   

Scientific Name

Botanical Name
Rubus ursinus x idaeus   
Gaylussacia brachycera   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Asteridae   

Order
Rosales   
Ericales   

Family
Rosaceae   
Ericaceae   

Genus
Rubus   
Gaylussacia   

Species
R. ursinus x idaeus   
G. brachycera   

Generic Group
Rose   
Heath   

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Difference Between Boysenberry and Huckleberry

We might think that Boysenberry and Huckleberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Boysenberry and Huckleberry Facts such as their taste, shape, color, and size are also distinct. The difference between Boysenberry and Huckleberry is explained here.

The amount of calories in 100 gm of fresh Boysenberry and Huckleberry with peel is 50.00 kcal and 37.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Boysenberry and Huckleberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Boysenberry and Huckleberry is Rosales and Ericales respectively. Boysenberry belongs to Rosaceae family and Huckleberry belongs to Ericaceae family. Boysenberry belongs to Rubus genus of R. ursinus x idaeus species and Huckleberry belongs to Gaylussacia genus of G. brachycera species. Beings plants, both fruits belong to Plantae Kingdom.

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