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Strawberry and Ugli fruit


Ugli fruit and Strawberry


Benefits

Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation   
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation   

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones   
Gives you energy   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases   
Skin cleansing   

Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff   
NA   

Allergy
  
  

Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes   
NA   

Side Effects
Allergic reaction   
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
No   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach   
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
7.68 g   
99+
11.00 g   
99+

Fiber
2.00 g   
26
2.00 g   
26

Sugar
4.89 g   
99+
8.00 g   
36

Protein
0.67 g   
99+
1.00 g   
25

Protein to Carb Ratio
0.09   
16
0.09   
16

Vitamins
  
  

Vitamin A (Retinol)
1.00 mcg   
36
Not Available   

Vitamin B1 (Thiamin)
0.02 mg   
35
Not Available   

Vitamin B2 (Riboflavin)
0.02 mg   
36
Not Available   

Vitamin B3 (Niacin)
0.39 mg   
37
Not Available   

Vitamin B5 (Pantothenic Acid)
0.13 mg   
99+
Not Available   

Vitamin B6 (Pyridoxin)
0.05 mg   
38
Not Available   

Vitamin B9 (Folic acid)
24.00 mcg   
10
Not Available   

Vitamin C (Ascorbic Acid)
58.80 mg   
13
70.00 mg   
8

Vitamin E (Tocopherole)
0.29 mg   
24
Not Available   

Vitamin K (Phyllochinone)
2.20 mcg   
26
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
26.00 mcg   
27
Not Available   

Choline
5.70 mg   
21
Not Available   

Fat
0.30 g   
28
Not Available   

Minerals
  
  

Potassium
153.00 mg   
99+
Not Available   

Iron
0.41 mg   
28
Not Available   

Sodium
1.00 mg   
20
Not Available   

Calcium
16.00 mg   
25
Not Available   

Magnesium
13.00 mg   
22
Not Available   

Zinc
0.14 mg   
19
Not Available   

Phosphorus
24.00 mg   
21
Not Available   

Manganese
0.39 mg   
10
Not Available   

Copper
0.05 mg   
99+
Not Available   

Selenium
0.40 mcg   
13
Not Available   

Fatty Acids
  
  

Omega 3s
65.00 mg   
12
Not Available   

Omega 6s
90.00 mg   
21
Not Available   

Sterol
  
  

Phytosterol
12.00 mg   
7
Not Available   

Water Content
90.95 g   
8
Not Available   

Ash
0.40 g   
33
Not Available   

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
33.00 kcal   
35
45.00 kcal   
28

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
35.00 kcal   
25
Not Available   

Calories in Dried Form
375.00 kcal   
7
Not Available   

Calories in Canned Form
92.00 kcal   
7
Not Available   

Calories in Foods
  
  

Calories in Juice
Not Available   
50.00 kcal   
30

Calories in Jam
Not Available   
260.00 kcal   
14

Characteristics

Type
Berry   
Citrus   

Season
Spring, Summer   
Dry   

Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar   
NA   

Seedless Variety
No   
No   

Color
Bright red   
Orange, Yellow   

Inside Color
Pink   
Creamy Yellow   

Shape
Conical   
Round   

Texture
Juicy   
Succulent   

Taste
Sour-Sweet   
Sweet   

Origin
Europe   
Jamaica   

Grows on
Bushes   
Trees   

Cultivation
  
  

Soil Type
Loam   
Loamy   

Soil pH
6-6.5   
5.5-6   

Climatic Conditions
Cold   
Warm   

Facts

Facts about
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
  

In Alcoholic Beverages
  
  

Wine
Yes   
No   

Beer
Yes   
No   

Spirits
Yes   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
United States of America   
Jamaica   

Other Countries
Egypt, Mexico, Russia, Spain, Turkey   
NA, United States of America   

Top Importer
Canada   
Europe   

Top Exporter
United States of America   
Jamaica   

Scientific Name

Botanical Name
Fragaria Ananassa   
Citrus reticulata × Citrus paradisi   

Synonym
Not Available   
Tangelo, citrus tangelo   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
NA   

Class
Magnoliopsida   
Unknown   

Subclass
Rosidae   
Rosidae   

Order
Rosales   
Sapindales   

Family
Rosaceae   
Rutaceae   

Genus
Fragaria   
Citrus   

Species
F. ananassa   
C. reticulata × paradisi   

Generic Group
Rose   
Citrus fruit   

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Difference Between Strawberry and Ugli fruit

We might think that Strawberry and Ugli fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Strawberry and Ugli fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Strawberry and Ugli fruit is explained here.

The amount of calories in 100 gm of fresh Strawberry and Ugli fruit with peel is 33.00 kcal and 45.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Strawberry and Ugli fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Strawberry and Ugli fruit is Rosales and Sapindales respectively. Strawberry belongs to Rosaceae family and Ugli fruit belongs to Rutaceae family. Strawberry belongs to Fragaria genus of F. ananassa species and Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.

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