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Boysenberry vs Strawberry


Strawberry vs Boysenberry


Benefits

Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease  
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation  

General Benefits
Boosts immune system, Digestive aid, Improves eye vision  
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation  
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases  

Hair Benefits
Protects hair  
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
-  
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes  

Side Effects
Decrease in blood sugar levels  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach  

Nutrition

Serving Size
100 g  
100 g  

Carbs
12.20 g  
39
7.68 g  
99+

Fiber
5.30 g  
9
2.00 g  
28

Sugar
6.90 g  
99+
4.89 g  
99+

Protein
1.10 g  
21
0.67 g  
99+

Protein to Carb Ratio
0.09  
16
0.09  
16

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg  
34
1.00 mcg  
38

Vitamin B1 (Thiamin)
0.05 mg  
19
0.02 mg  
35

Vitamin B2 (Riboflavin)
0.04 mg  
25
0.02 mg  
36

Vitamin B3 (Niacin)
0.77 mg  
14
0.39 mg  
37

Vitamin B5 (Pantothenic Acid)
0.25 mg  
24
0.13 mg  
99+

Vitamin B6 (Pyridoxin)
0.06 mg  
31
0.05 mg  
38

Vitamin B9 (Folic acid)
63.00 mcg  
2
24.00 mcg  
10

Vitamin C (Ascorbic Acid)
3.10 mg  
99+
58.80 mg  
13

Vitamin E (Tocopherole)
0.87 mg  
14
0.29 mg  
28

Vitamin K (Phyllochinone)
7.80 mcg  
10
2.20 mcg  
27

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
118.00 mcg  
14
26.00 mcg  
30

Choline
10.20 mg  
7
5.70 mg  
25

Fat
0.26 g  
30
0.30 g  
28

Minerals
  
  

Potassium
139.00 mg  
99+
153.00 mg  
99+

Iron
0.85 mg  
15
0.41 mg  
28

Sodium
1.00 mg  
20
1.00 mg  
20

Calcium
27.00 mg  
16
16.00 mg  
26

Magnesium
16.00 mg  
18
13.00 mg  
22

Zinc
0.22 mg  
13
0.14 mg  
19

Phosphorus
27.00 mg  
19
24.00 mg  
21

Manganese
0.55 mg  
8
0.39 mg  
13

Copper
0.08 mg  
29
0.05 mg  
99+

Selenium
0.20 mcg  
15
0.40 mcg  
13

Fatty Acids
  
  

Omega 3s
50.00 mg  
16
65.00 mg  
12

Omega 6s
98.00 mg  
19
90.00 mg  
21

Sterol
  
  

Phytosterol
15.00 mg  
13
12.00 mg  
16

Water Content
85.90 g  
36
90.95 g  
9

Ash
0.54 g  
23
0.40 g  
34

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
50.00 kcal  
32
33.00 kcal  
99+

Calories in Fresh Fruit without Peel
43.00 kcal  
36
32.00 kcal  
99+

Calories in Frozen Form
50.00 kcal  
30
35.00 kcal  
99+

Calories in Dried Form
275.00 kcal  
31
375.00 kcal  
7

Calories in Canned Form
50.00 kcal  
35
92.00 kcal  
12

Calories in Foods
  
  

Calories in Juice
40.00 kcal  
37
41.00 kcal  
36

Calories in Jam
250.00 kcal  
19
250.00 kcal  
19

Calories in Pie
300.00 kcal  
20
260.00 kcal  
34

Characteristics

Type
Berry  
Berry  

Season
Spring, Summer  
Spring, Summer  

Varieties
Thorn and Thornless  
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar  

Seedless Variety
No  
No  

Color
Black, Purple, Purplish black  
Bright red  

Inside Color
Magenta  
Pink  

Shape
Round  
Conical  

Texture
Juicy  
Juicy  

Taste
-  
Sour-Sweet  

Origin
America  
Europe  

Grows on
Trees  
Bushes  

Cultivation
  
  

Soil Type
-  
Loam  

Soil pH
5.8-6.5  
6-6.5  

Climatic Conditions
-  
Cold  

Facts

Facts about
Boysenberries are a cross between raspberries, blackberries, and loganberries.  
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
-  
United States of America  

Other Countries
-  
Egypt, Mexico, Russia, Spain, Turkey  

Top Importer
China  
Canada  

Top Exporter
New Zealand  
United States of America  

Scientific Name

Botanical Name
Rubus ursinus x idaeus  
Fragaria Ananassa  

Synonym
Rubus Ursinus x Rubus Idaeus  
Fragaria × ananassa  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Rosales  
Rosales  

Family
Rosaceae  
Rosaceae  

Genus
Rubus  
Fragaria  

Species
R. ursinus x idaeus  
F. ananassa  

Generic Group
Rose  
Rose  

Summary >>
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Compare Boysenberry and Strawberry

It is important compare Boysenberry and Strawberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Boysenberry Benefits: boosts immune system, digestive aid and improves eye vision.

Strawberry Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Boysenberry are: protects hair and hair benefits of Strawberry are: promotes longer and healthier hair, shiny hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: chest pains, eczema, hives inside the cheeks, itching, skin rash, swelling and watery eyes. Get sorted Boysenberry vs Strawberry comparison with the help of fruit comparison tool by fruitvs.com.

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