Strawberry and Ugli fruit Benefits

Strawberry

Ugli fruit

Benefits

Health Benefits

Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation

Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation

General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Gives you energy

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases

Skin cleansing

Hair Benefits

Promotes longer and healthier hair, Shiny hair, Treatment of dandruff

Allergy

Allergy Symptoms

Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes

Side Effects

Allergic reaction

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

Recommeded for

Pregnant Women

Yes

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition >>

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Health Benefits of Strawberry and Ugli fruit

Do you know the health benefits of Strawberry and Ugli fruit? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Strawberry and Ugli fruit benefits & include them in your regular diet.
Strawberry Benefits are as follows: heart care, improves stomach health, increases metabolic rate, prevents constipation, anti depressant, asthma treatment and cancer prevention.

Ugli fruit Benefits are as follows: increases metabolic rate, lower blood pressure and protects against kidney stone formation.

Strawberry and Ugli fruit are also known for their hair and skin benefits. Skin Benefits of Strawberry are: anti-aging benefits, brightens and lightens complexion, skin cleansing, treatment of acne and treatment of skin diseases while the skin benefits of Ugli fruit are: skin cleansing. Hair Benefits of Strawberry are : promotes longer and healthier hair, shiny hair and treatment of dandruff and that of Ugli fruit are na. Depending on Strawberry and Ugli fruit benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.