1 Benefits
1.1 Health Benefits
Cancer prevention, Heat stroke treatment
Cancer prevention, Heat stroke treatment
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation
Anti-aging benefits, Heals sunburn, Skin rejuvenation
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
1.5 Side Effects
Nausea, Vomiting
Nausea, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.3 Fiber
2.2.6 Sugar
2.3 Protein
2.3.3 Protein to Carb Ratio
2.5 Vitamins
2.5.1 Vitamin A (Retinol)
2.5.4 Vitamin B1 (Thiamin)
2.7.2 Vitamin B2 (Riboflavin)
2.8.1 Vitamin B3 (Niacin)
2.10.2 Vitamin B5 (Pantothenic Acid)
3.3.1 Vitamin B6 (Pyridoxin)
3.5.1 Vitamin B9 (Folic acid)
4.3.1 Vitamin C (Ascorbic Acid)
4.5.1 Vitamin E (Tocopherole)
4.6.1 Vitamin K (Phyllochinone)
4.8.2 Lycopene
4.9.2 Lutein+Zeaxanthin
4.10.2 Choline
5.9 Fat
6.4 Minerals
6.4.1 Potassium
133.00 mg133.00 mg
42
840
8.11.2 Iron
8.11.3 Sodium
9.12.3 Calcium
12.11.1 Magnesium
12.11.2 Zinc
12.11.3 Phosphorus
12.11.4 Manganese
12.11.5 Copper
12.11.6 Selenium
12.12 Fatty Acids
12.12.1 Omega 3s
12.12.2 Omega 6s
157.00 mg157.00 mg
0
1689
12.13 Sterol
12.13.1 Phytosterol
12.14 Water Content
12.15 Ash
13 Calories
13.1 Serving Size
13.2 Calories in Fresh Fruit with Peel
31.00 kcal31.00 kcal
15
299
13.3 Calories in Fresh Fruit without Peel
13.4 Calories in Frozen Form
13.5 Calories in Dried Form
300.00 kcal300.00 kcal
32
747
13.6 Calories in Canned Form
13.7 Calories in Foods
13.7.1 Calories in Juice
50.00 kcal50.00 kcal
17
461
13.7.2 Calories in Jam
13.7.3 Calories in Pie
14 Characteristics
14.1 Type
14.2 Season
Autumn, Spring, Summer
Autumn, Spring, Summer
14.3 Varieties
King, Bell, Sri Kembangan, Arkin and Fwang Tung
King, Bell, Sri Kembangan, Arkin and Fwang Tung
14.4 Seedless Variety
14.5 Color
Golden yellow, Green
Golden yellow, Green
14.6 Inside Color
Yellowish Green
Yellowish Green
14.7 Shape
Oval and Star(Cross section)
Oval and Star(Cross section)
14.8 Texture
14.9 Taste
Crisp, Juicy, Sweet
Crisp, Juicy, Sweet
14.10 Origin
14.11 Grows on
Not Available
Not Available
14.12 Cultivation
14.12.1 Soil Type
Loam, Well-drained
Loam, Well-drained
14.12.2 Soil pH
14.12.3 Climatic Conditions
Moist, Warm to hot climate
Moist, Warm to hot climate
15 Facts
15.1 Facts about
- When carambola is cut horizontally, it forms a star.
- It is believed that carambola helps to cure hangover.
- Entire carambola is edible, including its skin.
- 2 varieties of carambola are cultivated: tart & sweet.
- When carambola is cut horizontally, it forms a star.
- It is believed that carambola helps to cure hangover.
- Entire carambola is edible, including its skin.
- 2 varieties of carambola are cultivated: tart & sweet.
15.2 In Alcoholic Beverages
15.2.1 Wine
15.2.2 Beer
15.2.3 Spirits
15.2.4 Cocktails
15.3 Production
15.3.1 Top Producer
15.3.2 Other Countries
Australia, Guyana, India, Israel, Malaysia, Philippines, United States of America
Australia, Guyana, India, Israel, Malaysia, Philippines, United States of America
15.3.3 Top Importer
15.3.4 Top Exporter
16 Scientific Name
16.1 Botanical Name
Averrhoa carambola
Averrhoa carambola
16.2 Synonym
Not Available
Not Available
17 Classification
17.1 Domain
17.2 Kingdom
17.3 Subkingdom
Tracheobionta
Tracheobionta
17.4 Division
Magnoliophyta
Magnoliophyta
17.5 Class
Magnoliopsida
Magnoliopsida
17.6 Subclass
17.7 Order
17.8 Family
17.9 Genus
17.10 Species
A. carambola
A. carambola
17.11 Generic Group
Not Available
Not Available