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Ugli fruit and Strawberry


Strawberry and Ugli fruit


Benefits

Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation   
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation   

General Benefits
Gives you energy   
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Skin cleansing   
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases   

Hair Benefits
NA   
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
NA   
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes   

Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
No   

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
11.00 g   
99+
7.68 g   
99+

Fiber
2.00 g   
26
2.00 g   
26

Sugar
8.00 g   
36
4.89 g   
99+

Protein
1.00 g   
25
0.67 g   
99+

Protein to Carb Ratio
0.09   
16
0.09   
16

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
1.00 mcg   
36

Vitamin B1 (Thiamin)
Not Available   
0.02 mg   
35

Vitamin B2 (Riboflavin)
Not Available   
0.02 mg   
36

Vitamin B3 (Niacin)
Not Available   
0.39 mg   
37

Vitamin B5 (Pantothenic Acid)
Not Available   
0.13 mg   
99+

Vitamin B6 (Pyridoxin)
Not Available   
0.05 mg   
38

Vitamin B9 (Folic acid)
Not Available   
24.00 mcg   
10

Vitamin C (Ascorbic Acid)
70.00 mg   
8
58.80 mg   
13

Vitamin E (Tocopherole)
Not Available   
0.29 mg   
24

Vitamin K (Phyllochinone)
Not Available   
2.20 mcg   
26

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
26.00 mcg   
27

Choline
Not Available   
5.70 mg   
21

Fat
Not Available   
0.30 g   
28

Minerals
  
  

Potassium
Not Available   
153.00 mg   
99+

Iron
Not Available   
0.41 mg   
28

Sodium
Not Available   
1.00 mg   
20

Calcium
Not Available   
16.00 mg   
25

Magnesium
Not Available   
13.00 mg   
22

Zinc
Not Available   
0.14 mg   
19

Phosphorus
Not Available   
24.00 mg   
21

Manganese
Not Available   
0.39 mg   
10

Copper
Not Available   
0.05 mg   
99+

Selenium
Not Available   
0.40 mcg   
13

Fatty Acids
  
  

Omega 3s
Not Available   
65.00 mg   
12

Omega 6s
Not Available   
90.00 mg   
21

Sterol
  
  

Phytosterol
Not Available   
12.00 mg   
7

Water Content
Not Available   
90.95 g   
8

Ash
Not Available   
0.40 g   
33

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
45.00 kcal   
28
33.00 kcal   
35

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
35.00 kcal   
25

Calories in Dried Form
Not Available   
375.00 kcal   
7

Calories in Canned Form
Not Available   
92.00 kcal   
7

Calories in Foods
  
  

Calories in Juice
50.00 kcal   
30
Not Available   

Calories in Jam
260.00 kcal   
14
Not Available   

Characteristics

Type
Citrus   
Berry   

Season
Dry   
Spring, Summer   

Varieties
NA   
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar   

Seedless Variety
No   
No   

Color
Orange, Yellow   
Bright red   

Inside Color
Creamy Yellow   
Pink   

Shape
Round   
Conical   

Texture
Succulent   
Juicy   

Taste
Sweet   
Sour-Sweet   

Origin
Jamaica   
Europe   

Grows on
Trees   
Bushes   

Cultivation
  
  

Soil Type
Loamy   
Loam   

Soil pH
5.5-6   
6-6.5   

Climatic Conditions
Warm   
Cold   

Facts

Facts about
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
  
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  

In Alcoholic Beverages
  
  

Wine
No   
Yes   

Beer
No   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Jamaica   
United States of America   

Other Countries
NA, United States of America   
Egypt, Mexico, Russia, Spain, Turkey   

Top Importer
Europe   
Canada   

Top Exporter
Jamaica   
United States of America   

Scientific Name

Botanical Name
Citrus reticulata × Citrus paradisi   
Fragaria Ananassa   

Synonym
Tangelo, citrus tangelo   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
NA   
Magnoliophyta   

Class
Unknown   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Sapindales   
Rosales   

Family
Rutaceae   
Rosaceae   

Genus
Citrus   
Fragaria   

Species
C. reticulata × paradisi   
F. ananassa   

Generic Group
Citrus fruit   
Rose   

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Difference Between Ugli fruit and Strawberry

We might think that Ugli fruit and Strawberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Ugli fruit and Strawberry Facts such as their taste, shape, color, and size are also distinct. The difference between Ugli fruit and Strawberry is explained here.

The amount of calories in 100 gm of fresh Ugli fruit and Strawberry with peel is 45.00 kcal and 33.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Ugli fruit and Strawberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Ugli fruit and Strawberry is Sapindales and Rosales respectively. Ugli fruit belongs to Rutaceae family and Strawberry belongs to Rosaceae family. Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species and Strawberry belongs to Fragaria genus of F. ananassa species. Beings plants, both fruits belong to Plantae Kingdom.

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