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Boysenberry
Boysenberry

Lychee
Lychee



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Boysenberry vs Lychee

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes
1.1.1 General Benefits
Boosts immune system, Digestive aid, Improves eye vision
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Skin rejuvenation
1.3 Hair Benefits
Protects hair
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes
1.5 Side Effects
Decrease in blood sugar levels
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.20 g16.53 g
Avocado Information
1 79.18
2.2.1 Fiber
5.30 g1.30 g
Blackberry Information
0 10.4
2.2.2 Sugar
6.90 g15.23 g
Bilberry Information
0 63.35
2.3 Protein
1.10 g0.83 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.05
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg0.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.05 mg0.01 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.07 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.77 mg0.60 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.25 mg0.00 mg
Apple
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.06 mg0.10 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
63.00 mcg14.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
3.10 mg71.50 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.87 mg0.07 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
7.80 mcg0.40 mcg
Orange Information
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
118.00 mcg0.00 mcg
Pineapple Information
0 834
2.4.13 Choline
10.20 mg7.10 mg
Gojiberry Information
0 14.2
2.5 Fat
0.26 g0.44 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
139.00 mg171.00 mg
Olive Information
42 840
2.6.2 Iron
0.85 mg0.13 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
1.00 mg1.00 mg
Orange Information
0 1556
2.6.4 Calcium
27.00 mg5.00 mg
Longan Information
1 100
2.6.5 Magnesium
16.00 mg10.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.22 mg0.07 mg
Apple Information
0 2.7
2.6.7 Phosphorus
27.00 mg31.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.55 mg0.06 mg
Apple Information
0 3.3
2.6.9 Copper
0.08 mg0.15 mg
Apple Information
0 2
2.6.10 Selenium
0.20 mcg0.60 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
50.00 mg65.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
98.00 mg67.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
85.90 g81.76 g
Gojiberry Information
0 95.23
2.10 Ash
0.54 g0.44 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
50.00 kcalNA
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NA66.00 kcal
Cucumber Information
12 354
3.4 Calories in Frozen Form
NA77.73 kcal
Rambutan Information
0 187
3.5 Calories in Dried Form
NA277.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
NA91.00 kcal
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
40.00 kcal50.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
250.00 kcal260.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
300.00 kcal280.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Berry
Tree fruit, Tropical
4.2 Season
Spring, Summer
Spring, Summer
4.3 Varieties
Thorn and Thornless
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal
4.4 Seedless Variety
4.5 Color
Black, Purple, Purplish black
Bright red, Pink red
4.6 Inside Color
Magenta
Greyish-white
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Fleshy
4.9 Taste
NA
Crunchy, Juicy, Sweet
4.10 Origin
America
China, Indonesia, Philippines, Vietnam
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
Alluvial, Loam, Well-drained
4.12.2 Soil pH
5.8-6.55.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Absence of strong wind, Cold, Dry, Without frosts
5 Facts
5.1 Facts about
NA
  • The seed of Lychee fruit is toxic & can adversely affect the digestive system.
  • This fruit gives a smoky flavor when eaten dried.
  • This fruit is a symbol of love and romance in China.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
China
5.3.2 Other Countries
NA
Australia, India, South Africa, Thailand, United States of America
5.3.3 Top Importer
China
Hong Kong
5.3.4 Top Exporter
New Zealand
China
6 Scientific Name
6.1 Botanical Name
Rubus ursinus x idaeus
Litchi chinensis
6.2 Synonym
Not Available
Nephelium litchi
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Sapindales
7.8 Family
Rosaceae
Sapindaceae
7.9 Genus
Rubus
Litchi
7.10 Species
R. ursinus x idaeus
L. chinensis
7.11 Generic Group
Rose
Soapberry

Compare Boysenberry and Lychee

It is important compare Boysenberry and Lychee as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Boysenberry Benefits: boosts immune system, digestive aid and improves eye vision.

Lychee Benefits: boosts immune system, digestive aid, fights against infections, helps in weight loss, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Boysenberry are: protects hair and hair benefits of Lychee are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: coughing, diarrhea, headaches, hives, itching, labored breathing, nausea, runny nose, swelling of mouth, tongue or lips, vomiting and watery eyes. Get sorted Boysenberry vs Lychee comparison with the help of fruit comparison tool by fruitvs.com.