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Ugli fruit vs Pomelo


Pomelo vs Ugli fruit


Benefits

Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation   
Cancer prevention, Heart care, Prevents Urinary Tract Infection   

General Benefits
Gives you energy   
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold   

Skin Benefits
Skin cleansing   
Anti-aging benefits, Brightens and lightens complexion   

Hair Benefits
NA   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
NA   
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting   

Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation   
Allergic reaction, Dizziness, Stomach pain   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
11.00 g   
99+
9.62 g   
99+

Fiber
2.00 g   
26
1.00 g   
36

Sugar
8.00 g   
36
Not Available   

Protein
1.00 g   
25
0.76 g   
38

Protein to Carb Ratio
0.09   
16
0.08   
18

Vitamins
  
  

Vitamin B1 (Thiamin)
Not Available   
0.03 mg   
28

Vitamin B2 (Riboflavin)
Not Available   
0.03 mg   
32

Vitamin B3 (Niacin)
Not Available   
0.22 mg   
99+

Vitamin B6 (Pyridoxin)
Not Available   
0.04 mg   
99+

Vitamin C (Ascorbic Acid)
70.00 mg   
8
61.00 mg   
12

Fat
Not Available   
0.04 g   
99+

Minerals
  
  

Potassium
Not Available   
216.00 mg   
34

Iron
Not Available   
0.11 mg   
99+

Sodium
Not Available   
1.00 mg   
20

Calcium
Not Available   
4.00 mg   
99+

Magnesium
Not Available   
6.00 mg   
29

Zinc
Not Available   
0.08 mg   
25

Phosphorus
Not Available   
17.00 mg   
28

Manganese
Not Available   
0.02 mg   
99+

Copper
Not Available   
0.05 mg   
99+

Fatty Acids
  
  

Sterol
  
  

Water Content
Not Available   
89.10 g   
14

Ash
Not Available   
0.50 g   
26

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
45.00 kcal   
28
38.00 kcal   
33

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
350.00 kcal   
11

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
50.00 kcal   
30
43.00 kcal   
34

Calories in Jam
260.00 kcal   
14
Not Available   

Calories in Pie
Not Available   
290.00 kcal   
22

Characteristics

Type
Citrus   
Citrus, Tropical   

Season
Dry   
All seasons   

Varieties
NA   
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie   

Seedless Variety
No   
No   

Color
Orange, Yellow   
Green, Pink, Red, Yellow   

Inside Color
Creamy Yellow   
Creamy Yellow   

Shape
Round   
Round   

Texture
Succulent   
Succulent   

Taste
Sweet   
Juicy, Sweet   

Origin
Jamaica   
Malaysia, South-Eastern Asia, Thailand   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Loamy   
Clay, Loam, Sandy   

Soil pH
5.5-6   
5.5-6.5   

Climatic Conditions
Warm   
Warm   

Facts

Facts about
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
  
  • Flowers of pomelo fruit are used to make perfumes.
  • Pomelo tree wood is used for the manufacture of tool handles.
  • Life of pomelo tree is around 10 years.
  • Height of pomelo can be 15-20 feet.
  

In Alcoholic Beverages
  
  

Wine
No   
Yes   

Beer
No   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Jamaica   
China   

Other Countries
NA, United States of America   
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America   

Top Importer
Europe   
Europe   

Top Exporter
Jamaica   
United States of America   

Scientific Name

Botanical Name
Citrus reticulata × Citrus paradisi   
Citrus maxima   

Synonym
Tangelo, citrus tangelo   
Citrus grandis   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
NA   
Magnoliophyta   

Class
Unknown   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Sapindales   
Sapindales   

Family
Rutaceae   
Rutaceae   

Genus
Citrus   
Citrus   

Species
C. reticulata × paradisi   
C. maxima   

Generic Group
Citrus fruit   
Citrus fruit   

Summary >>
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Compare Ugli fruit and Pomelo

It is important compare Ugli fruit and Pomelo as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Ugli fruit Benefits: gives you energy.

Pomelo Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Ugli fruit are: na and hair benefits of Pomelo are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal cramps, abdominal pains, diarrhea, lightheadedness, nasal congestion, nausea, swallowing difficulties, swelling of mouth tongue or lips and vomiting. Get sorted Ugli fruit vs Pomelo comparison with the help of fruit comparison tool by fruitvs.com.

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