Boysenberry and Strawberry
Benefits
Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
General Benefits
Boosts immune system, Digestive aid, Improves eye vision
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Hair Benefits
Protects hair
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Allergy
Allergy Symptoms
NA
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
Side Effects
Decrease in blood sugar levels
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
No
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
Nutrition
Serving Size
100 g
100 g
Carbs
12.20 g
39
7.68 g
99+
Fiber
5.30 g
9
2.00 g
26
Sugar
6.90 g
99+
4.89 g
99+
Protein
1.10 g
21
0.67 g
99+
Protein to Carb Ratio
0.09
16
0.09
16
Vitamins
Vitamin A (Retinol)
3.00 mcg
32
1.00 mcg
36
Vitamin B1 (Thiamin)
0.05 mg
19
0.02 mg
35
Vitamin B2 (Riboflavin)
0.04 mg
25
0.02 mg
36
Vitamin B3 (Niacin)
0.77 mg
14
0.39 mg
37
Vitamin B5 (Pantothenic Acid)
0.25 mg
21
0.13 mg
99+
Vitamin B6 (Pyridoxin)
0.06 mg
31
0.05 mg
38
Vitamin B9 (Folic acid)
63.00 mcg
2
24.00 mcg
10
Vitamin C (Ascorbic Acid)
3.10 mg
99+
58.80 mg
13
Vitamin E (Tocopherole)
0.87 mg
12
0.29 mg
24
Vitamin K (Phyllochinone)
7.80 mcg
10
2.20 mcg
26
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
118.00 mcg
12
26.00 mcg
27
Choline
10.20 mg
6
5.70 mg
21
Fat
0.26 g
30
0.30 g
28
Minerals
Potassium
139.00 mg
99+
153.00 mg
99+
Iron
0.85 mg
15
0.41 mg
28
Sodium
1.00 mg
20
1.00 mg
20
Calcium
27.00 mg
16
16.00 mg
25
Magnesium
16.00 mg
18
13.00 mg
22
Zinc
0.22 mg
13
0.14 mg
19
Phosphorus
27.00 mg
19
24.00 mg
21
Manganese
0.55 mg
7
0.39 mg
10
Copper
0.08 mg
29
0.05 mg
99+
Selenium
0.20 mcg
15
0.40 mcg
13
Fatty Acids
Omega 3s
50.00 mg
15
65.00 mg
12
Omega 6s
98.00 mg
19
90.00 mg
21
Sterol
Phytosterol
Not Available
12.00 mg
7
Water Content
85.90 g
34
90.95 g
8
Ash
0.54 g
22
0.40 g
33
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
50.00 kcal
24
33.00 kcal
35
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
35.00 kcal
25
Calories in Dried Form
Not Available
375.00 kcal
7
Calories in Canned Form
Not Available
92.00 kcal
7
Calories in Foods
Calories in Juice
40.00 kcal
35
Not Available
Calories in Jam
250.00 kcal
19
Not Available
Calories in Pie
300.00 kcal
18
Not Available
Characteristics
Type
Berry
Berry
Season
Spring, Summer
Spring, Summer
Varieties
Thorn and Thornless
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
Seedless Variety
No
No
Color
Black, Purple, Purplish black
Bright red
Inside Color
Magenta
Pink
Shape
Round
Conical
Texture
Juicy
Juicy
Taste
NA
Sour-Sweet
Origin
America
Europe
Grows on
Trees
Bushes
Cultivation
Soil Type
NA
Loam
Soil pH
5.8-6.5
6-6.5
Climatic Conditions
NA
Cold
Facts
Facts about
NA
- Strawberry is the only fruit with seeds on its covering.
- Belgium has a museum dedicated to strawberries.
- Americans eat almost 3.4 pounds of fresh strawberries each year.
- They are believed to be an aphrodisiac.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
NA
United States of America
Other Countries
NA
Egypt, Mexico, Russia, Spain, Turkey
Top Importer
China
Canada
Top Exporter
New Zealand
United States of America
Scientific Name
Botanical Name
Rubus ursinus x idaeus
Fragaria Ananassa
Synonym
Not Available
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Rosales
Family
Rosaceae
Rosaceae
Genus
Rubus
Fragaria
Species
R. ursinus x idaeus
F. ananassa
Generic Group
Rose
Rose
Difference Between Boysenberry and Strawberry
We might think that Boysenberry and Strawberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Boysenberry and Strawberry Facts such as their taste, shape, color, and size are also distinct. The difference between Boysenberry and Strawberry is explained here.
The amount of calories in 100 gm of fresh Boysenberry and Strawberry with peel is 50.00 kcal and 33.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Boysenberry and Strawberry belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Boysenberry and Strawberry is Rosales and Rosales respectively. Boysenberry belongs to Rosaceae family and Strawberry belongs to Rosaceae family. Boysenberry belongs to Rubus genus of R. ursinus x idaeus species and Strawberry belongs to Fragaria genus of F. ananassa species. Beings plants, both fruits belong to Plantae Kingdom.
