Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Cancer prevention, Heart care, Kidney stone treatment, Scurvy treatment, Ulcer prevention
General Benefits
Gives you energy
Anti-inflammatory properties, Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Skin Benefits
Skin cleansing
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of acne
Hair Benefits
NA
Promotes longer and healthier hair, Protects hair, Treatment of dandruff
Allergy Symptoms
NA
Anaphylaxis, Breathing difficulty, Itching, Skin rash, Swelling of mouth, tongue or lips
Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Allergic reaction, Diarrhoea, Nausea, Stomach pain, Vomiting
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
Vitamin A (Retinol)
Not Available
Vitamin B1 (Thiamin)
Not Available
Vitamin B2 (Riboflavin)
Not Available
Vitamin B3 (Niacin)
Not Available
Vitamin B5 (Pantothenic Acid)
Not Available
Vitamin B6 (Pyridoxin)
Not Available
Vitamin B9 (Folic acid)
Not Available
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
Vitamin K (Phyllochinone)
Not Available
Lutein+Zeaxanthin
Not Available
Water Content
Not Available
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Calories in Dried Form
Not Available
Calories in Canned Form
Not Available
Calories in Pie
Not Available
Varieties
NA
Early Black, Howes, Ben Lear and Stevens
Inside Color
Creamy Yellow
White
Origin
Jamaica
North America
Soil Type
Loamy
Clay, Sandy, Well-drained
Climatic Conditions
Warm
Warm
Facts about
- The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
- Europeans thought the cranberry blossom looked like the head of a sandhill crane, hence the name Cranberry.
- They are also known as bounce berries as they bounce when they ripe.
- Cranberries do not grow in water.
Top Producer
Jamaica
United States of America
Other Countries
NA, United States of America
Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraine
Top Importer
Europe
Europe
Top Exporter
Jamaica
United States of America
Botanical Name
Citrus reticulata × Citrus paradisi
Vaccinium Macrocarpon
Synonym
Tangelo, citrus tangelo
Oxycoccus macrocarpus
Subkingdom
Tracheobionta
Tracheobionta
Division
NA
Magnoliophyta
Class
Unknown
Magnoliopsida
Subclass
Rosidae
Dillenhidae
Order
Sapindales
Ericales
Family
Rutaceae
Ericaceae
Species
C. reticulata × paradisi
Vaccinium macrocarpon
Generic Group
Citrus fruit
Heath
Difference Between Ugli fruit and Cranberry
We might think that Ugli fruit and Cranberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Ugli fruit and Cranberry Facts such as their taste, shape, color, and size are also distinct. The difference between Ugli fruit and Cranberry is explained here.
The amount of calories in 100 gm of fresh Ugli fruit and Cranberry with peel is 45.00 kcal and 46.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Ugli fruit and Cranberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Ugli fruit and Cranberry is Sapindales and Ericales respectively. Ugli fruit belongs to Rutaceae family and Cranberry belongs to Ericaceae family. Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species and Cranberry belongs to Vaccinium genus of Vaccinium macrocarpon species. Beings plants, both fruits belong to Plantae Kingdom.