Boysenberry

Black cherry

Boysenberry vs Black cherry

Boysenberry

Black cherry

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Benefits

Health Benefits

Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease

Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease

General Benefits

Boosts immune system, Digestive aid, Improves eye vision

Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne

Hair Benefits

Protects hair

Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair

Allergy

Allergy Symptoms

Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing

Side Effects

Decrease in blood sugar levels

High doses of black cherry bark can be poisonous and even fatal.

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

12.20 g7.50 g

1 79.18

👆🏻

Fiber

5.30 g1.60 g

0 10.4

👆🏻

Sugar

6.90 g8.10 g

0 63.35

👆🏻

Protein

1.10 g0.40 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.090.05

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg225.60 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.04 mg0.10 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.77 mg0.40 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.25 mg0.30 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg-

0 0.4

👆🏻

Vitamin B9 (Folic acid)

63.00 mcg4.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

3.10 mg-

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.87 mg0.66 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

7.80 mcg2.10 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

118.00 mcg0.00 mcg

0 834

👆🏻

Choline

10.20 mg0.00 mg

0 19.2

👆🏻

Fat

0.26 g0.20 g

0 33.49

👆🏻

Minerals

Potassium

139.00 mg143.00 mg

42 840

👆🏻

Iron

0.85 mg0.20 mg

0.06 9

👆🏻

Sodium

1.00 mg6.90 mg

0 1556

👆🏻

Calcium

27.00 mg11.80 mg

1 100

👆🏻

Magnesium

16.00 mg17.60 mg

0 92

👆🏻

Zinc

0.22 mg0.10 mg

0 2.7

👆🏻

Phosphorus

27.00 mg10.80 mg

0 113

👆🏻

Manganese

0.55 mg0.10 mg

0 3.3

👆🏻

Copper

0.08 mg0.10 mg

0 2

👆🏻

Selenium

0.20 mcg0.60 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

50.00 mg26.00 mg

0 318

👆🏻

Omega 6s

98.00 mg27.00 mg

0 1689

👆🏻

Sterol

Phytosterol

15.00 mg12.00 mg

0 87

👆🏻

Water Content

85.90 g82.20 g

0 95.23

👆🏻

Ash

0.54 g0.50 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

50.00 kcal63.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

43.00 kcal50.00 kcal

12 354

👆🏻

Calories in Frozen Form

50.00 kcal50.00 kcal

0 354

👆🏻

Calories in Dried Form

275.00 kcal268.00 kcal

16 747

👆🏻

Calories in Canned Form

50.00 kcal50.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

40.00 kcal60.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal250.00 kcal

49 420

👆🏻

Calories in Pie

300.00 kcal320.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Season

Spring, Summer

Summer

Varieties

Thorn and Thornless

alabamensis, capuli , eximia and hirsuta

Seedless Variety

✔ ✘

Color

Black, Purple, Purplish black

Black

Inside Color

Magenta

Maroon

Shape

Round

Texture

Juicy

Fleshy

Taste

Sweet-Sour

Origin

America

North America

Grows on

Trees

Bushes

Cultivation

Soil Type

Soil pH

5.8-6.55.5-8

3.5 10

👆🏻

Climatic Conditions

Cold

Facts

Facts about

Boysenberries are a cross between raspberries, blackberries, and loganberries.

Black cherry is deciduous tree that belongs to the family of roses.
Some foods made from Black Cherry fruit include jelly and wine.
Inner bark of black cherry is used in the manufacture of cough syrup.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Turkey

Other Countries

Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan

Top Importer

China

France

Top Exporter

New Zealand

Turkey

Scientific Name

Botanical Name

Rubus ursinus x idaeus

Prunus Serotina

Synonym

Rubus Ursinus x Rubus Idaeus

wild black cherry, rum cherry and mountain black cherry

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Order

Rosales

Family

Rosaceae

Genus

Rubus

Prunus

Species

R. ursinus x idaeus

P. serotina

Generic Group

Rose

Cherry

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Compare Boysenberry and Black cherry

It is important compare Boysenberry and Black cherry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Boysenberry Benefits: boosts immune system, digestive aid and improves eye vision.

Black cherry Benefits: fights against infections, fights tooth decay, helps in weight loss, relieves pain and treatment of migraine.

Fruits are also used as a remedy for various hair problems. The hair benefits of Boysenberry are: protects hair and hair benefits of Black cherry are: cure for hair loss, increasing hair volume, prevents hair loss and strengthening of hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: abdominal cramps, anaphylaxis, diarrhea, hoarseness, itchy eyes, nausea, pollen allergies, sore eyes, vomiting, watery eyes and wheezing. Get sorted Boysenberry vs Black cherry comparison with the help of fruit comparison tool by fruitvs.com.