Cherimoya and Banana
Benefits
Health Benefits
Cancer prevention, Heart care, Regulation of heart rate
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Hydrates skin, Skin rejuvenation
Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice
Prevents hair loss, Shiny hair, Softening mask
Allergy
Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing
Side Effects
Allergic reaction, Possibly unsafe during pregnancy
Headache, Intense headache, Tooth decay
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Yes
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Nutrition
Serving Size
100 g
100 g
Carbs
17.71 g
18
22.80 g
11
Fiber
3.00 g
20
2.60 g
23
Sugar
12.87 g
12
12.20 g
15
Protein
1.57 g
14
1.10 g
21
Protein to Carb Ratio
0.09
16
0.05
22
Vitamins
Vitamin A (Retinol)
Not Available
3.00 mcg
32
Vitamin B1 (Thiamin)
0.10 mg
6
0.00 mg
99+
Vitamin B2 (Riboflavin)
0.13 mg
5
0.10 mg
10
Vitamin B3 (Niacin)
0.64 mg
21
0.70 mg
17
Vitamin B5 (Pantothenic Acid)
0.35 mg
10
0.30 mg
12
Vitamin B6 (Pyridoxin)
0.26 mg
5
0.40 mg
1
Vitamin B9 (Folic acid)
23.00 mcg
11
20.00 mcg
15
Vitamin C (Ascorbic Acid)
12.60 mg
99+
8.70 mg
99+
Vitamin E (Tocopherole)
0.27 mg
25
0.10 mg
37
Vitamin K (Phyllochinone)
Not Available
0.50 mcg
32
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
6.00 mcg
34
22.00 mcg
29
Choline
Not Available
9.80 mg
7
Fat
0.68 g
11
0.30 g
28
Minerals
Potassium
287.00 mg
20
358.00 mg
11
Iron
0.27 mg
38
0.30 mg
35
Sodium
7.00 mg
12
1.00 mg
20
Calcium
10.00 mg
34
5.00 mg
99+
Magnesium
17.00 mg
17
27.00 mg
7
Zinc
0.16 mg
17
0.20 mg
14
Phosphorus
26.00 mg
20
22.00 mg
23
Manganese
0.09 mg
33
0.30 mg
15
Copper
0.07 mg
33
0.10 mg
22
Selenium
Not Available
1.00 mcg
7
Fatty Acids
Omega 3s
318.00 mg
1
27.00 mg
22
Omega 6s
56.00 mg
29
46.00 mg
35
Sterol
Phytosterol
Not Available
36.00 mg
3
Water Content
79.39 g
99+
74.90 g
99+
Ash
0.65 g
18
0.80 g
13
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
95.29 kcal
6
Calories in Fresh Fruit without Peel
75.00 kcal
9
89.00 kcal
7
Calories in Frozen Form
Not Available
85.71 kcal
7
Calories in Dried Form
Not Available
105.00 kcal
39
Calories in Canned Form
Not Available
121.00 kcal
3
Calories in Foods
Calories in Juice
Not Available
100.00 kcal
10
Calories in Jam
Not Available
120.00 kcal
36
Calories in Pie
Not Available
269.00 kcal
30
Characteristics
Type
Tropical
Berry, Tropical
Season
Autumn, Spring, Winter
All seasons
Varieties
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas
Seedless Variety
No
Yes
Color
Green, Yellow
Green, Yellow
Inside Color
White
White
Shape
Conical
Curving Cylinder
Texture
Fleshy
Fleshy
Taste
Sweet
Sweet
Origin
Ecuador
Papua New Guinea
Grows on
Trees
Trees
Cultivation
Soil Type
Sandy loam
Well-drained
Soil pH
6.5-7.6
5.5-7
Climatic Conditions
Warm
Warm
Facts
Facts about
- Cherimoya is also called as custard apple or chirimoya.
- The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
- The cherimoya is called as 'the tree of ice cream'.
- As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
- Bananas float in water.
- There are around 1000 varieties of bananas.
- Eating this fruit will cheer you up.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
Spain
India
Other Countries
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
Top Importer
United States of America
Europe
Top Exporter
Spain
Ecuador
Scientific Name
Botanical Name
Annona cherimola
Musa acuminata and Musa balbisiana
Synonym
Not Available
Musa × dacca , Musa × sapidisiaca , Musa × sapientum
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Liliopsida
Subclass
Magnollidae
Liliidae
Order
Magnoliales
Zingiberales
Family
Annonaceae
Musaceae
Genus
Annona
Musa
Species
A. cherimola
M. acuminata , M. balbisiana
Generic Group
Not Available
Banana
Difference Between Cherimoya and Banana
We might think that Cherimoya and Banana are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cherimoya and Banana Facts such as their taste, shape, color, and size are also distinct. The difference between Cherimoya and Banana is explained here.
The amount of calories in 100 gm of fresh Cherimoya and Banana with peel is Not Available and 95.29 kcal and the amount of calories without peel is 75.00 kcal and 89.00 kcal respectively. Thus, Cherimoya and Banana belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cherimoya and Banana is Magnoliales and Zingiberales respectively. Cherimoya belongs to Annonaceae family and Banana belongs to Musaceae family. Cherimoya belongs to Annona genus of A. cherimola species and Banana belongs to Musa genus of M. acuminata , M. balbisiana species. Beings plants, both fruits belong to Plantae Kingdom.
