Gojiberry and Strawberry
Benefits
Health Benefits
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
General Benefits
Boosts immune system, Digestive aid
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Hair Benefits
Protects hair, Regulates hair growth
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Allergy
Allergy Symptoms
Anaphylaxis, Itching, Sneezing, Wheezing
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
Side Effects
May interact with some drugs
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
No
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
Nutrition
Serving Size
100 g
100 g
Carbs
69.21 g
3
7.68 g
99+
Fiber
8.00 g
3
2.00 g
26
Sugar
13.00 g
11
4.89 g
99+
Protein
14.07 g
1
0.67 g
99+
Protein to Carb Ratio
0.20
7
0.09
16
Vitamins
Vitamin A (Retinol)
0.00 mcg
37
1.00 mcg
36
Vitamin B1 (Thiamin)
0.10 mg
7
0.02 mg
35
Vitamin B2 (Riboflavin)
1.30 mg
1
0.02 mg
36
Vitamin B3 (Niacin)
0.00 mg
99+
0.39 mg
37
Vitamin B5 (Pantothenic Acid)
0.00 mg
99+
0.13 mg
99+
Vitamin B6 (Pyridoxin)
0.00 mg
99+
0.05 mg
38
Vitamin B9 (Folic acid)
0.00 mcg
36
24.00 mcg
10
Vitamin C (Ascorbic Acid)
19.20 mg
38
58.80 mg
13
Vitamin E (Tocopherole)
0.00 mg
99+
0.29 mg
24
Vitamin K (Phyllochinone)
0.00 mcg
36
2.20 mcg
26
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
0.00 mcg
36
26.00 mcg
27
Choline
0.00 mg
32
5.70 mg
21
Fat
1.00 g
6
0.30 g
28
Minerals
Potassium
840.00 mg
1
153.00 mg
99+
Iron
9.00 mg
1
0.41 mg
28
Sodium
24.00 mg
4
1.00 mg
20
Calcium
100.00 mg
1
16.00 mg
25
Magnesium
0.00 mg
31
13.00 mg
22
Zinc
2.70 mg
1
0.14 mg
19
Phosphorus
0.00 mg
99+
24.00 mg
21
Manganese
0.00 mg
99+
0.39 mg
10
Copper
2.00 mg
1
0.05 mg
99+
Selenium
63.70 mcg
1
0.40 mcg
13
Fatty Acids
Omega 3s
0.00 mg
38
65.00 mg
12
Omega 6s
0.00 mg
99+
90.00 mg
21
Sterol
Phytosterol
0.00 mg
16
12.00 mg
7
Water Content
0.00 g
99+
90.95 g
8
Ash
0.00 g
99+
0.40 g
33
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
32.00 kcal
36
33.00 kcal
35
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
90.00 kcal
6
35.00 kcal
25
Calories in Dried Form
32.00 kcal
99+
375.00 kcal
7
Calories in Canned Form
Not Available
92.00 kcal
7
Calories in Foods
Calories in Juice
40.00 kcal
35
Not Available
Calories in Jam
180.00 kcal
29
Not Available
Calories in Pie
240.00 kcal
38
Not Available
Characteristics
Type
Berry
Berry
Season
Autumn
Spring, Summer
Varieties
No Types
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
Seedless Variety
No
No
Color
Scarlet red
Bright red
Inside Color
Orange
Pink
Shape
Oval
Conical
Texture
Tough
Juicy
Taste
Slightly bitter, Tart
Sour-Sweet
Origin
Unknown
Europe
Grows on
Trees
Bushes
Cultivation
Soil Type
Well-drained
Loam
Soil pH
6.8-8.1
6-6.5
Climatic Conditions
Cold, Hot
Cold
Facts
Facts about
- Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
- They are also known as wolfberries in India & China.
- This fruit is used for spiritual purposes at many places.
- Strawberry is the only fruit with seeds on its covering.
- Belgium has a museum dedicated to strawberries.
- Americans eat almost 3.4 pounds of fresh strawberries each year.
- They are believed to be an aphrodisiac.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
China
United States of America
Other Countries
Canada, France, India, United States of America
Egypt, Mexico, Russia, Spain, Turkey
Top Importer
United States of America
Canada
Top Exporter
China
United States of America
Scientific Name
Botanical Name
Lycium barbarum
Fragaria Ananassa
Synonym
Wolfberry
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Unknown
Magnoliophyta
Class
Unknown
Magnoliopsida
Subclass
Asteridae
Rosidae
Order
Solanales
Rosales
Family
Solanaceae
Rosaceae
Genus
Lycium
Fragaria
Species
L. barbarum
F. ananassa
Generic Group
Not Available
Rose
Difference Between Gojiberry and Strawberry
We might think that Gojiberry and Strawberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gojiberry and Strawberry Facts such as their taste, shape, color, and size are also distinct. The difference between Gojiberry and Strawberry is explained here.
The amount of calories in 100 gm of fresh Gojiberry and Strawberry with peel is 32.00 kcal and 33.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Gojiberry and Strawberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gojiberry and Strawberry is Solanales and Rosales respectively. Gojiberry belongs to Solanaceae family and Strawberry belongs to Rosaceae family. Gojiberry belongs to Lycium genus of L. barbarum species and Strawberry belongs to Fragaria genus of F. ananassa species. Beings plants, both fruits belong to Plantae Kingdom.
