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Cantaloupe
Cantaloupe

Blackberry
Blackberry



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Cantaloupe
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Blackberry

Cantaloupe and Blackberry Benefits

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Improves eye vision, Prevents diabetes, Reduces stress
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
1.1.1 General Benefits
Boosts immune system, Cures cough, Cures fever, Digestive aid, Eye care, Helps in weight loss
Digestive aid, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Hydrates skin, Skin rejuvenation, Treatment of skin diseases
Hydrates skin, Skin rejuvenation, Skin revitalization
1.3 Hair Benefits
Good conditioner, Prevents hair loss, Protects hair
Promotes longer and healthier hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching of mouth, Nasal congestion, Nausea, Vomiting
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
1.5 Side Effects
Allergic reaction, Bloating, Indigestion
Nausea, Vomiting, Might cause change of urine color
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Health Benefits of Cantaloupe and Blackberry

Do you know the health benefits of Cantaloupe and Blackberry? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Cantaloupe and Blackberry benefits & include them in your regular diet.
Cantaloupe Benefits are as follows: heart care, improves eye vision, prevents diabetes, reduces stress and cancer prevention. 

Blackberry Benefits are as follows: heart care, increases metabolic rate, reduces stress, treatment of dysentary, treatment of skin diseases and cancer prevention. 

Cantaloupe and Blackberry are also known for their hair and skin benefits. Skin Benefits of Cantaloupe are: anti-aging benefits, hydrates skin, skin rejuvenation and treatment of skin diseases while the skin benefits of Blackberry are: hydrates skin, skin rejuvenation and skin revitalization. Hair Benefits of Cantaloupe are : good conditioner, prevents hair loss and protects hair and that of Blackberry are promotes longer and healthier hair. Depending on Cantaloupe and Blackberry benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.