Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Anti depressant, Cancer prevention, Heart care, Increases metabolic rate, Prevents constipation
General Benefits
Gives you energy
Anti oxidant properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Strengthens bones
Skin Benefits
Skin cleansing
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of acne, Treatment of dark spots
Hair Benefits
-
Promotes longer and healthier hair, Regulates hair growth
Allergy Symptoms
-
Abdominal pains, Anaphylaxis, Breathing difficulty, Coughing, Decrease in blood pressure, Diarrhea, Eczema, Fainting, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Affects blood glucose levels, Decrease in blood sugar levels, Allergic reaction
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B2 (Riboflavin)
-
Vitamin B5 (Pantothenic Acid)
-
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Varieties
Jamaican Tangelo
Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Duke, Elliott, Jersey, Nelson, Northland, Patriot, Sierra, Spartan, Northcountry, Northsky and Premier and Climax
Color
Orange, Yellow
Blue, Indigo
Inside Color
Creamy Yellow
Greyish-white
Origin
Jamaica
North America
Soil Type
Loamy
Porous, Well-drained
Climatic Conditions
Warm
Cold
Facts about
- The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
- National blueberry month is July as blueberries are harvested in July.
- They are the official berries of Nova Scotia, Canada.
- Blueberries are used as natural food color and can protect you from memory loss.
Top Producer
Jamaica
United States of America
Other Countries
United States of America
Canada, Germany, Netherlands, Poland
Top Importer
Europe
United States of America
Top Exporter
Jamaica
Chile
Botanical Name
Citrus reticulata × Citrus paradisi
Vaccinium myrtillus
Synonym
Tangelo, citrus tangelo
Vaccinium corymbosum
Subkingdom
Tracheobionta
Tracheobionta
Subclass
Rosidae
Dillenhidae
Order
Sapindales
Ericales
Family
Rutaceae
Ericaceae
Species
C. reticulata × paradisi
V. myrtillus
Generic Group
Citrus fruit
Heath
Difference Between Ugli fruit and Blueberry
We might think that Ugli fruit and Blueberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Ugli fruit and Blueberry Facts such as their taste, shape, color, and size are also distinct. The difference between Ugli fruit and Blueberry is explained here.
The amount of calories in 100 gm of fresh Ugli fruit and Blueberry with peel is 45.00 kcal and 57.00 kcal and the amount of calories without peel is 43.00 kcal and 57.00 kcal respectively. Thus, Ugli fruit and Blueberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Ugli fruit and Blueberry is Sapindales and Ericales respectively. Ugli fruit belongs to Rutaceae family and Blueberry belongs to Ericaceae family. Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species and Blueberry belongs to Vaccinium genus of V. myrtillus species. Beings plants, both fruits belong to Plantae Kingdom.