Calories in Longan and Grape

Longan and Grape Calorie Comparison

Fruits are the known sources of calories but different fruits have different calorie content. If you are concerned about your daily calorie intake, then Longan and Grape calorie comparison tool can help you make a better choice. Calories in Longan and Grape play a vital role in Longan vs Grape Nutrition.

The amount of Calories in various forms of Grape is given below:

• Fresh Fruit with Peel - 83.00 kcal
• Fresh Fruit without Peel - 60.00 kcal
• Frozen Fruit - 60.00 kcal
• Dried Fruit - 283.00 kcal
• Canned (Light Syrup, Unheated) Form - 60.00 kcal

The amount of Calories in different forms of Grape are:

• Fresh Fruit with Peel - 69.00 kcal

• Fresh Fruit without Peel - 67.00 kcal
• Frozen Fruit - 104.00 kcal
• Dried Fruit - 250.00 kcal
• Canned (Light Syrup, Unheated) Form - 76.00 kcal