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Gojiberry and Tangerine


Tangerine and Gojiberry


Benefits

Health Benefits
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis  
Arthritis treatment, Cancer prevention, Heart care  

General Benefits
Boosts immune system, Digestive aid  
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots  

Hair Benefits
Protects hair, Regulates hair growth  
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Itching, Sneezing, Wheezing  
Abdominal cramps, Hives, Itching, Nausea, Wheezing  

Side Effects
May interact with some drugs  
Allergic reaction, Skin rash, Possibly unsafe during pregnancy  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach  

Nutrition

Serving Size
100 g  
100 g  

Carbs
69.21 g  
3
13.34 g  
35

Fiber
8.00 g  
3
1.80 g  
28

Sugar
13.00 g  
11
10.58 g  
19

Protein
14.07 g  
1
0.81 g  
36

Protein to Carb Ratio
0.20  
7
0.06  
21

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
37
34.00 mcg  
15

Vitamin B1 (Thiamin)
0.10 mg  
7
0.06 mg  
16

Vitamin B2 (Riboflavin)
1.30 mg  
1
0.04 mg  
26

Vitamin B3 (Niacin)
0.00 mg  
99+
0.38 mg  
38

Vitamin B5 (Pantothenic Acid)
0.00 mg  
99+
0.22 mg  
28

Vitamin B6 (Pyridoxin)
0.00 mg  
99+
0.08 mg  
21

Vitamin B9 (Folic acid)
0.00 mcg  
36
16.00 mcg  
19

Vitamin C (Ascorbic Acid)
19.20 mg  
38
26.70 mg  
34

Vitamin E (Tocopherole)
0.00 mg  
99+
0.20 mg  
29

Vitamin K (Phyllochinone)
0.00 mcg  
36
0.00 mcg  
36

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
36
138.00 mcg  
6

Choline
0.00 mg  
32
10.20 mg  
6

Fat
1.00 g  
6
0.31 g  
27

Minerals
  
  

Potassium
840.00 mg  
1
166.00 mg  
99+

Iron
9.00 mg  
1
0.15 mg  
99+

Sodium
24.00 mg  
4
0.00 mg  
21

Calcium
100.00 mg  
1
37.00 mg  
10

Magnesium
0.00 mg  
31
12.00 mg  
23

Zinc
2.70 mg  
1
0.07 mg  
26

Phosphorus
0.00 mg  
99+
20.00 mg  
25

Manganese
0.00 mg  
99+
0.04 mg  
99+

Copper
2.00 mg  
1
0.04 mg  
99+

Selenium
63.70 mcg  
1
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
0.00 mg  
38
18.00 mg  
26

Omega 6s
0.00 mg  
99+
48.00 mg  
34

Sterol
  
  

Phytosterol
0.00 mg  
16
Not Available  

Water Content
0.00 g  
99+
85.17 g  
37

Ash
0.00 g  
99+
0.38 g  
34

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
32.00 kcal  
36
Not Available  

Calories in Fresh Fruit without Peel
Not Available  
53.00 kcal  
13

Calories in Frozen Form
90.00 kcal  
6
Not Available  

Calories in Dried Form
32.00 kcal  
99+
340.00 kcal  
12

Calories in Canned Form
Not Available  
61.00 kcal  
18

Calories in Foods
  
  

Calories in Juice
40.00 kcal  
35
43.00 kcal  
34

Calories in Jam
180.00 kcal  
29
50.00 kcal  
38

Calories in Pie
240.00 kcal  
38
370.00 kcal  
8

Characteristics

Type
Berry  
Citrus  

Season
Autumn  
Winter  

Varieties
No Types  
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst  

Seedless Variety
No  
No  

Color
Scarlet red  
Orange  

Inside Color
Orange  
Orange  

Shape
Oval  
Round  

Texture
Tough  
Succulent  

Taste
Slightly bitter, Tart  
Sweet-Sour  

Origin
Unknown  
South-Eastern Asia  

Grows on
Trees  
Not Available  

Cultivation
  
  

Soil Type
Well-drained  
Well-drained  

Soil pH
6.8-8.1  
6-7.5  

Climatic Conditions
Cold, Hot  
Sunny  

Facts

Facts about
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
  
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
  

In Alcoholic Beverages
  
  

Wine
Yes  
Not Available  

Beer
Yes  
Not Available  

Spirits
Yes  
Not Available  

Cocktails
Yes  
Not Available  

Production
  
  

Top Producer
China  
China  

Other Countries
Canada, France, India, United States of America  
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey  

Top Importer
United States of America  
China  

Top Exporter
China  
Spain  

Scientific Name

Botanical Name
Lycium barbarum  
Citrus reticulata  

Synonym
Wolfberry  
Citrus clementina or Citrus nobilis  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Unknown  
Magnoliophyta  

Class
Unknown  
Magnoliopsida  

Subclass
Asteridae  
Rosidae  

Order
Solanales  
Sapindales  

Family
Solanaceae  
Rutaceae  

Genus
Lycium  
Citrus  

Species
L. barbarum  
C. reticulata  

Generic Group
Not Available  
Citrus fruit  

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Difference Between Gojiberry and Tangerine

We might think that Gojiberry and Tangerine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gojiberry and Tangerine Facts such as their taste, shape, color, and size are also distinct. The difference between Gojiberry and Tangerine is explained here.

The amount of calories in 100 gm of fresh Gojiberry and Tangerine with peel is 32.00 kcal and Not Available and the amount of calories without peel is Not Available and 53.00 kcal respectively. Thus, Gojiberry and Tangerine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gojiberry and Tangerine is Solanales and Sapindales respectively. Gojiberry belongs to Solanaceae family and Tangerine belongs to Rutaceae family. Gojiberry belongs to Lycium genus of L. barbarum species and Tangerine belongs to Citrus genus of C. reticulata species. Beings plants, both fruits belong to Plantae Kingdom.

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