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Boysenberry
Boysenberry

Watermelon
Watermelon



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Boysenberry
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Watermelon

Boysenberry and Watermelon

Benefits

Health Benefits

Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation

General Benefits

Boosts immune system, Digestive aid, Improves eye vision
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin

Hair Benefits

Protects hair
Promotes longer and healthier hair, Regulates hair growth

Allergy

Allergy Symptoms

-
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes

Side Effects

Decrease in blood sugar levels
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

Nutrition

Serving Size

100 g
100 g

Carbs

12.20 g7.55 g
1 79.18
👆🏻

Fiber

5.30 g0.40 g
0 10.4
👆🏻

Sugar

6.90 g6.20 g
0 63.35
👆🏻

Protein

1.10 g0.61 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.090.08
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg28.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.04 mg0.02 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.77 mg0.18 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.25 mg0.22 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg0.05 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

63.00 mcg3.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

3.10 mg8.10 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.87 mg0.05 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

7.80 mcg0.10 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg4,532.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

118.00 mcg8.00 mcg
0 834
👆🏻

Choline

10.20 mg4.10 mg
0 19.2
👆🏻

Fat

0.26 g0.15 g
0 33.49
👆🏻

Minerals

Potassium

139.00 mg112.00 mg
42 840
👆🏻

Iron

0.85 mg0.24 mg
0.06 9
👆🏻

Sodium

1.00 mg1.00 mg
0 1556
👆🏻

Calcium

27.00 mg7.00 mg
1 100
👆🏻

Magnesium

16.00 mg10.00 mg
0 92
👆🏻

Zinc

0.22 mg0.10 mg
0 2.7
👆🏻

Phosphorus

27.00 mg11.00 mg
0 113
👆🏻

Manganese

0.55 mg0.04 mg
0 3.3
👆🏻

Copper

0.08 mg0.04 mg
0 2
👆🏻

Selenium

0.20 mcg0.40 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

50.00 mg0.00 mg
0 318
👆🏻

Omega 6s

98.00 mg50.00 mg
0 1689
👆🏻

Sterol

Phytosterol

15.00 mg2.00 mg
0 87
👆🏻

Water Content

85.90 g91.45 g
0 95.23
👆🏻

Ash

0.54 g0.25 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

50.00 kcal30.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

43.00 kcal30.00 kcal
12 354
👆🏻

Calories in Frozen Form

50.00 kcal30.00 kcal
0 354
👆🏻

Calories in Dried Form

275.00 kcal340.00 kcal
16 747
👆🏻

Calories in Canned Form

50.00 kcal30.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

40.00 kcal30.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal252.00 kcal
49 420
👆🏻

Calories in Pie

300.00 kcal150.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Berry, Melon

Season

Spring, Summer
Summer

Varieties

Thorn and Thornless
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan

Seedless Variety

Color

Black, Purple, Purplish black
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White

Inside Color

Magenta
Red

Shape

Round
Round

Texture

Juicy
Crispy

Taste

-
Sweet

Origin

America
Southern Africa

Grows on

Trees
Vines

Cultivation

Soil Type

-
Sandy, Well-drained

Soil pH

5.8-6.56-6.8
3.5 10
👆🏻

Climatic Conditions

-
Dry, Hot

Facts

Facts about

Boysenberries are a cross between raspberries, blackberries, and loganberries.
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

-
China

Other Countries

-
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America

Top Importer

China
Germany

Top Exporter

New Zealand
China

Scientific Name

Botanical Name

Rubus ursinus x idaeus
Citrullus Lanatus

Synonym

Rubus Ursinus x Rubus Idaeus
Citrullus vulgaris

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Dillenhidae

Order

Rosales
Cucurbitales

Family

Rosaceae
Cucurbitaceae

Genus

Rubus
Citrullus

Species

R. ursinus x idaeus
C. lanatus

Generic Group

Rose
Gourd

Difference Between Boysenberry and Watermelon

We might think that Boysenberry and Watermelon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Boysenberry and Watermelon Facts such as their taste, shape, color, and size are also distinct. The difference between Boysenberry and Watermelon is explained here.

The amount of calories in 100 gm of fresh Boysenberry and Watermelon with peel is 50.00 kcal and 30.00 kcal and the amount of calories without peel is 43.00 kcal and 30.00 kcal respectively. Thus, Boysenberry and Watermelon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Boysenberry and Watermelon is Rosales and Cucurbitales respectively. Boysenberry belongs to Rosaceae family and Watermelon belongs to Cucurbitaceae family. Boysenberry belongs to Rubus genus of R. ursinus x idaeus species and Watermelon belongs to Citrullus genus of C. lanatus species. Beings plants, both fruits belong to Plantae Kingdom.