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Carambola
Carambola

Carambola
Carambola



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Carambola vs Carambola

1 Benefits
1.1 Health Benefits
Cancer prevention, Heat stroke treatment
Cancer prevention, Heat stroke treatment
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation
Anti-aging benefits, Heals sunburn, Skin rejuvenation
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
NA
1.5 Side Effects
Nausea, Vomiting
Nausea, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
6.73 g6.73 g
Avocado Information
1 79.18
2.2.3 Fiber
2.80 g2.80 g
Blackberry Information
0 10.4
2.2.6 Sugar
3.98 g3.98 g
Bilberry Information
0 63.35
2.3 Protein
1.04 g1.04 g
Apple Information
0.3 14.07
2.3.3 Protein to Carb Ratio
0.150.15
Apple Information
0.02 0.52
2.5 Vitamins
2.5.1 Vitamin A (Retinol)
3.00 mcg3.00 mcg
Pomegranate Information
0 426
2.5.4 Vitamin B1 (Thiamin)
0.01 mg0.01 mg
Apple Information
0 0.428
2.7.2 Vitamin B2 (Riboflavin)
0.02 mg0.02 mg
Apple Information
0 1.3
2.8.1 Vitamin B3 (Niacin)
0.37 mg0.37 mg
Gojiberry Information
0 2.8
2.10.2 Vitamin B5 (Pantothenic Acid)
0.39 mg0.39 mg
Lychee Information
0 1.4
3.3.1 Vitamin B6 (Pyridoxin)
0.02 mg0.02 mg
Apple Information
0 0.4
3.5.1 Vitamin B9 (Folic acid)
12.00 mcg12.00 mcg
Gojiberry Information
0 81
4.3.1 Vitamin C (Ascorbic Acid)
34.40 mg34.40 mg
Olive Information
0 228.3
4.5.1 Vitamin E (Tocopherole)
0.15 mg0.15 mg
Gojiberry Information
0 3.81
4.6.1 Vitamin K (Phyllochinone)
0.00 mcg0.00 mcg
Orange Information
0 40.3
4.8.2 Lycopene
0.00 mcg0.00 mcg
Avocado Information
0 5204
4.9.2 Lutein+Zeaxanthin
66.00 mcg66.00 mcg
Pineapple Information
0 834
4.10.2 Choline
7.60 mg7.60 mg
Gojiberry Information
0 14.2
5.9 Fat
0.33 g0.33 g
Physalis Information
0 33.49
6.4 Minerals
6.4.1 Potassium
133.00 mg133.00 mg
Olive Information
42 840
8.11.2 Iron
0.08 mg0.08 mg
White Grapefruit Information
0.06 9
8.11.3 Sodium
2.00 mg2.00 mg
Orange Information
0 1556
9.12.3 Calcium
3.00 mg3.00 mg
Longan Information
1 100
12.11.1 Magnesium
10.00 mg10.00 mg
Gojiberry Information
0 92
12.11.2 Zinc
0.12 mg0.12 mg
Apple Information
0 2.7
12.11.3 Phosphorus
12.00 mg12.00 mg
Gojiberry Information
0 113
12.11.4 Manganese
0.04 mg0.04 mg
Apple Information
0 3.3
12.11.5 Copper
0.14 mg0.14 mg
Apple Information
0 2
12.11.6 Selenium
0.60 mcg0.60 mcg
Apple Information
0 63.7
12.12 Fatty Acids
12.12.1 Omega 3s
27.00 mg27.00 mg
Watermelon Information
0 318
12.12.2 Omega 6s
157.00 mg157.00 mg
Jambul Information
0 1689
12.13 Sterol
12.13.1 Phytosterol
NANA
Jambul Information
0 87
12.14 Water Content
91.38 g91.38 g
Gojiberry Information
0 95.23
12.15 Ash
0.52 g0.52 g
Gojiberry Information
0 87.1
13 Calories
13.1 Serving Size
100 g
100 g
13.2 Calories in Fresh Fruit with Peel
31.00 kcal31.00 kcal
Cucumber Information
15 299
13.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
13.4 Calories in Frozen Form
NANA
Rambutan Information
0 187
13.5 Calories in Dried Form
300.00 kcal300.00 kcal
Gojiberry Information
32 747
13.6 Calories in Canned Form
NANA
Tomato Information
17 443
13.7 Calories in Foods
13.7.1 Calories in Juice
50.00 kcal50.00 kcal
Tomato Information
17 461
13.7.2 Calories in Jam
NANA
Clementine Information
49 420
13.7.3 Calories in Pie
NANA
Breadfruit Information
80 450
14 Characteristics
14.1 Type
Tree fruit
Tree fruit
14.2 Season
Autumn, Spring, Summer
Autumn, Spring, Summer
14.3 Varieties
King, Bell, Sri Kembangan, Arkin and Fwang Tung
King, Bell, Sri Kembangan, Arkin and Fwang Tung
14.4 Seedless Variety
14.5 Color
Golden yellow, Green
Golden yellow, Green
14.6 Inside Color
Yellowish Green
Yellowish Green
14.7 Shape
Oval and Star(Cross section)
Oval and Star(Cross section)
14.8 Texture
Crispy
Crispy
14.9 Taste
Crisp, Juicy, Sweet
Crisp, Juicy, Sweet
14.10 Origin
Sri Lanka
Sri Lanka
14.11 Grows on
Not Available
Not Available
14.12 Cultivation
14.12.1 Soil Type
Loam, Well-drained
Loam, Well-drained
14.12.2 Soil pH
4.5-74.5-7
Cloudberry
3.5 10
14.12.3 Climatic Conditions
Moist, Warm to hot climate
Moist, Warm to hot climate
15 Facts
15.1 Facts about
  • When carambola is cut horizontally, it forms a star.
  • It is believed that carambola helps to cure hangover.
  • Entire carambola is edible, including its skin.
  • 2 varieties of carambola are cultivated: tart & sweet.
  • When carambola is cut horizontally, it forms a star.
  • It is believed that carambola helps to cure hangover.
  • Entire carambola is edible, including its skin.
  • 2 varieties of carambola are cultivated: tart & sweet.
15.2 In Alcoholic Beverages
15.2.1 Wine
15.2.2 Beer
15.2.3 Spirits
15.2.4 Cocktails
15.3 Production
15.3.1 Top Producer
Taiwan
Taiwan
15.3.2 Other Countries
Australia, Guyana, India, Israel, Malaysia, Philippines, United States of America
Australia, Guyana, India, Israel, Malaysia, Philippines, United States of America
15.3.3 Top Importer
Europe
Europe
15.3.4 Top Exporter
Malaysia
Malaysia
16 Scientific Name
16.1 Botanical Name
Averrhoa carambola
Averrhoa carambola
16.2 Synonym
Not Available
Not Available
17 Classification
17.1 Domain
Eukarya
Eukarya
17.2 Kingdom
Plantae
Plantae
17.3 Subkingdom
Tracheobionta
Tracheobionta
17.4 Division
Magnoliophyta
Magnoliophyta
17.5 Class
Magnoliopsida
Magnoliopsida
17.6 Subclass
Rosidae
Rosidae
17.7 Order
Oxalidales
Oxalidales
17.8 Family
Oxalidaceae
Oxalidaceae
17.9 Genus
Averrhoa
Averrhoa
17.10 Species
A. carambola
A. carambola
17.11 Generic Group
Not Available
Not Available

Compare Carambola and Carambola

It is important compare Carambola and Carambola as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Carambola Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, maintains healthy cholesterol level and treatment of sore eyes.

Carambola Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, maintains healthy cholesterol level and treatment of sore eyes.

Fruits are also used as a remedy for various hair problems. The hair benefits of Carambola are: promotes longer and healthier hair and protects hair and hair benefits of Carambola are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: na. Get sorted Carambola vs Carambola comparison with the help of fruit comparison tool by fruitvs.com.