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Tangerine and Ugli fruit


Ugli fruit and Tangerine


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Heart care   
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation   

General Benefits
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level   
Gives you energy   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots   
Skin cleansing   

Hair Benefits
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair   
NA   

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Hives, Itching, Nausea, Wheezing   
NA   

Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy   
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
No   

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach   
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
13.34 g   
35
11.00 g   
99+

Fiber
1.80 g   
28
2.00 g   
26

Sugar
10.58 g   
19
8.00 g   
36

Protein
0.81 g   
36
1.00 g   
25

Protein to Carb Ratio
0.06   
21
0.09   
16

Vitamins
  
  

Vitamin A (Retinol)
34.00 mcg   
15
Not Available   

Vitamin B1 (Thiamin)
0.06 mg   
16
Not Available   

Vitamin B2 (Riboflavin)
0.04 mg   
26
Not Available   

Vitamin B3 (Niacin)
0.38 mg   
38
Not Available   

Vitamin B5 (Pantothenic Acid)
0.22 mg   
28
Not Available   

Vitamin B6 (Pyridoxin)
0.08 mg   
21
Not Available   

Vitamin B9 (Folic acid)
16.00 mcg   
19
Not Available   

Vitamin C (Ascorbic Acid)
26.70 mg   
34
70.00 mg   
8

Vitamin E (Tocopherole)
0.20 mg   
29
Not Available   

Vitamin K (Phyllochinone)
0.00 mcg   
36
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
138.00 mcg   
6
Not Available   

Choline
10.20 mg   
6
Not Available   

Fat
0.31 g   
27
Not Available   

Minerals
  
  

Potassium
166.00 mg   
99+
Not Available   

Iron
0.15 mg   
99+
Not Available   

Sodium
0.00 mg   
21
Not Available   

Calcium
37.00 mg   
10
Not Available   

Magnesium
12.00 mg   
23
Not Available   

Zinc
0.07 mg   
26
Not Available   

Phosphorus
20.00 mg   
25
Not Available   

Manganese
0.04 mg   
99+
Not Available   

Copper
0.04 mg   
99+
Not Available   

Selenium
0.10 mcg   
16
Not Available   

Fatty Acids
  
  

Omega 3s
18.00 mg   
26
Not Available   

Omega 6s
48.00 mg   
34
Not Available   

Sterol
  
  

Water Content
85.17 g   
37
Not Available   

Ash
0.38 g   
34
Not Available   

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
45.00 kcal   
28

Calories in Fresh Fruit without Peel
53.00 kcal   
13
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
340.00 kcal   
12
Not Available   

Calories in Canned Form
61.00 kcal   
18
Not Available   

Calories in Foods
  
  

Calories in Juice
43.00 kcal   
34
50.00 kcal   
30

Calories in Jam
50.00 kcal   
38
260.00 kcal   
14

Calories in Pie
370.00 kcal   
8
Not Available   

Characteristics

Type
Citrus   
Citrus   

Season
Winter   
Dry   

Varieties
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst   
NA   

Seedless Variety
No   
No   

Color
Orange   
Orange, Yellow   

Inside Color
Orange   
Creamy Yellow   

Shape
Round   
Round   

Texture
Succulent   
Succulent   

Taste
Sweet-Sour   
Sweet   

Origin
South-Eastern Asia   
Jamaica   

Grows on
Not Available   
Trees   

Cultivation
  
  

Soil Type
Well-drained   
Loamy   

Soil pH
6-7.5   
5.5-6   

Climatic Conditions
Sunny   
Warm   

Facts

Facts about
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
  
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
  

In Alcoholic Beverages
  
  

Wine
Not Available   
No   

Beer
Not Available   
No   

Spirits
Not Available   
No   

Cocktails
Not Available   
Yes   

Production
  
  

Top Producer
China   
Jamaica   

Other Countries
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey   
NA, United States of America   

Top Importer
China   
Europe   

Top Exporter
Spain   
Jamaica   

Scientific Name

Botanical Name
Citrus reticulata   
Citrus reticulata × Citrus paradisi   

Synonym
Citrus clementina or Citrus nobilis   
Tangelo, citrus tangelo   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
NA   

Class
Magnoliopsida   
Unknown   

Subclass
Rosidae   
Rosidae   

Order
Sapindales   
Sapindales   

Family
Rutaceae   
Rutaceae   

Genus
Citrus   
Citrus   

Species
C. reticulata   
C. reticulata × paradisi   

Generic Group
Citrus fruit   
Citrus fruit   

Benefits >>
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Difference Between Tangerine and Ugli fruit

We might think that Tangerine and Ugli fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tangerine and Ugli fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Tangerine and Ugli fruit is explained here.

The amount of calories in 100 gm of fresh Tangerine and Ugli fruit with peel is Not Available and 45.00 kcal and the amount of calories without peel is 53.00 kcal and Not Available respectively. Thus, Tangerine and Ugli fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tangerine and Ugli fruit is Sapindales and Sapindales respectively. Tangerine belongs to Rutaceae family and Ugli fruit belongs to Rutaceae family. Tangerine belongs to Citrus genus of C. reticulata species and Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.

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