×

Boysenberry
Boysenberry

Lychee
Lychee



ADD
Compare
X
Boysenberry
X
Lychee

Boysenberry and Lychee

Benefits

Health Benefits

Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes

General Benefits

Boosts immune system, Digestive aid, Improves eye vision
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Skin rejuvenation

Hair Benefits

Protects hair
Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

-
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes

Side Effects

Decrease in blood sugar levels
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

Nutrition

Serving Size

100 g
100 g

Carbs

12.20 g16.53 g
1 79.18
👆🏻

Fiber

5.30 g1.30 g
0 10.4
👆🏻

Sugar

6.90 g15.23 g
0 63.35
👆🏻

Protein

1.10 g0.83 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.090.05
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg0.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.01 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.04 mg0.07 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.77 mg0.60 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.25 mg0.00 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg0.10 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

63.00 mcg14.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

3.10 mg71.50 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.87 mg0.07 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

7.80 mcg0.40 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

118.00 mcg0.00 mcg
0 834
👆🏻

Choline

10.20 mg7.10 mg
0 19.2
👆🏻

Fat

0.26 g0.44 g
0 33.49
👆🏻

Minerals

Potassium

139.00 mg171.00 mg
42 840
👆🏻

Iron

0.85 mg0.13 mg
0.06 9
👆🏻

Sodium

1.00 mg1.00 mg
0 1556
👆🏻

Calcium

27.00 mg5.00 mg
1 100
👆🏻

Magnesium

16.00 mg10.00 mg
0 92
👆🏻

Zinc

0.22 mg0.07 mg
0 2.7
👆🏻

Phosphorus

27.00 mg31.00 mg
0 113
👆🏻

Manganese

0.55 mg0.06 mg
0 3.3
👆🏻

Copper

0.08 mg0.15 mg
0 2
👆🏻

Selenium

0.20 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

50.00 mg65.00 mg
0 318
👆🏻

Omega 6s

98.00 mg67.00 mg
0 1689
👆🏻

Sterol

Phytosterol

15.00 mg8.00 mg
0 87
👆🏻

Water Content

85.90 g81.76 g
0 95.23
👆🏻

Ash

0.54 g0.44 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

50.00 kcal66.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

43.00 kcal66.00 kcal
12 354
👆🏻

Calories in Frozen Form

50.00 kcal77.73 kcal
0 354
👆🏻

Calories in Dried Form

275.00 kcal277.00 kcal
16 747
👆🏻

Calories in Canned Form

50.00 kcal91.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

40.00 kcal50.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal260.00 kcal
49 420
👆🏻

Calories in Pie

300.00 kcal280.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Tree fruit, Tropical

Season

Spring, Summer
Spring, Summer

Varieties

Thorn and Thornless
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal

Seedless Variety

Color

Black, Purple, Purplish black
Bright red, Pink red

Inside Color

Magenta
Greyish-white

Shape

Round
Oval

Texture

Juicy
Fleshy

Taste

-
Crunchy, Juicy, Sweet

Origin

America
China, Indonesia, Philippines, Vietnam

Grows on

Trees
Trees

Cultivation

Soil Type

-
Alluvial, Loam, Well-drained

Soil pH

5.8-6.55.5-6.5
3.5 10
👆🏻

Climatic Conditions

-
Absence of strong wind, Cold, Dry, Without frosts

Facts

Facts about

Boysenberries are a cross between raspberries, blackberries, and loganberries.
  • The seed of Lychee fruit is toxic & can adversely affect the digestive system.
  • This fruit gives a smoky flavor when eaten dried.
  • This fruit is a symbol of love and romance in China.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

-
China

Other Countries

-
Australia, India, South Africa, Thailand, United States of America

Top Importer

China
Hong Kong

Top Exporter

New Zealand
China

Scientific Name

Botanical Name

Rubus ursinus x idaeus
Litchi chinensis

Synonym

Rubus Ursinus x Rubus Idaeus
Nephelium litchi

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Rosales
Sapindales

Family

Rosaceae
Sapindaceae

Genus

Rubus
Litchi

Species

R. ursinus x idaeus
L. chinensis

Generic Group

Rose
Soapberry

Difference Between Boysenberry and Lychee

We might think that Boysenberry and Lychee are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Boysenberry and Lychee Facts such as their taste, shape, color, and size are also distinct. The difference between Boysenberry and Lychee is explained here.

The amount of calories in 100 gm of fresh Boysenberry and Lychee with peel is 50.00 kcal and 66.00 kcal and the amount of calories without peel is 43.00 kcal and 66.00 kcal respectively. Thus, Boysenberry and Lychee belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Boysenberry and Lychee is Rosales and Sapindales respectively. Boysenberry belongs to Rosaceae family and Lychee belongs to Sapindaceae family. Boysenberry belongs to Rubus genus of R. ursinus x idaeus species and Lychee belongs to Litchi genus of L. chinensis species. Beings plants, both fruits belong to Plantae Kingdom.