Calories in Date and Ugli fruit

Date and Ugli fruit Calorie Comparison

Fruits are the known sources of calories but different fruits have different calorie content. If you are concerned about your daily calorie intake, then Date and Ugli fruit calorie comparison tool can help you make a better choice. Calories in Date and Ugli fruit play a vital role in Date vs Ugli fruit Nutrition.

The amount of Calories in various forms of Ugli fruit is given below:

• Fresh Fruit with Peel - 282.00 kcal
• Fresh Fruit without Peel - Not Available
• Frozen Fruit - Not Available
• Dried Fruit - 290.00 kcal
• Canned (Light Syrup, Unheated) Form - Not Available

The amount of Calories in different forms of Ugli fruit are:

• Fresh Fruit with Peel - 45.00 kcal

• Fresh Fruit without Peel - Not Available
• Frozen Fruit - Not Available
• Dried Fruit - Not Available
• Canned (Light Syrup, Unheated) Form - Not Available