Strawberry and Ugli fruit
Benefits
Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Gives you energy
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Skin cleansing
Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
NA
Allergy
Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
NA
Side Effects
Allergic reaction
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
No
No
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
7.68 g
99+
11.00 g
99+
Fiber
2.00 g
26
2.00 g
26
Sugar
4.89 g
99+
8.00 g
36
Protein
0.67 g
99+
1.00 g
25
Protein to Carb Ratio
0.09
16
0.09
16
Vitamins
Vitamin A (Retinol)
1.00 mcg
36
Not Available
Vitamin B1 (Thiamin)
0.02 mg
35
Not Available
Vitamin B2 (Riboflavin)
0.02 mg
36
Not Available
Vitamin B3 (Niacin)
0.39 mg
37
Not Available
Vitamin B5 (Pantothenic Acid)
0.13 mg
99+
Not Available
Vitamin B6 (Pyridoxin)
0.05 mg
38
Not Available
Vitamin B9 (Folic acid)
24.00 mcg
10
Not Available
Vitamin C (Ascorbic Acid)
58.80 mg
13
70.00 mg
8
Vitamin E (Tocopherole)
0.29 mg
24
Not Available
Vitamin K (Phyllochinone)
2.20 mcg
26
Not Available
Lycopene
0.00 mcg
9
Not Available
Lutein+Zeaxanthin
26.00 mcg
27
Not Available
Choline
5.70 mg
21
Not Available
Fat
0.30 g
28
Not Available
Minerals
Potassium
153.00 mg
99+
Not Available
Iron
0.41 mg
28
Not Available
Sodium
1.00 mg
20
Not Available
Calcium
16.00 mg
25
Not Available
Magnesium
13.00 mg
22
Not Available
Zinc
0.14 mg
19
Not Available
Phosphorus
24.00 mg
21
Not Available
Manganese
0.39 mg
10
Not Available
Copper
0.05 mg
99+
Not Available
Selenium
0.40 mcg
13
Not Available
Fatty Acids
Omega 3s
65.00 mg
12
Not Available
Omega 6s
90.00 mg
21
Not Available
Sterol
Phytosterol
12.00 mg
7
Not Available
Water Content
90.95 g
8
Not Available
Ash
0.40 g
33
Not Available
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
33.00 kcal
35
45.00 kcal
28
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
35.00 kcal
25
Not Available
Calories in Dried Form
375.00 kcal
7
Not Available
Calories in Canned Form
92.00 kcal
7
Not Available
Calories in Foods
Calories in Juice
Not Available
50.00 kcal
30
Calories in Jam
Not Available
260.00 kcal
14
Characteristics
Type
Berry
Citrus
Season
Spring, Summer
Dry
Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
NA
Seedless Variety
No
No
Color
Bright red
Orange, Yellow
Inside Color
Pink
Creamy Yellow
Shape
Conical
Round
Texture
Juicy
Succulent
Taste
Sour-Sweet
Sweet
Origin
Europe
Jamaica
Grows on
Bushes
Trees
Cultivation
Soil Type
Loam
Loamy
Soil pH
6-6.5
5.5-6
Climatic Conditions
Cold
Warm
Facts
Facts about
- Strawberry is the only fruit with seeds on its covering.
- Belgium has a museum dedicated to strawberries.
- Americans eat almost 3.4 pounds of fresh strawberries each year.
- They are believed to be an aphrodisiac.
- The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
In Alcoholic Beverages
Wine
Yes
No
Beer
Yes
No
Spirits
Yes
No
Cocktails
Yes
Yes
Production
Top Producer
United States of America
Jamaica
Other Countries
Egypt, Mexico, Russia, Spain, Turkey
NA, United States of America
Top Importer
Canada
Europe
Top Exporter
United States of America
Jamaica
Scientific Name
Botanical Name
Fragaria Ananassa
Citrus reticulata × Citrus paradisi
Synonym
Not Available
Tangelo, citrus tangelo
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
NA
Class
Magnoliopsida
Unknown
Subclass
Rosidae
Rosidae
Order
Rosales
Sapindales
Family
Rosaceae
Rutaceae
Genus
Fragaria
Citrus
Species
F. ananassa
C. reticulata × paradisi
Generic Group
Rose
Citrus fruit
Difference Between Strawberry and Ugli fruit
We might think that Strawberry and Ugli fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Strawberry and Ugli fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Strawberry and Ugli fruit is explained here.
The amount of calories in 100 gm of fresh Strawberry and Ugli fruit with peel is 33.00 kcal and 45.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Strawberry and Ugli fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Strawberry and Ugli fruit is Rosales and Sapindales respectively. Strawberry belongs to Rosaceae family and Ugli fruit belongs to Rutaceae family. Strawberry belongs to Fragaria genus of F. ananassa species and Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.
