Home
Compare Fruits


Boysenberry vs Strawberry


Strawberry vs Boysenberry


Benefits

Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease   
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation   

General Benefits
Boosts immune system, Digestive aid, Improves eye vision   
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation   
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases   

Hair Benefits
Protects hair   
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
NA   
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes   

Side Effects
Decrease in blood sugar levels   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
12.20 g   
39
7.68 g   
99+

Fiber
5.30 g   
9
2.00 g   
26

Sugar
6.90 g   
99+
4.89 g   
99+

Protein
1.10 g   
21
0.67 g   
99+

Protein to Carb Ratio
0.09   
16
0.09   
16

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg   
32
1.00 mcg   
36

Vitamin B1 (Thiamin)
0.05 mg   
19
0.02 mg   
35

Vitamin B2 (Riboflavin)
0.04 mg   
25
0.02 mg   
36

Vitamin B3 (Niacin)
0.77 mg   
14
0.39 mg   
37

Vitamin B5 (Pantothenic Acid)
0.25 mg   
21
0.13 mg   
99+

Vitamin B6 (Pyridoxin)
0.06 mg   
31
0.05 mg   
38

Vitamin B9 (Folic acid)
63.00 mcg   
2
24.00 mcg   
10

Vitamin C (Ascorbic Acid)
3.10 mg   
99+
58.80 mg   
13

Vitamin E (Tocopherole)
0.87 mg   
12
0.29 mg   
24

Vitamin K (Phyllochinone)
7.80 mcg   
10
2.20 mcg   
26

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
118.00 mcg   
12
26.00 mcg   
27

Choline
10.20 mg   
6
5.70 mg   
21

Fat
0.26 g   
30
0.30 g   
28

Minerals
  
  

Potassium
139.00 mg   
99+
153.00 mg   
99+

Iron
0.85 mg   
15
0.41 mg   
28

Sodium
1.00 mg   
20
1.00 mg   
20

Calcium
27.00 mg   
16
16.00 mg   
25

Magnesium
16.00 mg   
18
13.00 mg   
22

Zinc
0.22 mg   
13
0.14 mg   
19

Phosphorus
27.00 mg   
19
24.00 mg   
21

Manganese
0.55 mg   
7
0.39 mg   
10

Copper
0.08 mg   
29
0.05 mg   
99+

Selenium
0.20 mcg   
15
0.40 mcg   
13

Fatty Acids
  
  

Omega 3s
50.00 mg   
15
65.00 mg   
12

Omega 6s
98.00 mg   
19
90.00 mg   
21

Sterol
  
  

Phytosterol
Not Available   
12.00 mg   
7

Water Content
85.90 g   
34
90.95 g   
8

Ash
0.54 g   
22
0.40 g   
33

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
50.00 kcal   
24
33.00 kcal   
35

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
35.00 kcal   
25

Calories in Dried Form
Not Available   
375.00 kcal   
7

Calories in Canned Form
Not Available   
92.00 kcal   
7

Calories in Foods
  
  

Calories in Juice
40.00 kcal   
35
Not Available   

Calories in Jam
250.00 kcal   
19
Not Available   

Calories in Pie
300.00 kcal   
18
Not Available   

Characteristics

Type
Berry   
Berry   

Season
Spring, Summer   
Spring, Summer   

Varieties
Thorn and Thornless   
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar   

Seedless Variety
No   
No   

Color
Black, Purple, Purplish black   
Bright red   

Inside Color
Magenta   
Pink   

Shape
Round   
Conical   

Texture
Juicy   
Juicy   

Taste
NA   
Sour-Sweet   

Origin
America   
Europe   

Grows on
Trees   
Bushes   

Cultivation
  
  

Soil Type
NA   
Loam   

Soil pH
5.8-6.5   
6-6.5   

Climatic Conditions
NA   
Cold   

Facts

Facts about
NA   
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
NA   
United States of America   

Other Countries
NA   
Egypt, Mexico, Russia, Spain, Turkey   

Top Importer
China   
Canada   

Top Exporter
New Zealand   
United States of America   

Scientific Name

Botanical Name
Rubus ursinus x idaeus   
Fragaria Ananassa   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Rosales   
Rosales   

Family
Rosaceae   
Rosaceae   

Genus
Rubus   
Fragaria   

Species
R. ursinus x idaeus   
F. ananassa   

Generic Group
Rose   
Rose   

Summary >>
<< Classification

Compare Low Calorie Fruits

Compare Boysenberry and Strawberry

It is important compare Boysenberry and Strawberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Boysenberry Benefits: boosts immune system, digestive aid and improves eye vision.

Strawberry Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Boysenberry are: protects hair and hair benefits of Strawberry are: promotes longer and healthier hair, shiny hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: chest pains, eczema, hives inside the cheeks, itching, skin rash, swelling and watery eyes. Get sorted Boysenberry vs Strawberry comparison with the help of fruit comparison tool by fruitvs.com.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits