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Ugli fruit and Tangerine


Tangerine and Ugli fruit


Benefits

Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation   
Arthritis treatment, Cancer prevention, Heart care   

General Benefits
Gives you energy   
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level   

Skin Benefits
Skin cleansing   
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots   

Hair Benefits
NA   
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair   

Allergy
  
  

Allergy Symptoms
NA   
Abdominal cramps, Hives, Itching, Nausea, Wheezing   

Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation   
Allergic reaction, Skin rash, Possibly unsafe during pregnancy   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
No   

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
11.00 g   
99+
13.34 g   
35

Fiber
2.00 g   
26
1.80 g   
28

Sugar
8.00 g   
36
10.58 g   
19

Protein
1.00 g   
25
0.81 g   
36

Protein to Carb Ratio
0.09   
16
0.06   
21

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
34.00 mcg   
15

Vitamin B1 (Thiamin)
Not Available   
0.06 mg   
16

Vitamin B2 (Riboflavin)
Not Available   
0.04 mg   
26

Vitamin B3 (Niacin)
Not Available   
0.38 mg   
38

Vitamin B5 (Pantothenic Acid)
Not Available   
0.22 mg   
28

Vitamin B6 (Pyridoxin)
Not Available   
0.08 mg   
21

Vitamin B9 (Folic acid)
Not Available   
16.00 mcg   
19

Vitamin C (Ascorbic Acid)
70.00 mg   
8
26.70 mg   
34

Vitamin E (Tocopherole)
Not Available   
0.20 mg   
29

Vitamin K (Phyllochinone)
Not Available   
0.00 mcg   
36

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
138.00 mcg   
6

Choline
Not Available   
10.20 mg   
6

Fat
Not Available   
0.31 g   
27

Minerals
  
  

Potassium
Not Available   
166.00 mg   
99+

Iron
Not Available   
0.15 mg   
99+

Sodium
Not Available   
0.00 mg   
21

Calcium
Not Available   
37.00 mg   
10

Magnesium
Not Available   
12.00 mg   
23

Zinc
Not Available   
0.07 mg   
26

Phosphorus
Not Available   
20.00 mg   
25

Manganese
Not Available   
0.04 mg   
99+

Copper
Not Available   
0.04 mg   
99+

Selenium
Not Available   
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
Not Available   
18.00 mg   
26

Omega 6s
Not Available   
48.00 mg   
34

Sterol
  
  

Water Content
Not Available   
85.17 g   
37

Ash
Not Available   
0.38 g   
34

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
45.00 kcal   
28
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
53.00 kcal   
13

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
340.00 kcal   
12

Calories in Canned Form
Not Available   
61.00 kcal   
18

Calories in Foods
  
  

Calories in Juice
50.00 kcal   
30
43.00 kcal   
34

Calories in Jam
260.00 kcal   
14
50.00 kcal   
38

Calories in Pie
Not Available   
370.00 kcal   
8

Characteristics

Type
Citrus   
Citrus   

Season
Dry   
Winter   

Varieties
NA   
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst   

Seedless Variety
No   
No   

Color
Orange, Yellow   
Orange   

Inside Color
Creamy Yellow   
Orange   

Shape
Round   
Round   

Texture
Succulent   
Succulent   

Taste
Sweet   
Sweet-Sour   

Origin
Jamaica   
South-Eastern Asia   

Grows on
Trees   
Not Available   

Cultivation
  
  

Soil Type
Loamy   
Well-drained   

Soil pH
5.5-6   
6-7.5   

Climatic Conditions
Warm   
Sunny   

Facts

Facts about
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
  
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
  

In Alcoholic Beverages
  
  

Wine
No   
Not Available   

Beer
No   
Not Available   

Spirits
No   
Not Available   

Cocktails
Yes   
Not Available   

Production
  
  

Top Producer
Jamaica   
China   

Other Countries
NA, United States of America   
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey   

Top Importer
Europe   
China   

Top Exporter
Jamaica   
Spain   

Scientific Name

Botanical Name
Citrus reticulata × Citrus paradisi   
Citrus reticulata   

Synonym
Tangelo, citrus tangelo   
Citrus clementina or Citrus nobilis   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
NA   
Magnoliophyta   

Class
Unknown   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Sapindales   
Sapindales   

Family
Rutaceae   
Rutaceae   

Genus
Citrus   
Citrus   

Species
C. reticulata × paradisi   
C. reticulata   

Generic Group
Citrus fruit   
Citrus fruit   

Benefits >>
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Difference Between Ugli fruit and Tangerine

We might think that Ugli fruit and Tangerine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Ugli fruit and Tangerine Facts such as their taste, shape, color, and size are also distinct. The difference between Ugli fruit and Tangerine is explained here.

The amount of calories in 100 gm of fresh Ugli fruit and Tangerine with peel is 45.00 kcal and Not Available and the amount of calories without peel is Not Available and 53.00 kcal respectively. Thus, Ugli fruit and Tangerine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Ugli fruit and Tangerine is Sapindales and Sapindales respectively. Ugli fruit belongs to Rutaceae family and Tangerine belongs to Rutaceae family. Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species and Tangerine belongs to Citrus genus of C. reticulata species. Beings plants, both fruits belong to Plantae Kingdom.

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