Calories in Sapota and Banana

Sapota and Banana Calorie Comparison

Fruits are the known sources of calories but different fruits have different calorie content. If you are concerned about your daily calorie intake, then Sapota and Banana calorie comparison tool can help you make a better choice. Calories in Sapota and Banana play a vital role in Sapota vs Banana Nutrition.

The amount of Calories in various forms of Banana is given below:

• Fresh Fruit with Peel - 40.00 kcal
• Fresh Fruit without Peel - Not Available
• Frozen Fruit - 39.00 kcal
• Dried Fruit - 56.00 kcal
• Canned (Light Syrup, Unheated) Form - 40.00 kcal

The amount of Calories in different forms of Banana are:

• Fresh Fruit with Peel - 95.29 kcal

• Fresh Fruit without Peel - 89.00 kcal
• Frozen Fruit - 85.71 kcal
• Dried Fruit - 105.00 kcal
• Canned (Light Syrup, Unheated) Form - 121.00 kcal