×

Boysenberry
Boysenberry

White Grapefruit
White Grapefruit



ADD
Compare
X
Boysenberry
X
White Grapefruit

Boysenberry and White Grapefruit

Benefits

Health Benefits

Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health

General Benefits

Boosts immune system, Digestive aid, Improves eye vision
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots

Hair Benefits

Protects hair
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff

Allergy

Allergy Symptoms

-
Abdominal pains, Breathing difficulty, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects

Decrease in blood sugar levels
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

Nutrition

Serving Size

100 g
100 g

Carbs

12.20 g8.41 g
1 79.18
👆🏻

Fiber

5.30 g1.10 g
0 10.4
👆🏻

Sugar

6.90 g7.31 g
0 63.35
👆🏻

Protein

1.10 g0.69 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.090.08
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg2.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.04 mg0.02 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.77 mg0.27 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.25 mg0.28 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg0.04 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

63.00 mcg10.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

3.10 mg33.30 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.87 mg0.13 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

7.80 mcg0.00 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

118.00 mcg10.00 mcg
0 834
👆🏻

Choline

10.20 mg7.70 mg
0 19.2
👆🏻

Fat

0.26 g0.10 g
0 33.49
👆🏻

Minerals

Potassium

139.00 mg148.00 mg
42 840
👆🏻

Iron

0.85 mg0.06 mg
0.06 9
👆🏻

Sodium

1.00 mg0.00 mg
0 1556
👆🏻

Calcium

27.00 mg12.00 mg
1 100
👆🏻

Magnesium

16.00 mg9.00 mg
0 92
👆🏻

Zinc

0.22 mg0.07 mg
0 2.7
👆🏻

Phosphorus

27.00 mg8.00 mg
0 113
👆🏻

Manganese

0.55 mg0.01 mg
0 3.3
👆🏻

Copper

0.08 mg0.05 mg
0 2
👆🏻

Selenium

0.20 mcg1.40 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

50.00 mg5.00 mg
0 318
👆🏻

Omega 6s

98.00 mg19.00 mg
0 1689
👆🏻

Sterol

Phytosterol

15.00 mg24.00 mg
0 87
👆🏻

Water Content

85.90 g90.48 g
0 95.23
👆🏻

Ash

0.54 g0.33 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

50.00 kcal42.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

43.00 kcal33.00 kcal
12 354
👆🏻

Calories in Frozen Form

50.00 kcal33.00 kcal
0 354
👆🏻

Calories in Dried Form

275.00 kcal117.93 kcal
16 747
👆🏻

Calories in Canned Form

50.00 kcal37.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

40.00 kcal39.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal256.00 kcal
49 420
👆🏻

Calories in Pie

300.00 kcal376.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Citrus, Tree fruit

Season

Spring, Summer
All seasons

Varieties

Thorn and Thornless
Duncan, Marsh and Oro Blanco

Seedless Variety

Color

Black, Purple, Purplish black
White

Inside Color

Magenta
Creamy Yellow

Shape

Round
Round

Texture

Juicy
Succulent

Taste

-
Tart

Origin

America
Barbados

Grows on

Trees
Trees

Cultivation

Soil Type

-
Loam, Well-drained

Soil pH

5.8-6.56-8
3.5 10
👆🏻

Climatic Conditions

-
Humid, Warm

Facts

Facts about

Boysenberries are a cross between raspberries, blackberries, and loganberries.
  • February is known as National Grapefruit Month.
  • It is called as state fruit of texas.
  • No mechanical devices are used while picking grapefruits, they are always handpicked.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

-
China

Other Countries

-
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America

Top Importer

China
Europe

Top Exporter

New Zealand
United States of America

Scientific Name

Botanical Name

Rubus ursinus x idaeus
Citrus paradisi

Synonym

Rubus Ursinus x Rubus Idaeus
Citrus Paradisi

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Rosales
Sapindales

Family

Rosaceae
Rutaceae

Genus

Rubus
Citrus

Species

R. ursinus x idaeus
C. × paradisi

Generic Group

Rose
Citrus fruit

Difference Between Boysenberry and White Grapefruit

We might think that Boysenberry and White Grapefruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Boysenberry and White Grapefruit Facts such as their taste, shape, color, and size are also distinct. The difference between Boysenberry and White Grapefruit is explained here.

The amount of calories in 100 gm of fresh Boysenberry and White Grapefruit with peel is 50.00 kcal and 42.00 kcal and the amount of calories without peel is 43.00 kcal and 33.00 kcal respectively. Thus, Boysenberry and White Grapefruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Boysenberry and White Grapefruit is Rosales and Sapindales respectively. Boysenberry belongs to Rosaceae family and White Grapefruit belongs to Rutaceae family. Boysenberry belongs to Rubus genus of R. ursinus x idaeus species and White Grapefruit belongs to Citrus genus of C. × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.