Ugli fruit vs Pomelo Nutrition

Ugli fruit

Pomelo

Pomelo vs Ugli fruit Nutrition

Nutrition

Serving Size

100 g

Carbs

11.00 g

99+

9.62 g

99+

Fiber

2.00 g

1.00 g

Sugar

8.00 g

Not Available

Protein

1.00 g

0.76 g

Protein to Carb Ratio

0.09

0.08

Vitamins

Vitamin B1 (Thiamin)

Not Available

0.03 mg

Vitamin B2 (Riboflavin)

Not Available

0.03 mg

Vitamin B3 (Niacin)

Not Available

0.22 mg

99+

Vitamin B6 (Pyridoxin)

Not Available

0.04 mg

99+

Vitamin C (Ascorbic Acid)

70.00 mg

61.00 mg

Fat

Not Available

0.04 g

99+

Minerals

Potassium

Not Available

216.00 mg

Iron

Not Available

0.11 mg

99+

Sodium

Not Available

1.00 mg

Calcium

Not Available

4.00 mg

99+

Magnesium

Not Available

6.00 mg

Zinc

Not Available

0.08 mg

Phosphorus

Not Available

17.00 mg

Manganese

Not Available

0.02 mg

99+

Copper

Not Available

0.05 mg

99+

Fatty Acids

Sterol

Water Content

Not Available

89.10 g

Ash

Not Available

0.50 g

Calories >>

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Carbs in Ugli fruit and Pomelo

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Ugli fruit vs Pomelo Nutrition will help you choose the best fruit among the two. Carbs in Ugli fruit and Pomelo are 11.00 g and 9.62 g respectively. The protein content of Ugli fruit and Pomelo is 1.00 g and 0.76 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Ugli fruit is 0.09 and in Pomelo, it is 0.08. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.