Health Benefits
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment
  
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
  
General Benefits
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones
  
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
  
Skin Benefits
Anti-aging benefits, Hydrates skin, Skin rejuvenation
  
Reduces wrinkles, Skin rejuvenation
  
Hair Benefits
Prevents hair loss, Shiny hair, Softening mask
  
Not Available
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing
  
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
  
Side Effects
Headache, Intense headache, Tooth decay
  
Mouth irritation, Weight gain
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
  
As a snack in the late afternoon
  
Serving Size
100 g
  
100 g
  
Sugar
Not Available
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Manganese
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
105.00 kcal
  
39
Not Available
  
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Juice
100.00 kcal
  
10
Calories in Jam
120.00 kcal
  
36
Not Available
  
Calories in Pie
269.00 kcal
  
30
109.00 kcal
  
99+
Type
Berry, Tropical
  
Tree fruit, Tropical
  
Season
All seasons
  
Mid to late summer
  
Varieties
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas
  
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
  
Seedless Variety
Yes
  
Not Available
  
Color
Green, Yellow
  
Rusty brown
  
Inside Color
White
  
Yellowish brown
  
Shape
Curving Cylinder
  
Round
  
Texture
Fleshy
  
Fleshy
  
Taste
Sweet
  
Sweetish
  
Origin
Papua New Guinea
  
Mexico
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Well-drained
  
Well-drained
  
Soil pH
5.5-7
  
5-7
  
Climatic Conditions
Warm
  
Sunny, Warm, Without frosts
  
Facts about
- As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
- Bananas float in water.
- There are around 1000 varieties of bananas.
- Eating this fruit will cheer you up.
  
- Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
- Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
India
  
Thailand
  
Other Countries
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
  
Australia, Combodia, Taiwan, United States of America, Vietnam
  
Top Importer
Europe
  
China
  
Top Exporter
Ecuador
  
Thailand
  
Botanical Name
Musa acuminata and Musa balbisiana
  
Dimocarpus longan
  
Synonym
Musa × dacca , Musa × sapidisiaca , Musa × sapientum
  
Dragon eye
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Viridiplantae
  
Division
Magnoliophyta
  
Tracheophyta
  
Class
Liliopsida
  
Magnoliopsida
  
Subclass
Liliidae
  
Rosidae
  
Order
Zingiberales
  
Sapindales
  
Family
Musaceae
  
Sapindaceae
  
Genus
Musa
  
Dimocarpus
  
Species
M. acuminata , M. balbisiana
  
D. longan
  
Generic Group
Banana
  
Not Available
  
Difference Between Banana and Longan
We might think that Banana and Longan are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Banana and Longan Facts such as their taste, shape, color, and size are also distinct. The difference between Banana and Longan is explained here.
The amount of calories in 100 gm of fresh Banana and Longan with peel is 95.29 kcal and 83.00 kcal and the amount of calories without peel is 89.00 kcal and Not Available respectively. Thus, Banana and Longan belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Banana and Longan is Zingiberales and Sapindales respectively. Banana belongs to Musaceae family and Longan belongs to Sapindaceae family. Banana belongs to Musa genus of M. acuminata , M. balbisiana species and Longan belongs to Dimocarpus genus of D. longan species. Beings plants, both fruits belong to Plantae Kingdom.