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Boysenberry
Boysenberry

Pumpkin
Pumpkin



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Boysenberry
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Pumpkin

Boysenberry and Pumpkin

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease
Arthritis treatment, Cancer prevention, High Cholesterol Regulation, Lower blood pressure, Helps Prevent cataract, Prevents gall stones, Ulcer treatment, Weight loss properties
1.1.1 General Benefits
Boosts immune system, Digestive aid, Improves eye vision
Boosts respiratory health, Eliminate parasites and infections, Protects against birth defects, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Heals sunburn, Hydrates skin, Skin rejuvenation
1.3 Hair Benefits
Protects hair
Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal cramps, Anaphylaxis, Digestive Problems, Dizziness, Eczema, Fainting, Hives, Inflammation, Itching, Tingling sensation in wrist and face, Vomiting, Wheezing
1.5 Side Effects
Decrease in blood sugar levels
Kidney and gallbladder diseases
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.20 g6.50 g
Avocado
1 79.18
2.2.1 Fiber
5.30 g0.50 g
Blackberry
0 10.4
2.2.2 Sugar
6.90 g2.76 g
Bilberry
0 63.35
2.3 Protein
1.10 g1.00 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.15
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg426.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.05 mg0.05 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.11 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.77 mg0.60 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.25 mg0.30 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.06 mg0.06 mg
Apple
0 0.4
2.2.1 Vitamin B9 (Folic acid)
63.00 mcg16.00 mcg
Gojiberry
0 81
2.2.2 Vitamin C (Ascorbic Acid)
3.10 mg9.00 mg
Olive
0 228.3
2.2.4 Vitamin E (Tocopherole)
0.87 mg0.44 mg
Gojiberry
0 3.81
2.2.6 Vitamin K (Phyllochinone)
7.80 mcg1.10 mcg
Orange
0 40.3
2.3.1 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.3.3 Lutein+Zeaxanthin
118.00 mcg0.00 mcg
Pineapple
0 834
2.4.2 Choline
10.20 mg0.00 mg
Gojiberry
0 14.2
2.5 Fat
0.26 g0.10 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
139.00 mg340.00 mg
Olive
42 840
2.6.2 Iron
0.85 mg0.80 mg
White Grapefruit
0.06 9
2.6.4 Sodium
1.00 mg1.00 mg
Orange
0 1556
2.6.6 Calcium
27.00 mg21.00 mg
Longan
1 100
2.6.7 Magnesium
16.00 mg12.00 mg
Gojiberry
0 92
2.6.9 Zinc
0.22 mg0.32 mg
Apple
0 2.7
2.6.11 Phosphorus
27.00 mg44.00 mg
Gojiberry
0 113
2.6.13 Manganese
0.55 mg0.13 mg
Apple
0 3.3
2.6.15 Copper
0.08 mg0.00 mg
Apple
0 2
2.6.17 Selenium
0.20 mcg0.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
50.00 mg82.22 mg
Watermelon
0 318
2.7.3 Omega 6s
98.00 mg49.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA0.00 mg
Jambul
0 87
2.9 Water Content
85.90 g94.20 g
Gojiberry
0 95.23
2.11 Ash
0.54 g1.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
50.00 kcal26.00 kcal
Cucumber
15 299
3.4 Calories in Fresh Fruit without Peel
NA30.00 kcal
Cucumber
12 354
3.5 Calories in Frozen Form
NANA
Rambutan
0 187
3.6 Calories in Dried Form
NANA
Gojiberry
32 747
3.7 Calories in Canned Form
NA34.00 kcal
Tomato
17 443
3.8 Calories in Foods
3.8.1 Calories in Juice
40.00 kcal46.00 kcal
Tomato
17 461
3.8.2 Calories in Jam
250.00 kcal130.00 kcal
Clementine
49 420
3.8.4 Calories in Pie
300.00 kcal244.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Berry
4.2 Season
Spring, Summer
All seasons
4.3 Varieties
Thorn and Thornless
Jarrahdale, Peanut, Lakota, Cow, Sugar, Caribean, Red kuri, Buttercup and Pink lady
4.4 Seedless Variety
4.5 Color
Black, Purple, Purplish black
Blue, Green, Orange, Red, White
4.6 Inside Color
Magenta
Creamy Yellow
4.7 Shape
Round
Round
4.8 Texture
Juicy
Fibrous
4.9 Taste
NA
Creamy, Soft, Sweet
4.10 Origin
America
Mexico
4.11 Grows on
Trees
Vines
4.12 Cultivation
4.12.1 Soil Type
NA
Clay loam, Sandy loam, Well-drained
4.12.2 Soil pH
5.8-6.55.5-7.5
Cloudberry
3.5 10
4.12.4 Climatic Conditions
NA
Warm to hot climate
5 Facts
5.1 Facts about
NA
  • The name pumpkin has its roots in the Greek word ‘pepon’, meaning ‘large melon’.
  • The largest pumpkin ever grown weighed 1,140 pounds.
  • Pumpkins were once known for removing freckles & curing snake bites.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
China
5.3.2 Other Countries
NA
Egypt, India, Indonesia, Iran, Italy, Mexico, Russia, Spain, United States of America
5.3.3 Top Importer
China
United States of America
5.3.4 Top Exporter
New Zealand
China
6 Scientific Name
6.1 Botanical Name
Rubus ursinus x idaeus
Cucurbita maxima
6.2 Synonym
Not Available
Cucurbita pepo, Squash
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Rosales
Cucurbitales
7.8 Family
Rosaceae
Cucurbitaceae
7.9 Genus
Rubus
Cucurbita
7.10 Species
R. ursinus x idaeus
Cucurbita mixta
7.11 Generic Group
Rose
Not Available

Difference Between Boysenberry and Pumpkin

We might think that Boysenberry and Pumpkin are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Boysenberry and Pumpkin Facts such as their taste, shape, color, and size are also distinct. The difference between Boysenberry and Pumpkin is explained here.

The amount of calories in 100 gm of fresh Boysenberry and Pumpkin with peel is 50.00 kcal and 26.00 kcal and the amount of calories without peel is Not Available and 30.00 kcal respectively. Thus, Boysenberry and Pumpkin belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Boysenberry and Pumpkin is Rosales and Cucurbitales respectively. Boysenberry belongs to Rosaceae family and Pumpkin belongs to Cucurbitaceae family. Boysenberry belongs to Rubus genus of R. ursinus x idaeus species and Pumpkin belongs to Cucurbita genus of Cucurbita mixta species. Beings plants, both fruits belong to Plantae Kingdom.