Calories in Damson and Ugli fruit

Damson and Ugli fruit Calorie Comparison

Fruits are the known sources of calories but different fruits have different calorie content. If you are concerned about your daily calorie intake, then Damson and Ugli fruit calorie comparison tool can help you make a better choice. Calories in Damson and Ugli fruit play a vital role in Damson vs Ugli fruit Nutrition.

The amount of Calories in various forms of Ugli fruit is given below:

• Fresh Fruit with Peel - 46.00 kcal
• Fresh Fruit without Peel - 37.00 kcal
• Frozen Fruit - 49.00 kcal
• Dried Fruit - 240.00 kcal
• Canned (Light Syrup, Unheated) Form - 63.00 kcal

The amount of Calories in different forms of Ugli fruit are:

• Fresh Fruit with Peel - 45.00 kcal

• Fresh Fruit without Peel - 43.00 kcal
• Frozen Fruit - 43.00 kcal
• Dried Fruit - 341.00 kcal
• Canned (Light Syrup, Unheated) Form - 43.00 kcal