Tangerine vs Ugli fruit
Benefits
Health Benefits
Arthritis treatment, Cancer prevention, Heart care
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
General Benefits
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level
Gives you energy
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Skin cleansing
Hair Benefits
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair
NA
Allergy
Allergy Symptoms
Abdominal cramps, Hives, Itching, Nausea, Wheezing
NA
Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
No
No
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
13.34 g
35
11.00 g
99+
Fiber
1.80 g
28
2.00 g
26
Sugar
10.58 g
19
8.00 g
36
Protein
0.81 g
36
1.00 g
25
Protein to Carb Ratio
0.06
21
0.09
16
Vitamins
Vitamin A (Retinol)
34.00 mcg
15
Not Available
Vitamin B1 (Thiamin)
0.06 mg
16
Not Available
Vitamin B2 (Riboflavin)
0.04 mg
26
Not Available
Vitamin B3 (Niacin)
0.38 mg
38
Not Available
Vitamin B5 (Pantothenic Acid)
0.22 mg
28
Not Available
Vitamin B6 (Pyridoxin)
0.08 mg
21
Not Available
Vitamin B9 (Folic acid)
16.00 mcg
19
Not Available
Vitamin C (Ascorbic Acid)
26.70 mg
34
70.00 mg
8
Vitamin E (Tocopherole)
0.20 mg
29
Not Available
Vitamin K (Phyllochinone)
0.00 mcg
36
Not Available
Lycopene
0.00 mcg
9
Not Available
Lutein+Zeaxanthin
138.00 mcg
6
Not Available
Choline
10.20 mg
6
Not Available
Fat
0.31 g
27
Not Available
Minerals
Potassium
166.00 mg
99+
Not Available
Iron
0.15 mg
99+
Not Available
Sodium
0.00 mg
21
Not Available
Calcium
37.00 mg
10
Not Available
Magnesium
12.00 mg
23
Not Available
Zinc
0.07 mg
26
Not Available
Phosphorus
20.00 mg
25
Not Available
Manganese
0.04 mg
99+
Not Available
Copper
0.04 mg
99+
Not Available
Selenium
0.10 mcg
16
Not Available
Fatty Acids
Omega 3s
18.00 mg
26
Not Available
Omega 6s
48.00 mg
34
Not Available
Sterol
Water Content
85.17 g
37
Not Available
Ash
0.38 g
34
Not Available
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
45.00 kcal
28
Calories in Fresh Fruit without Peel
53.00 kcal
13
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
340.00 kcal
12
Not Available
Calories in Canned Form
61.00 kcal
18
Not Available
Calories in Foods
Calories in Juice
43.00 kcal
34
50.00 kcal
30
Calories in Jam
50.00 kcal
38
260.00 kcal
14
Calories in Pie
370.00 kcal
8
Not Available
Characteristics
Type
Citrus
Citrus
Season
Winter
Dry
Varieties
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst
NA
Seedless Variety
No
No
Color
Orange
Orange, Yellow
Inside Color
Orange
Creamy Yellow
Shape
Round
Round
Texture
Succulent
Succulent
Taste
Sweet-Sour
Sweet
Origin
South-Eastern Asia
Jamaica
Grows on
Not Available
Trees
Cultivation
Soil Type
Well-drained
Loamy
Soil pH
6-7.5
5.5-6
Climatic Conditions
Sunny
Warm
Facts
Facts about
- It is known by another name ' Mandarin'.
- Oil extracted from its peel is used in various skin and hair care products.
- Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
- The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
In Alcoholic Beverages
Wine
Not Available
No
Beer
Not Available
No
Spirits
Not Available
No
Cocktails
Not Available
Yes
Production
Top Producer
China
Jamaica
Other Countries
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey
NA, United States of America
Top Importer
China
Europe
Top Exporter
Spain
Jamaica
Scientific Name
Botanical Name
Citrus reticulata
Citrus reticulata × Citrus paradisi
Synonym
Citrus clementina or Citrus nobilis
Tangelo, citrus tangelo
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
NA
Class
Magnoliopsida
Unknown
Subclass
Rosidae
Rosidae
Order
Sapindales
Sapindales
Family
Rutaceae
Rutaceae
Genus
Citrus
Citrus
Species
C. reticulata
C. reticulata × paradisi
Generic Group
Citrus fruit
Citrus fruit
Compare Tangerine and Ugli fruit
It is important compare Tangerine and Ugli fruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Tangerine Benefits: anti-inflammatory properties, cures cough, cures fever, digestive aid, healing of wounds and maintains healthy cholesterol level.
Ugli fruit Benefits: gives you energy.
Fruits are also used as a remedy for various hair problems. The hair benefits of Tangerine are: promotes longer and healthier hair, protects hair, rejuvenates scalp and shiny hair and hair benefits of Ugli fruit are: na. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, hives, itching, nausea and wheezing and the symptoms of second fruit are: na. Get sorted Tangerine vs Ugli fruit comparison with the help of fruit comparison tool by fruitvs.com.
