Boysenberry

Tamarind

Boysenberry vs Tamarind

Boysenberry

Tamarind

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Benefits

Health Benefits

Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease

Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment

General Benefits

Boosts immune system, Digestive aid, Improves eye vision

Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots

Hair Benefits

Protects hair

Prevents hair loss

Allergy

Allergy Symptoms

Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting

Side Effects

Decrease in blood sugar levels

Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach

Nutrition

Serving Size

100 g

Carbs

12.20 g62.50 g

1 79.18

👆🏻

Fiber

5.30 g5.10 g

0 10.4

👆🏻

Sugar

6.90 g57.40 g

0 63.35

👆🏻

Protein

1.10 g2.80 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.090.04

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg30.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.43 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.04 mg0.15 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.77 mg1.94 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.25 mg0.14 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg0.07 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

63.00 mcg14.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

3.10 mg3.50 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.87 mg0.10 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

7.80 mcg2.80 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

118.00 mcg0.00 mcg

0 834

👆🏻

Choline

10.20 mg8.60 mg

0 19.2

👆🏻

Fat

0.26 g0.60 g

0 33.49

👆🏻

Minerals

Potassium

139.00 mg628.00 mg

42 840

👆🏻

Iron

0.85 mg2.80 mg

0.06 9

👆🏻

Sodium

1.00 mg28.00 mg

0 1556

👆🏻

Calcium

27.00 mg74.00 mg

1 100

👆🏻

Magnesium

16.00 mg92.00 mg

0 92

👆🏻

Zinc

0.22 mg0.10 mg

0 2.7

👆🏻

Phosphorus

27.00 mg113.00 mg

0 113

👆🏻

Manganese

0.55 mg0.10 mg

0 3.3

👆🏻

Copper

0.08 mg0.00 mg

0 2

👆🏻

Selenium

0.20 mcg1.30 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

50.00 mg0.00 mg

0 318

👆🏻

Omega 6s

98.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

15.00 mg0.00 mg

0 87

👆🏻

Water Content

85.90 g82.00 g

0 95.23

👆🏻

Ash

0.54 g0.09 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

50.00 kcal239.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

43.00 kcal239.00 kcal

12 354

👆🏻

Calories in Frozen Form

50.00 kcal187.00 kcal

0 354

👆🏻

Calories in Dried Form

275.00 kcal128.00 kcal

16 747

👆🏻

Calories in Canned Form

50.00 kcal239.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

40.00 kcal28.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal254.00 kcal

49 420

👆🏻

Calories in Pie

300.00 kcal239.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Tropical

Season

Spring, Summer

Varieties

Thorn and Thornless

PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari

Seedless Variety

✔ ✘

Color

Black, Purple, Purplish black

Brown, Reddish-brown

Inside Color

Magenta

Brown

Shape

Round

Curving Cylinder

Texture

Juicy

Tough

Taste

Sour-Sweet

Origin

America

Africa

Grows on

Trees

Cultivation

Soil Type

Loam, Sandy, Sandy loam, Well-drained

Soil pH

5.8-6.55.6-6.5

3.5 10

👆🏻

Climatic Conditions

Humid to dry, Rainfall, Warm to hot climate

Facts

Facts about

Boysenberries are a cross between raspberries, blackberries, and loganberries.

Tamarind is used to prevent body odor.
African children use the tamarind seeds in games.
No cases of tamarind toxicity or allergy reported till date.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

India

Other Countries

Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan

Top Importer

China

United States of America

Top Exporter

New Zealand

Thailand

Scientific Name

Botanical Name

Rubus ursinus x idaeus

Tamarindus indica

Synonym

Rubus Ursinus x Rubus Idaeus

Tamarindo, tamarindus

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Liliopsida

Subclass

Rosidae

Order

Rosales

Fabales

Family

Rosaceae

Fabaceae

Genus

Rubus

Tamarindus

Species

R. ursinus x idaeus

Tamarindus indica

Generic Group

Rose

Tamarind Sub

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Compare Boysenberry and Tamarind

It is important compare Boysenberry and Tamarind as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Boysenberry Benefits: boosts immune system, digestive aid and improves eye vision.

Tamarind Benefits: beneficial in improving nerve function, protects against parasites and worms and relieves pain.

Fruits are also used as a remedy for various hair problems. The hair benefits of Boysenberry are: protects hair and hair benefits of Tamarind are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: abdominal pains, breathing difficulty, dizziness, eczema, fainting, hives, itching, nasal congestion, swelling of face, tingling sensation in mouth and vomiting. Get sorted Boysenberry vs Tamarind comparison with the help of fruit comparison tool by fruitvs.com.