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Strawberry and Gojiberry


Gojiberry and Strawberry


Benefits

Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation  
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis  

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones  
Boosts immune system, Digestive aid  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases  
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases  

Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff  
Protects hair, Regulates hair growth  

Allergy
  
  

Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes  
Anaphylaxis, Itching, Sneezing, Wheezing  

Side Effects
Allergic reaction  
May interact with some drugs  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach  
Any time except an hour after meal, Don't consume at night and before bed  

Nutrition

Serving Size
100 g  
100 g  

Carbs
7.68 g  
99+
69.21 g  
3

Fiber
2.00 g  
28
8.00 g  
3

Sugar
4.89 g  
99+
13.00 g  
16

Protein
0.67 g  
99+
14.07 g  
1

Protein to Carb Ratio
0.09  
16
0.20  
7

Vitamins
  
  

Vitamin A (Retinol)
1.00 mcg  
38
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.02 mg  
35
0.10 mg  
7

Vitamin B2 (Riboflavin)
0.02 mg  
36
1.30 mg  
1

Vitamin B3 (Niacin)
0.39 mg  
37
0.00 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.13 mg  
99+
0.00 mg  
99+

Vitamin B6 (Pyridoxin)
0.05 mg  
38
0.00 mg  
99+

Vitamin B9 (Folic acid)
24.00 mcg  
10
0.00 mcg  
36

Vitamin C (Ascorbic Acid)
58.80 mg  
13
19.20 mg  
38

Vitamin E (Tocopherole)
0.29 mg  
28
0.00 mg  
99+

Vitamin K (Phyllochinone)
2.20 mcg  
27
0.00 mcg  
99+

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
26.00 mcg  
30
0.00 mcg  
40

Choline
5.70 mg  
25
0.00 mg  
39

Fat
0.30 g  
28
1.00 g  
6

Minerals
  
  

Potassium
153.00 mg  
99+
840.00 mg  
1

Iron
0.41 mg  
28
9.00 mg  
1

Sodium
1.00 mg  
20
24.00 mg  
4

Calcium
16.00 mg  
26
100.00 mg  
1

Magnesium
13.00 mg  
22
0.00 mg  
31

Zinc
0.14 mg  
19
2.70 mg  
1

Phosphorus
24.00 mg  
21
0.00 mg  
99+

Manganese
0.39 mg  
13
0.00 mg  
99+

Copper
0.05 mg  
99+
2.00 mg  
1

Selenium
0.40 mcg  
13
63.70 mcg  
1

Fatty Acids
  
  

Omega 3s
65.00 mg  
12
0.00 mg  
99+

Omega 6s
90.00 mg  
21
0.00 mg  
99+

Sterol
  
  

Phytosterol
12.00 mg  
16
0.00 mg  
26

Water Content
90.95 g  
9
0.00 g  
99+

Ash
0.40 g  
34
0.00 g  
99+

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
33.00 kcal  
99+
32.00 kcal  
99+

Calories in Fresh Fruit without Peel
32.00 kcal  
99+
81.00 kcal  
13

Calories in Frozen Form
35.00 kcal  
99+
90.00 kcal  
10

Calories in Dried Form
375.00 kcal  
7
32.00 kcal  
99+

Calories in Canned Form
92.00 kcal  
12
83.00 kcal  
15

Calories in Foods
  
  

Calories in Juice
41.00 kcal  
36
40.00 kcal  
37

Calories in Jam
250.00 kcal  
19
180.00 kcal  
29

Calories in Pie
260.00 kcal  
34
240.00 kcal  
99+

Characteristics

Type
Berry  
Berry  

Season
Spring, Summer  
Autumn  

Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar  
No Types  

Seedless Variety
No  
No  

Color
Bright red  
Scarlet red  

Inside Color
Pink  
Orange  

Shape
Conical  
Oval  

Texture
Juicy  
Tough  

Taste
Sour-Sweet  
Slightly bitter, Tart  

Origin
Europe  
-  

Grows on
Bushes  
Trees  

Cultivation
  
  

Soil Type
Loam  
Well-drained  

Soil pH
6-6.5  
6.8-8.1  

Climatic Conditions
Cold  
Cold, Hot  

Facts

Facts about
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
United States of America  
China  

Other Countries
Egypt, Mexico, Russia, Spain, Turkey  
Canada, France, India, United States of America  

Top Importer
Canada  
United States of America  

Top Exporter
United States of America  
China  

Scientific Name

Botanical Name
Fragaria Ananassa  
Lycium barbarum  

Synonym
Fragaria × ananassa  
Wolfberry  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
-  

Class
Magnoliopsida  
-  

Subclass
Rosidae  
Asteridae  

Order
Rosales  
Solanales  

Family
Rosaceae  
Solanaceae  

Genus
Fragaria  
Lycium  

Species
F. ananassa  
L. barbarum  

Generic Group
Rose  
-  

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Difference Between Strawberry and Gojiberry

We might think that Strawberry and Gojiberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Strawberry and Gojiberry Facts such as their taste, shape, color, and size are also distinct. The difference between Strawberry and Gojiberry is explained here.

The amount of calories in 100 gm of fresh Strawberry and Gojiberry with peel is 33.00 kcal and 32.00 kcal and the amount of calories without peel is 32.00 kcal and 81.00 kcal respectively. Thus, Strawberry and Gojiberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Strawberry and Gojiberry is Rosales and Solanales respectively. Strawberry belongs to Rosaceae family and Gojiberry belongs to Solanaceae family. Strawberry belongs to Fragaria genus of F. ananassa species and Gojiberry belongs to Lycium genus of L. barbarum species. Beings plants, both fruits belong to Plantae Kingdom.

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