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Boysenberry and Huckleberry

Boysenberry
Huckleberry
Huckleberry and Boysenberry


Benefits
Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease  
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases  
General Benefits
Boosts immune system, Digestive aid, Improves eye vision  
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment  
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation  
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases  
Hair Benefits
Protects hair  
Protects hair  
Allergy
  
  
Allergy Symptoms
-  
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing  
Side Effects
Decrease in blood sugar levels  
Allergic reaction  
Recommeded for
  
  
Pregnant Women
Yes  
Yes  
Lactating Women
Yes  
Yes  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Nutrition
Serving Size
100 g  
100 g  
Carbs
12.20 g  
39
8.70 g  
99+
Fiber
5.30 g  
9
3.60 g  
17
Sugar
6.90 g  
99+
4.20 g  
99+
Protein
1.10 g  
21
0.40 g  
99+
Protein to Carb Ratio
0.09  
16
0.05  
22
Vitamins
  
  
Vitamin A (Retinol)
3.00 mcg  
34
0.00 mcg  
39
Vitamin B1 (Thiamin)
0.05 mg  
19
0.01 mg  
99+
Vitamin B2 (Riboflavin)
0.04 mg  
25
0.03 mg  
30
Vitamin B3 (Niacin)
0.77 mg  
14
0.30 mg  
99+
Vitamin B5 (Pantothenic Acid)
0.25 mg  
24
-  
Vitamin B6 (Pyridoxin)
0.06 mg  
31
0.10 mg  
15
Vitamin B9 (Folic acid)
63.00 mcg  
2
8.00 mcg  
27
Vitamin C (Ascorbic Acid)
3.10 mg  
99+
2.80 mg  
99+
Vitamin E (Tocopherole)
0.87 mg  
14
2.32 mg  
2
Vitamin K (Phyllochinone)
7.80 mcg  
10
3.50 mcg  
20
Lycopene
0.00 mcg  
9
0.00 mcg  
9
Lutein+Zeaxanthin
118.00 mcg  
14
-  
Choline
10.20 mg  
7
0.00 mg  
39
Fat
0.26 g  
30
0.10 g  
99+
Minerals
  
  
Potassium
139.00 mg  
99+
208.00 mg  
35
Iron
0.85 mg  
15
0.30 mg  
35
Sodium
1.00 mg  
20
10.00 mg  
10
Calcium
27.00 mg  
16
15.00 mg  
27
Magnesium
16.00 mg  
18
7.00 mg  
28
Zinc
0.22 mg  
13
0.28 mg  
10
Phosphorus
27.00 mg  
19
11.00 mg  
35
Manganese
0.55 mg  
8
0.42 mg  
10
Copper
0.08 mg  
29
0.06 mg  
37
Selenium
0.20 mcg  
15
0.20 mcg  
15
Fatty Acids
  
  
Omega 3s
50.00 mg  
16
0.00 mg  
99+
Omega 6s
98.00 mg  
19
0.00 mg  
99+
Sterol
  
  
Phytosterol
15.00 mg  
13
20.00 mg  
9
Water Content
85.90 g  
36
90.70 g  
10
Ash
0.54 g  
23
0.10 g  
99+
Calories
Serving Size
100 g  
100 g  
Calories in Fresh Fruit with Peel
50.00 kcal  
32
37.00 kcal  
99+
Calories in Fresh Fruit without Peel
43.00 kcal  
36
52.00 kcal  
30
Calories in Frozen Form
50.00 kcal  
30
53.00 kcal  
27
Calories in Dried Form
275.00 kcal  
31
349.00 kcal  
14
Calories in Canned Form
50.00 kcal  
35
58.00 kcal  
28
Calories in Foods
  
  
Calories in Juice
40.00 kcal  
37
55.00 kcal  
26
Calories in Jam
250.00 kcal  
19
420.00 kcal  
1
Calories in Pie
300.00 kcal  
20
372.00 kcal  
8
Characteristics
Type
Berry  
Berry  
Season
Spring, Summer  
Summer  
Varieties
Thorn and Thornless  
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry  
Seedless Variety
No  
No  
Color
Black, Purple, Purplish black  
Blue, Purple, Purplish black  
Inside Color
Magenta  
Purple  
Shape
Round  
Round  
Texture
Juicy  
Juicy  
Taste
-  
Sweet  
Origin
America  
North America  
Grows on
Trees  
-  
Cultivation
  
  
Soil Type
-  
Loamy, Sandy, Well-drained  
Soil pH
5.8-6.5  
4-6  
Climatic Conditions
-  
Humid, Warm  
Facts
Facts about
Boysenberries are a cross between raspberries, blackberries, and loganberries.  
  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
  
In Alcoholic Beverages
  
  
Wine
Yes  
Yes  
Beer
Yes  
Yes  
Spirits
Yes  
Yes  
Cocktails
Yes  
Yes  
Production
  
  
Top Producer
-  
United States of America  
Other Countries
-  
Canada  
Top Importer
China  
Canada  
Top Exporter
New Zealand  
Chile  
Scientific Name
Botanical Name
Rubus ursinus x idaeus  
Gaylussacia brachycera  
Synonym
Rubus Ursinus x Rubus Idaeus  
Vaccinium Corymbosum  
Classification
Domain
Eukarya  
Eukarya  
Kingdom
Plantae  
Plantae  
Subkingdom
Tracheobionta  
Tracheobionta  
Division
Magnoliophyta  
Magnoliophyta  
Class
Magnoliopsida  
Magnoliopsida  
Subclass
Rosidae  
Asteridae  
Order
Rosales  
Ericales  
Family
Rosaceae  
Ericaceae  
Genus
Rubus  
Gaylussacia  
Species
R. ursinus x idaeus  
G. brachycera  
Generic Group
Rose  
Heath  
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Difference Between Boysenberry and Huckleberry

We might think that Boysenberry and Huckleberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Boysenberry and Huckleberry Facts such as their taste, shape, color, and size are also distinct. The difference between Boysenberry and Huckleberry is explained here.

The amount of calories in 100 gm of fresh Boysenberry and Huckleberry with peel is 50.00 kcal and 37.00 kcal and the amount of calories without peel is 43.00 kcal and 52.00 kcal respectively. Thus, Boysenberry and Huckleberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Boysenberry and Huckleberry is Rosales and Ericales respectively. Boysenberry belongs to Rosaceae family and Huckleberry belongs to Ericaceae family. Boysenberry belongs to Rubus genus of R. ursinus x idaeus species and Huckleberry belongs to Gaylussacia genus of G. brachycera species. Beings plants, both fruits belong to Plantae Kingdom.

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