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Gojiberry and Strawberry


Strawberry and Gojiberry


Benefits

Health Benefits
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis   
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation   

General Benefits
Boosts immune system, Digestive aid   
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases   
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases   

Hair Benefits
Protects hair, Regulates hair growth   
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Itching, Sneezing, Wheezing   
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes   

Side Effects
May interact with some drugs   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed   
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
69.21 g   
3
7.68 g   
99+

Fiber
8.00 g   
3
2.00 g   
26

Sugar
13.00 g   
11
4.89 g   
99+

Protein
14.07 g   
1
0.67 g   
99+

Protein to Carb Ratio
0.20   
7
0.09   
16

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg   
37
1.00 mcg   
36

Vitamin B1 (Thiamin)
0.10 mg   
7
0.02 mg   
35

Vitamin B2 (Riboflavin)
1.30 mg   
1
0.02 mg   
36

Vitamin B3 (Niacin)
0.00 mg   
99+
0.39 mg   
37

Vitamin B5 (Pantothenic Acid)
0.00 mg   
99+
0.13 mg   
99+

Vitamin B6 (Pyridoxin)
0.00 mg   
99+
0.05 mg   
38

Vitamin B9 (Folic acid)
0.00 mcg   
36
24.00 mcg   
10

Vitamin C (Ascorbic Acid)
19.20 mg   
38
58.80 mg   
13

Vitamin E (Tocopherole)
0.00 mg   
99+
0.29 mg   
24

Vitamin K (Phyllochinone)
0.00 mcg   
36
2.20 mcg   
26

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
0.00 mcg   
36
26.00 mcg   
27

Choline
0.00 mg   
32
5.70 mg   
21

Fat
1.00 g   
6
0.30 g   
28

Minerals
  
  

Potassium
840.00 mg   
1
153.00 mg   
99+

Iron
9.00 mg   
1
0.41 mg   
28

Sodium
24.00 mg   
4
1.00 mg   
20

Calcium
100.00 mg   
1
16.00 mg   
25

Magnesium
0.00 mg   
31
13.00 mg   
22

Zinc
2.70 mg   
1
0.14 mg   
19

Phosphorus
0.00 mg   
99+
24.00 mg   
21

Manganese
0.00 mg   
99+
0.39 mg   
10

Copper
2.00 mg   
1
0.05 mg   
99+

Selenium
63.70 mcg   
1
0.40 mcg   
13

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
65.00 mg   
12

Omega 6s
0.00 mg   
99+
90.00 mg   
21

Sterol
  
  

Phytosterol
0.00 mg   
16
12.00 mg   
7

Water Content
0.00 g   
99+
90.95 g   
8

Ash
0.00 g   
99+
0.40 g   
33

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
32.00 kcal   
36
33.00 kcal   
35

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
90.00 kcal   
6
35.00 kcal   
25

Calories in Dried Form
32.00 kcal   
99+
375.00 kcal   
7

Calories in Canned Form
Not Available   
92.00 kcal   
7

Calories in Foods
  
  

Calories in Juice
40.00 kcal   
35
Not Available   

Calories in Jam
180.00 kcal   
29
Not Available   

Calories in Pie
240.00 kcal   
38
Not Available   

Characteristics

Type
Berry   
Berry   

Season
Autumn   
Spring, Summer   

Varieties
No Types   
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar   

Seedless Variety
No   
No   

Color
Scarlet red   
Bright red   

Inside Color
Orange   
Pink   

Shape
Oval   
Conical   

Texture
Tough   
Juicy   

Taste
Slightly bitter, Tart   
Sour-Sweet   

Origin
Unknown   
Europe   

Grows on
Trees   
Bushes   

Cultivation
  
  

Soil Type
Well-drained   
Loam   

Soil pH
6.8-8.1   
6-6.5   

Climatic Conditions
Cold, Hot   
Cold   

Facts

Facts about
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
  
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
United States of America   

Other Countries
Canada, France, India, United States of America   
Egypt, Mexico, Russia, Spain, Turkey   

Top Importer
United States of America   
Canada   

Top Exporter
China   
United States of America   

Scientific Name

Botanical Name
Lycium barbarum   
Fragaria Ananassa   

Synonym
Wolfberry   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Unknown   
Magnoliophyta   

Class
Unknown   
Magnoliopsida   

Subclass
Asteridae   
Rosidae   

Order
Solanales   
Rosales   

Family
Solanaceae   
Rosaceae   

Genus
Lycium   
Fragaria   

Species
L. barbarum   
F. ananassa   

Generic Group
Not Available   
Rose   

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Difference Between Gojiberry and Strawberry

We might think that Gojiberry and Strawberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gojiberry and Strawberry Facts such as their taste, shape, color, and size are also distinct. The difference between Gojiberry and Strawberry is explained here.

The amount of calories in 100 gm of fresh Gojiberry and Strawberry with peel is 32.00 kcal and 33.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Gojiberry and Strawberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gojiberry and Strawberry is Solanales and Rosales respectively. Gojiberry belongs to Solanaceae family and Strawberry belongs to Rosaceae family. Gojiberry belongs to Lycium genus of L. barbarum species and Strawberry belongs to Fragaria genus of F. ananassa species. Beings plants, both fruits belong to Plantae Kingdom.

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